The Wild Diet: Go Beyond Paleo to Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 days

The Wild Diet: Go Beyond Paleo to Burn Fat, Beat Cravings, and Drop 20 Pounds in 40 days Author Abel James
ISBN-10 1101982861
ISBN-13 9781101982860
Year 2016-01-19
Pages 384
Language English
Publisher Avery
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Abel James the ABC star and creator of the 1 Fat Burning Man Show shares his revolutionary weight loss program in The Wild Diet now a New York Times Bestseller Can you really lose 20 pounds in 40 days while enjoying real butter juicy burgers chicken parmesan chocolate and even cheesecake The answer might surprise you By focusing on simple fresh ingredients and nutrient dense meals The Wild Diet programs your body to burn fat as its main fuel source Eating Wild thousands of people across the world have dropped 20 60 or even more than 100 pounds without hunger and often with minimal exercise In The Wild Diet youll find that we are not meant to starve ourselves count calories or avoid delicious food Were wired to eat luxuriously and live well without getting fat If you think that youre stuck with the genes you inherited and theres nothing you can do about it read closely The Wild Diet paints a different picture one in which we have the power to influence our genetic expression by taking control of the quality of food we eat the way we move and the environment around us We once had access to an immense variety of fresh seasonal foods from small local sources Now we have access to few varieties of processed foods from a massive industrial system often thousands of miles from where we live The secret to great health simply getting back to our wild roots and enjoying real Wild foods grown on a farm and not in a factory By prioritizing foods found in the natural world rich in fiber and nutrients your body will burn fat instead of sugar for energy When you reduce your consumption of processed grains sugars and other simple carbohydrates in favor of healthy plants and animals you will be shocked by how quickly you can reverse the damage of decades of poor eating The Wild Diet proves that its possible to get in best shape of your life while eating delicious foods like chicken parmesan bacon cheeseburgers and even chocolate pudding If you want to know how to burn more fat by indulging in incredible meals and exercising less its time to treat yourself to The Wild Diet

Other Version:

The Wild Diet

The Wild Diet Author Abel James
ISBN-10 9781101982860
Release 2016-01-19
Pages 372

The Superfood Swap

The Superfood Swap Author Dawn Jackson Blatner
ISBN-10 9780544535565
Release 2016-12-27
Pages 288