Work Pump Repeat

Work  Pump  Repeat Author Jessica Shortall
ISBN-10 9781613128831
Release 2015-09-08
Pages 208
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The practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mom. Meet the frenemy of every working, breastfeeding mother: the breast pump. Many women are beyond "breast is best" and on to figuring out how to make milk while returning to demanding jobs. Work. Pump. Repeat. is the first book to give women what they need to know beyond the noise of the "Mommy Wars" and judgment on breastfeeding choices. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto, "Your worth as a mother is not measured in ounces." 2015 Axiom Business Book Award Winner (Silver) in the category of Women/Minorities



Work Pump Repeat

Work  Pump  Repeat Author Jessica Shortall
ISBN-10 1419718703
Release 2015-09-08
Pages 208
Download Link Click Here

The practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mom. Meet the frenemy of every working, breastfeeding mother: the breast pump. Many women are beyond "breast is best" and on to figuring out how to make milk while returning to demanding jobs. Work. Pump. Repeat. is the first book to give women what they need to know beyond the noise of the "Mommy Wars" and judgment on breastfeeding choices. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto, "Your worth as a mother is not measured in ounces." 2015 Axiom Business Book Award Winner (Silver) in the category of Women/Minorities



Work Pump Repeat

Work  Pump  Repeat Author Jessica Shortall
ISBN-10 099091920X
Release 2014-12-19
Pages 300
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Work. Pump. Repeat is the practical guide author Jessica Shortall desperately needed, and couldn't find, when she went back to work after having her first baby. At the time, as Director of Giving for the now-iconic TOMS Shoes brand, Jessica found herself traveling the world with a breast pump. She was stunned to learn that of the mountains of breastfeeding books available, none cover this topic in depth.Looking like a champ while pumping milk throughout the work day isn't easy, and the only people who know how to do it are other working mothers. So Jessica interviewed hundreds of them, and this book represents their solutions for handling every situation and disaster. The book is also decidedly anti-Mommy Wars: all support and no judgment for the million women a year who attempt to juggle work and breastfeeding.



Here s the Plan

Here s the Plan Author Allyson Downey
ISBN-10 9781580056199
Release 2016-04-05
Pages 240
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For many women in their 20's and 30's, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty" and high-profile conflicts between parenting and the workplace are all over the news: from the controversy over companies covering the costs of egg-freezing to the debate over parental leave and childcare inspired by Mark Zuckerberg's two-month paternity leave. Here's the Plan offers an inventive and inspiring roadmap for working mothers steering their careers through the parenting years. Author Allyson Downey—founder of weeSpring, the “Yelp for baby products,” and mother of two young children—advises readers on all practical aspects of ladder-climbing while parenting, such as negotiating leave, flex time, and promotions. In the style of #GIRLBOSS or Nice Girls Don't Get the Corner Office, Here's the Plan is the definitive guide for ambitious mothers, written by one working mother to another.



The Fifth Trimester

The Fifth Trimester Author Lauren Smith Brody
ISBN-10 9780385541428
Release 2017-04-04
Pages 352
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The Fifth Trimester is your new best friend: a brilliant, tells-it-like-it-is guide that helps moms cope with the demands of the real world after the baby arrives The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working mom is born. No matter what the job or how you define work, you're going to have a lot of questions. When will I go back? How should I manage that initial "I want to quit" attack? Flex-time or full-time? How can I achieve 50/50 at home with my partner? What's the best option for childcare? Is it possible to look like I slept for eight hours instead of three? And . . . why is there never a convenient space to pump? Whether you're in the final stages of pregnancy or hitting the panic button on your last day of leave, The Fifth Trimester is your one-stop shop for the honest, funny, and comforting tips, to-do lists, and take-charge strategies you'll need to embrace your new identity as a working parent and set yourself up for success. Based on interviews with 700+ candidly speaking moms in wildly varied fields and incredible expert advice, The Fifth Trimester tackles every personal and professional detail with the wit, warmth, and inspiration you need to win when you head back to work. Like What to Expect When You're Expecting and The Happiest Baby on the Block, this is an indispensable guide every new mom needs on her shelf.



Nursing Mother Working Mother

Nursing Mother  Working Mother Author Gale Pryor
ISBN-10 1558323317
Release 2007
Pages 237
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For the working mother: How to keep the breastfeeding bond between mother and child strong.



Exclusively Pumping Breast Milk

Exclusively Pumping Breast Milk Author Stephanie Casemore
ISBN-10 0973614226
Release 2013-11
Pages 284
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An alternative to formula exists! When breastfeeding doesn't work out, situations such as a premature or an ill baby delay breastfeeding, or you simply choose not to breastfeed, exclusively pumping breast milk-using a breast pump to initiate and maintain lactation-is a viable option and can be done on a long-term basis. Exclusively Pumping Breast Milk offers women the knowledge, advice, and support necessary to initiate and maintain their milk supply with a breast pump. This second edition of the first-and most comprehensive-book about exclusively pumping offers well-researched information, and plenty of tips and tricks, to help you on your journey. In addition to the basics of exclusively pumping, the second edition includes information on lactation and breast milk composition, increasing and decreasing supply, overcoming common challenges, pumps and accessories, storing expressed milk, weaning, and also a chapter specifically for mothers with babies in the NICU. Exclusively pumping breast milk is possible and this book will provide the accurate information and support necessary for you to provide your baby with "expressed love."



Balance Is a Crock Sleep Is for the Weak

Balance Is a Crock  Sleep Is for the Weak Author Amy Eschliman
ISBN-10 9781101186763
Release 2010-04-06
Pages 352
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wickedly funny, girlfriend-to-girlfriend survival guide for working mothers who want real answers, not mommy manifestos or sappy crap on finding "balance" Most books for working mothers are earnest, serious guides with some usefull information, but lack the snark and praticality that today's overworked moms relate to. Marketing veterans Amy Eschliman and Leigh Oshirak know firsthand what a struggle it can be to hold down a stressful job while raising a family-and that sometimes the only way to preserve your sanity is with laughter. A survival guide for the rest of us, Balance is a Crock, Sleep is for the Weak is filled with bitterly funny topics like: • Congratulations. Now, where do I slot "baby" in Outlook? • Maternity Leave: Vacation or Hell? • The Breastaurant is Open for Business: The pump and grind of nursing after you return to work. • You Are Not Your Husband's Mother! and other time-sucking obligations. • And more day-to-day advice for surviving the working-mommy trenches Balance is a Crock, Sleep is for the Weak is the indispensable "what to expect when you're expected back at work" guide for working mothers or any woman considering returning to work after baby. Watch a Video



Great Expectations

Great Expectations Author Marianne R. Neifert
ISBN-10 1402758170
Release 2009
Pages 312
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Describes how to prepare for breastfeeding a newborn, from preparations before birth to breastfeeding with a busy schedule, proper storage, maintaining a healthy diet, and breastfeeding high-risk infants.



Working and Breastfeeding Made Simple

Working and Breastfeeding Made Simple Author Nancy Mohrbacher
ISBN-10 1939807131
Release 2014-07-22
Pages 390
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With its evidence-based insights, Working & Breastfeeding Made Simple takes the mystery out of pumping and milk production. Written by an international breastfeeding expert, it puts you in control of your own experience with straightforward explanations of how milk is made and what you can do to reach your own best level. Whether your maternity leave is long, short, or in between, it includes what you need to know every step of the way. New concepts such as "The Magic Number" explain how to tailor your daily routine to your body's response. It also includes pumping strategies that can increase your milk yields by nearly 50%. Tips from employed mothers provide the wisdom of hindsight. No matter what your work setting or whether you stay close to home or travel regularly, this book provides the essentials you need to reach your personal breastfeeding goals



The Milk Memos

The Milk Memos Author Cate Colburn-Smith
ISBN-10 1585425443
Release 2007
Pages 370
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A guide for moms on how to balance parenting and work, based on a lactation room journal in which IBM employees with young children commiserated, counseled, and encouraged one another, offers tips on such topics as finding a private place to express milk at one's place of business, negotiating work time with an employer, and getting qualitative sleep. Original.



Be Prepared

Be Prepared Author Gary Greenberg
ISBN-10 9781439103326
Release 2008-06-16
Pages 240
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An indispensable survival manual for guys entering the trenches of fatherhood, Be Prepared is loaded with one-of-a-kind insights, MacGyver-esque tips and tricks, and no-nonsense advice for mastering the first year as a dad. Finally, a book that teaches men all the things they really need to know about fatherhood...including how to: -Change a baby at a packed sports stadium -Create a decoy drawer full of old wallets, remote controls, and cell phones to throw baby off the scent of your real gear -Stay awake (or at least upright) at work -Babyproof a hotel room in four minutes flat -Construct an emergency diaper out of a towel, a sock, and duct tape Packed with helpful diagrams and detailed instructions, and delivered with a wry sense of humor, Be Prepared is the ultimate guide for sleep-deprived, applesauce-covered fathers everywhere.



Mentoring New Parents at Work

Mentoring New Parents at Work Author Nicki Seignot
ISBN-10 9781317282167
Release 2016-07-01
Pages 238
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Investing in your returning talent Becoming a parent is life-changing. Our experience as employers, practitioners, researchers and working parents tells us this is a critical time for offering support to new parents as they navigate the transition, plan for their return and re-engage with work and career. At an organisational level, there are huge costs associated with losing experienced and talented employees when they start a family and, in the interest of building a more diverse and balanced workforce, organisations need their people to return engaged and motivated to progress their career. Written in partnership by two established coaching and mentoring professionals, Mentoring New Parents at Work makes the case for dedicated mentoring programmes in the workplace as a sustainable way of supporting new parents and improving talent retention for employers. The authors offer timely, practical guidance for each stage of the mentoring journey, from building the business case through to ideas for mentoring workshops. The book is grounded in theory and practice, and provides tools, techniques and real life case studies from a range of countries and organisations to illustrate good practice. Mentoring New Parents at Work will be invaluable to all HR practitioners and line managers who want to retain and support new parents, helping to pave the way for gender diversity at all levels of their organisations. Its themes and insights will also be of interest to students and researchers of HRM, diversity management, and coaching and mentoring.



Boost Your Breast Milk

Boost Your Breast Milk Author Alicia C. Simpson
ISBN-10 9781615193479
Release 2017-02-21
Pages 256
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I want to breastfeed my baby, but will I be able to? Every mom wants to produce enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom. Clear, calm advice on breastfeeding—preparing to nurse, latching techniques, when to feed, and more How to spot and manage the causes of low supply and milk slumps—from mastitis to your baby’s natural growth spurts What to eat when you’re nursing—from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya Plus, 75 recipes packed with goodness that the whole family can enjoy! A healthy beginning starts now!



Deep Breaths

Deep Breaths Author Michelle Pearson
ISBN-10 9781633536449
Release 2017-08-15
Pages
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Millennial moms: You've survived pregnancy and now you have a newborn baby and you're entering your first year of newborn care. What's next? Deep Breaths: The New Mom’s Handbook to Your Baby's First Year is Michelle Pearson's debut book. In her newborn baby book, this YouTube mom of 5 details: ● what to expect during pregnancy or ● what to expect during the first year of motherhood ● the importance of finding your mother tribe ● how to embrace motherhood with all of its ups and downs ● how to continue managing your career ● how to continue your social life This isn’t your grandma’s parenting book. YouTube parenting vlogger, Michelle Pearson, brings her inspiring and motivating parenting stories, tips and tricks for the modern millennial mom. From what to expect as the pregnancy develops to the milestones within the first 12 months, Michelle knows that the journey will have highs, lows and the occasional unexpected surprise on social media. “Reading Michelle's journey as both a mom and a millennial woman, with hopes and admirations of her own, I couldn't help but feel like I was sitting down to coffee with a close friend, sharing some of our hardest and most beautiful struggles. Michelle's depiction of both the blessings and the challenges that every millennial mom faces, is raw, refreshing, and shows truly how unique the millennial generation is. Sharing her high moments, as well as the low- you get an intimate look into her life as both a young woman and also a mom who is passionate about everything she does. Millennials have both the advantage and the curse of social media, and Michelle so candidly speaks life and hope into a generation of moms who just want someone to tell them they're doing it "right". Jaimie Kight YouTube Vlogger Key elements of Deep Breaths include: ● How to become the mom you want to be ● The good, the bad, the ugly ● Embracing/finding/defining the mother within ● Delicate balance ● A day in the life of a millennial mom ● iMom ● Pamper yourself ● My favorite recipes for the millennial mom



Blood Work A Tale of Medicine and Murder in the Scientific Revolution

Blood Work  A Tale of Medicine and Murder in the Scientific Revolution Author Holly Tucker
ISBN-10 9780393080421
Release 2011-03-21
Pages 336
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“Excellent. . . . Tucker’s chronicle of the world of 17th-century science in London and Paris is fascinating.”—The Economist In December 1667, maverick physician Jean Denis transfused calf’s blood into one of Paris’s most notorious madmen. Days later, the madman was dead and Denis was framed for murder. A riveting exposé of the fierce debates, deadly politics, and cutthroat rivalries behind the first transfusion experiments, Blood Work takes us from dissection rooms in palaces to the streets of Paris, providing an unforgettable portrait of an era that wrestled with the same questions about morality and experimentation that haunt medical science today.



Anxiety Free Kids

Anxiety Free Kids Author Bonnie Zucker
ISBN-10 9781618215635
Release 2016-10-01
Pages 300
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Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one-a practical, reader-friendly book for parents and a fun workbook for kids-this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process. Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders-generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder-this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears.