Working and Breastfeeding Made Simple

Working and Breastfeeding Made Simple Author Nancy Mohrbacher
ISBN-10 1939807131
Release 2014-07-22
Pages 390
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With its evidence-based insights, Working & Breastfeeding Made Simple takes the mystery out of pumping and milk production. Written by an international breastfeeding expert, it puts you in control of your own experience with straightforward explanations of how milk is made and what you can do to reach your own best level. Whether your maternity leave is long, short, or in between, it includes what you need to know every step of the way. New concepts such as "The Magic Number" explain how to tailor your daily routine to your body's response. It also includes pumping strategies that can increase your milk yields by nearly 50%. Tips from employed mothers provide the wisdom of hindsight. No matter what your work setting or whether you stay close to home or travel regularly, this book provides the essentials you need to reach your personal breastfeeding goals



Breastfeeding Made Simple

Breastfeeding Made Simple Author Nancy Mohrbacher
ISBN-10 1608821757
Release 2010-12-01
Pages 352
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The Definitive Guide to Breastfeeding Your Baby Breastfeeding may be natural, but it may also be more challenging than you expect. Some mothers encounter doubts and difficulties, from struggling with the first few feedings to finding a gentle and loving way to comfortably wean from the breast. This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own-a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby. Breastfeeding Made Simple will help you to: • Find comfortable, relaxing breastfeeding positions • Establish ample milk production and a satisfying breastfeeding rhythm with your baby • Overcome discomfort and mastitis • Use a breast pump to express and store milk • Easily transition to solid foods



Expressing Your Milk

Expressing Your Milk Author Nancy Mohrbacher, Ibclc, Filca
ISBN-10 1939807468
Release 2016-04-10
Pages
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If you're reading this, chances are you are planning (or have already begun) to breastfeed. Why do you need this book? First, you'll find tips and insights that can simplify your life and make the process less confusing. Second, despite the glut of information available, without some inside knowledge, you're unlikely to meet your breastfeeding goals. I chose this book's content to help you avoid the experience of most women. A 2012 study found that two thirds of American mothers who wanted to exclusively breastfeed for three months didn't (Perrine, Scanlon, Li, Odom, & Grummer-Strawn, 2012). Employed mothers-especially those working full time-are even less likely to reach their breastfeeding targets than other mothers (Ogbuanu, Glover, Probst, Hussey, & Liu, 2011). In every developed country around the world, breastfeeding rates drop quickly after birth. Even in areas where new mothers receive many months of paid maternity leave, such as the U.K., breastfeeding rates plummet during the early weeks. But before I say more about the challenges and how this book can help you avoid and overcome them, I'd like to share with you the latest on why breastfeeding matters so much to you and your baby. Table of Contents Intro Breast Pump Choice and Fit Pumping and Milk Expression Hand Expressing Milk Milk Storage and Handling Feeding Your Baby with Bottles and Cups Resources References Excerpts are taking from the book Working and Breastfeeding Made Simple. There are a total of 4 WBMS Mini's in this series.



Breastfeeding Answers Made Simple

Breastfeeding Answers Made Simple Author Nancy Mohrbacher
ISBN-10 0984774629
Release 2012
Pages 317
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Breastfeeding Answers Made Simple: A Pocket Guide for Helping Mothers is the latest must-have reference from Nancy Mohrbacher, IBCLC, FILCA, co-author of The Breastfeeding Answer Book. How does this pocket guide compare to its larger cousin, Breastfeeding Answers Made Simple (BAMS)? Both contain the basic information and strategies you need to help mothers with a vast array of common and unusual breastfeeding challenges. But to make this companion volume portable enough to keep on hand while working with families, what's been removed are the thousands of research citations and often lengthy explanations for its strategies. Written for all levels of expertise, from beginners to advanced practitioners, BAMS Pocket Guide is an ideal resource for hospitals, clinics, medical practices, public-health offices, breastfeeding peer counselors, and mother-support groups. This up-to-date resource provides the information you need to empower mothers to meet their breastfeeding goals. For Nancy's continuing commentary on breastfeeding research and trends, follow her blog at NancyMohrbacher.com



Trouble Shooting Milk Production

Trouble Shooting Milk Production Author Nancy Mohrbacher, Ibclc, Filca
ISBN-10 1939807484
Release 2016-04-10
Pages
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If you're reading this, chances are you are planning (or have already begun) to breastfeed. Why do you need this book? First, you'll find tips and insights that can simplify your life and make the process less confusing. Second, despite the glut of information available, without some inside knowledge, you're unlikely to meet your breastfeeding goals. I chose this book's content to help you avoid the experience of most women. A 2012 study found that two thirds of American mothers who wanted to exclusively breastfeed for three months didn't (Perrine, Scanlon, Li, Odom, & Grummer-Strawn, 2012). Employed mothers-especially those working full time-are even less likely to reach their breastfeeding targets than other mothers (Ogbuanu, Glover, Probst, Hussey, & Liu, 2011). In every developed country around the world, breastfeeding rates drop quickly after birth. Even in areas where new mothers receive many months of paid maternity leave, such as the U.K., breastfeeding rates plummet during the early weeks. But before I say more about the challenges and how this book can help you avoid and overcome them, I'd like to share with you the latest on why breastfeeding matters so much to you and your baby. Table of Contents Intro Troubleshooting Milk Production How to Boost Milk Supply Resources References Excerpts are taking from the book Working and Breastfeeding Made Simple. There are a total of 4 WBMS Mini's in this series.



Work Pump Repeat

Work  Pump  Repeat Author Jessica Shortall
ISBN-10 9781613128831
Release 2015-09-08
Pages 208
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The practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mom. Meet the frenemy of every working, breastfeeding mother: the breast pump. Many women are beyond "breast is best" and on to figuring out how to make milk while returning to demanding jobs. Work. Pump. Repeat. is the first book to give women what they need to know beyond the noise of the "Mommy Wars" and judgment on breastfeeding choices. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto, "Your worth as a mother is not measured in ounces." 2015 Axiom Business Book Award Winner (Silver) in the category of Women/Minorities



The Early Weeks of Breastfeeding

The Early Weeks of Breastfeeding Author Nancy Mohrbacher, Ibclc, Filca
ISBN-10 193980745X
Release 2016-04-11
Pages
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If you're reading this, chances are you are planning (or have already begun) to breastfeed. Why do you need this book? First, you'll find tips and insights that can simplify your life and make the process less confusing. Second, despite the glut of information available, without some inside knowledge, you're unlikely to meet your breastfeeding goals. I chose this book's content to help you avoid the experience of most women. A 2012 study found that two thirds of American mothers who wanted to exclusively breastfeed for three months didn't (Perrine, Scanlon, Li, Odom, & Grummer-Strawn, 2012). Employed mothers-especially those working full time-are even less likely to reach their breastfeeding targets than other mothers (Ogbuanu, Glover, Probst, Hussey, & Liu, 2011). In every developed country around the world, breastfeeding rates drop quickly after birth. Even in areas where new mothers receive many months of paid maternity leave, such as the U.K., breastfeeding rates plummet during the early weeks. But before I say more about the challenges and how this book can help you avoid and overcome them, I'd like to share with you the latest on why breastfeeding matters so much to you and your baby. Table of Contents Intro Birth and Early Breastfeeding How to Hand Express Milk Resources References Excerpts are taking from the book Working and Breastfeeding Made Simple. There are a total of 4 WBMS Mini's in this series.



Breastfeeding Solutions

Breastfeeding Solutions Author Nancy Mohrbacher
ISBN-10 9781608825592
Release 2013-04-01
Pages 208
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Even when mothers are highly motivated to breastfeed, when faced with obstacles—like pain, worries about milk production, and difficulty pumping—they may begin to question their good intentions. In situations like these, is weaning the best answer? Or are there simple ways to overcome challenges and meet their breastfeeding goals? Breastfeeding Solutions is the perfect book for any new mother who wants quick, practical solutions to common breastfeeding problems. The book includes illustrations, tables and charts, and other visual aids to make it easy to quickly find the answers without wading through hundreds of pages of text. Breastfeeding is one of the best things a mother can do. This book will help mothers overcome the hurdles so they can start cherishing this special time with their child.



Back to Work for the Breastfeeding Mother

Back to Work for the Breastfeeding Mother Author Nancy Mohrbacher, Ibclc, Filca
ISBN-10 1939807476
Release 2016-04-08
Pages
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If you're reading this, chances are you are planning (or have already begun) to breastfeed. Why do you need this book? First, you'll find tips and insights that can simplify your life and make the process less confusing. Second, despite the glut of information available, without some inside knowledge, you're unlikely to meet your breastfeeding goals. I chose this book's content to help you avoid the experience of most women. A 2012 study found that two thirds of American mothers who wanted to exclusively breastfeed for three months didn't (Perrine, Scanlon, Li, Odom, & Grummer-Strawn, 2012). Employed mothers-especially those working full time-are even less likely to reach their breastfeeding targets than other mothers (Ogbuanu, Glover, Probst, Hussey, & Liu, 2011). In every developed country around the world, breastfeeding rates drop quickly after birth. Even in areas where new mothers receive many months of paid maternity leave, such as the U.K., breastfeeding rates plummet during the early weeks. But before I say more about the challenges and how this book can help you avoid and overcome them, I'd like to share with you the latest on why breastfeeding matters so much to you and your baby. Table of Contents Intro Transition to Work Your Feelings About Returning to Work Sample Plans for Different Work Schedules Resources References Excerpts are taking from the book Working and Breastfeeding Made Simple. There are a total of 4 WBMS Mini's in this series.



Nursing Mother Working Mother

Nursing Mother  Working Mother Author Gale Pryor
ISBN-10 1558323317
Release 2007
Pages 237
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For the working mother: How to keep the breastfeeding bond between mother and child strong.



Breastfeeding Made Easy

Breastfeeding Made Easy Author Geraldine Miskin
ISBN-10 9781473527638
Release 2015-10-15
Pages 208
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Everything is easy when you know how to do it. Breastfeeding Made Easy makes breastfeeding as easy and simple as it is naturally meant to be regardless of whether you are a perky A cup or luscious L cup! Packed with step-by-step colour illustrations and troubleshooting sections for every conceivable challenge, you’ll discover how the Miskin Method will help you to: - Establish and maintain an abundant supply simply by feeding in line with your body and baby - Get comfortable and be efficient by choosing feeding positions that suit your baby and your unique body shape - Enjoy a good stretch of sleep after a great day's breastfeeding. Yes, you really can have your cake and eat it! - Fix whatever problem comes your way and much, much more! Written by Geraldine Miskin, an independent breastfeeding specialist who has honed her unique method through years of helping mums find pragmatic and sustainable solutions, Breastfeeding Made Easy will educate, empower and equip you to get breastfeeding right quickly and smooth over any bumps you encounter along the way.



Sweet Sleep

Sweet Sleep Author La Leche League International
ISBN-10 9780345549914
Release 2014-07-29
Pages 512
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Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly From the Trade Paperback edition.



Great Expectations

Great Expectations Author Marianne R. Neifert
ISBN-10 1402758170
Release 2009
Pages 312
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Describes how to prepare for breastfeeding a newborn, from preparations before birth to breastfeeding with a busy schedule, proper storage, maintaining a healthy diet, and breastfeeding high-risk infants.



The Big Letdown

The Big Letdown Author Kimberly Seals Allers
ISBN-10 9781250026972
Release 2017-01-24
Pages 288
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Pediatricians say you should but it's okay if you don't. The hospital says, "Breast is best," but sends you home with formula "just in case." Your sister-in-law says, "Of course you should!" Your mother says, "I didn't, and you turned out just fine." Celebrities are photographed nursing in public, yet breastfeeding mothers are asked to cover up in malls and on airplanes. Breastfeeding is a private act, yet everyone has an opinion about it. How did feeding our babies get so complicated? Journalist and infant health advocate Kimberly Seals Allers breaks breastfeeding out of the realm of "personal choice" and shows our broader connection to an industrialized food system that begins at birth, the fallout of feminist ideals, and the federal policies that are far from family friendly. The Big Letdown uncovers the multibillion-dollar forces battling to replace mothers' milk and the failure of the medical establishment to protect infant health. Weaving together research and personal stories with original reporting on medicine, big pharma, and hospitals, Kimberly Seals Allers shows how mothers and babies have been abandoned by all the forces that should be supporting families from the start--and what we can do to help.



Bestfeeding

Bestfeeding Author Suzanne Arms
ISBN-10 9780307818713
Release 2012-09-04
Pages 304
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For more than a decade, BESTFEEDING has been recognized by midwives, doctors, and nursing mothers as the definitive word on breastfeeding. The culmination of 60-plus years of hands-on experience from three dedicated and internationally respected authors, this newly updated classic blends academic knowledge, clinical expertise, and practical skills to educate first-time and experienced mothers alike. Mothers will find precisely the information they need to help their babies grow and thrive-physically and emotionally-as a result of breastfeeding. The book answers all questions a new mother may have, and it is fully illustrated with dozens of helpful photos and drawings that demonstrate all the dos and don'¬?ts of breastfeeding. In addition to the basics, mothers will find tried-and-true solutions to both common and more unusual problems, as well as remedies for babies with special needs. With its sensitive and informed advice, BESTFEEDING is a supportive reminder of what women have always known: that breastfeeding is, quite simply, the best way to nourish a baby. An illustrated guide to the basics of breastfeeding your baby, with more than 100 photos. Topics include the benefits of breastfeeding for both you and your baby; posture and positions; medical and dietary concerns; and causes and solutions to numerous breastfeeding problems. Revised and thoroughly updated with new information on feeding multiple babies and adopted babies, and a discussion of the emotional rewards of breastfeeding. The first two editions have sold more than 120,000 copies.



Lactivism

Lactivism Author Courtney Jung
ISBN-10 9780465061655
Release 2015-11-24
Pages 272
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Is breast really best? Breastfeeding is widely assumed to be the healthiest choice, yet growing evidence suggests that its benefits have been greatly exaggerated. New moms are pressured by doctors, health officials, and friends to avoid the bottle at all costs—often at the expense of their jobs, their pocketbooks, and their well-being. In Lactivism, political scientist Courtney Jung offers the most deeply researched and far-reaching critique of breastfeeding advocacy to date. Drawing on her own experience as a devoted mother who breastfed her two children and her expertise as a social scientist, Jung investigates the benefits of breastfeeding and asks why so many people across the political spectrum are passionately invested in promoting it, even as its health benefits have been persuasively challenged. What emerges is an eye-opening story about class and race in America, the big business of breastfeeding, and the fraught politics of contemporary motherhood.



Working Without Weaning

Working Without Weaning Author Kirsten Berggren
ISBN-10 0977226867
Release 2006-01-01
Pages 299
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Do you want to breastfeed your baby, but do not think you can because you have to go back to work? Are you concerned about the challenges of combining breastfeeding and a full-time job? Working without Weaning describes in detail how you can work and still breastfeed your baby, with stories and advice from mothers who have been in your shoes. Working without Weaning gives you step-by-step guidance to help you work and continue to breastfeed, including: Talking to your boss about (gasp) breastfeeding in a language they will understand Figuring out the time and place to pump during the day Maintaining your milk supply when you are pumping Choosing the best pump for your needs Storing and feeding breastmilk from a bottle Getting enough rest when you have work all day and baby all night Keeping balance in your life Supplementing without weaning And most importantly, preserving your breastfeeding relationship with your baby when you are together. Breastmilk is the food nature intended for your baby; let us make it work for you even after you are back on the job