The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes – with more than 75 recipes by Dana Carpender

The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - with more than 75 recipes by Dana Carpender Author Rob Thompson
ISBN-10 1592336469
ISBN-13 9781592336463
Year 2016-01-01
Pages 192
Language English
Publisher Fair Winds Press
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Defeat your Insulin Resistance and change your life with an easy to follow plan and 75 recipes for a healthier you It s proven that a healthy lifestyle can dramatically reduce your chances of diabetes heart disease and other illnesses But where should you start Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition You may try to manage one problem after another diuretics to treat blood pressure statins to lower cholesterol metformin and insulin to treat diabetes without fully realizing that the root of these issues is insulin resistance which revs up inflammation damages the immune system and disrupts the whole hormonal chemical system in the body It s time to feel better and get healthy by following a simple step by step plan to a healthy lifestyle Rob Thompson MD and Dana Carpender create the ultimate dream team in your journey to wellness The Insulin Resistance Solution offers a step by step plan and 75 recipes for reversing even the most stubborn insulin resistance The Program Reduce Your Body s Demand for Insulin This is the stumbling block of many other plans doctor recommendations Even healthy and moderate carb intake can continue to fuel insulin resistance Fat is Not the Enemy Stop Worrying about Fat Cholesterol and Salt Exercise the RIGHT way Use Carb Blockers Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels Safe Effective Medication

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