Lighten Up Win at Losing

Lighten Up  Win at Losing Author Jane Percy
ISBN-10 9781600379666
Release 2011-02-01
Pages 120
Download Link Click Here

In the US, millions of people spend billions of dollars on books, programs, drugs,or surgery that claim to offer a solution to obesity. It is a huge and exploitive industry that flourishes while, per capita, we are becoming heavier and unhealthier by the minute. None of the above fully address the core issue with weight and that is: why are we so hungry? Where do these cravings come from and how do we become craving free and empowered in our food choices? Lighten Up! Win At Losing gives the reader basic information about food (most of what we eat doesn’t nourish) and then it fosters the mind shift necessary for a new relationship with food.

Win at Losing

Win at Losing Author Sam Weinman
ISBN-10 9781101992326
Release 2016-12-20
Pages 256
Download Link Click Here

An engaging, inspiring exploration of the surprising value of setbacks—and how we can use them to succeed As an award-winning sports journalist, Sam Weinman has long studied the ripple effects of losing. But as a father of two competitive boys, he struggled to convince them that failing—whether losing a hockey game or bombing a math test—can actually be a critical part of success. So he sought out the perspectives of men and women who have turned significant setbacks into meaningful comebacks—and sometimes even new careers—to illustrate how we can not only overcome defeat but grow stronger from the experience. Blending firsthand interviews and advice from professional athletes, business executives, politicians, and Hollywood stars with expert analysis from leading psychologists and coaches, Win at Losing reveals how renowned figures—from Emmy Award–winning actress Susan Lucci to golfer Greg Norman and politician Michael Dukakis—have prevailed and even triumphed in the aftermath of loss, humiliation, and rejection. In showcasing the ways our most difficult moments can be turned into powerful growth opportunities, this lively and moving guide asks readers to redefine what constitutes success and failure, and offers an essential blueprint for harnessing the power of setbacks to achieve what we want in life. From the Hardcover edition.

How to Win at Losing

How to Win at Losing Author Monica Reinagel
ISBN-10 9781466804784
Release 2012-01-10
Pages 50
Download Link Click Here

Make this the last year that "losing weight" tops your list of New Year's Resolutions! Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals. Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success.

Weight Loss Boss

Weight Loss Boss Author David Kirchhoff
ISBN-10 9781609619022
Release 2013-04-30
Pages 288
Download Link Click Here

David Kirchhoff isn't just the President and CEO of Weight Watchers--he's also one of its biggest success stories. After a life-changing conversation with a doctor about how his escalating weight was threatening his health, Kirchhoff embarked on a life-altering journey to lose weight and keep it off. In his personal and often hilarious narrative, he divulges his slide into full-fledged obesity and chronicles his struggle to manage his relationship with food and to find an exercise regimen that sticks. Drawing on the latest scientific research and inspiring personal stories of Weight Watchers members and others, Kirchhoff makes the case that the only recipe for long-term success is to radically shift the way we think about weight maintenance. Reductive willpower-based and food-focused diets will never bring lasting change. He explains how to incorporate positive habits that become second nature, to rigorously manage one's food environment--and embrace practical behavior-change tools. In the light of a new, healthier lifestyle, change isn't a burden--it's a release.

How to Win at Losing Weight

How to Win at Losing Weight Author Pete Gentile
ISBN-10 0961660309
Release 1988
Pages 272
Download Link Click Here

Discusses the causes of overweight, explains why most diet plans produce only temporary weight loss, and looks at nutrition, eating habits, exercise, and the importance of a positive attitude

Solved The Riddle of Weight Loss

Solved  The Riddle of Weight Loss Author Stephen Langer
ISBN-10 0892812966
Release 1989-06-01
Pages 256
Download Link Click Here

Describes medical and nutritional causes of obesity, offers a detailed weight loss program, and explains the keys to weight control

The Weigh to Win at Weight Loss

The Weigh to Win at Weight Loss Author Lynn Hill
ISBN-10 0896930599
Release 1992
Pages 180
Download Link Click Here

The Weigh to Win at Weight Loss has been writing in one form or another for most of life. You can find so many inspiration from The Weigh to Win at Weight Loss also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Weigh to Win at Weight Loss book for free.

You Paid How Much For That

You Paid How Much For That  Author Natalie H. Jenkins
ISBN-10 0787965227
Release 2002-10-01
Pages 416
Download Link Click Here

Money is the number one problem area for couples because money isn't simply about dollars and cents. If you scratch the surface of almost any money issue, you'll find a relationship issue complicating if not actually driving the problem. That's why You Paid How Much For That? not only sound reveals principles of money management but also provides you with practical tools to uncover and understand the deeper, often hidden meanings of money and conquer the problems it raises in your relationship. You Paid How Much For That? can help you to * Learn how a Saver and Spender can live together-happily! * Gain a healthy respect for what money can-and can't-do for you. * Understand how your upbringing, culture, and gender influence how you and your partner approach relationships and money differently. * Find out how to solve problems together in ways that promote teamwork. * Discover practical ways to get what you both want most. * Capture a vision for a prosperous and loving future together.

Bidding to Win at Bridge

Bidding to Win at Bridge Author Ron Klinger
ISBN-10 0959230521
Release 1986
Pages 122
Download Link Click Here

The losing trick count enables players to calculate the playing strength, the tricks, and their hand, and to estimate accurately the useful tricks in their partner's hand. This fast fact finder is designed to help players master the losing trick count.

Escape Your Weight

Escape Your Weight Author Edward J. Jackowski
ISBN-10 0312312008
Release 2005-01-03
Pages 352
Download Link Click Here

The Escape Your Weight Quiz---which of these statements best describes you? 1. I'm willing to watch what I eat very carefully, but I exercise as little as possible. 2. I'm willing to make moderate changes to my diet and exercise 3 to 5 days a week. 3. I'm willing to exercise almost every day, but I will only change my eating slightly. Depending on your answer, Edward Jackowski has a simple and guaranteed weight-loss and fitness plan designed just for you. Let one of the top fitness experts in the country help you get in to better shape than you ever dreamed possible. Then get ready to Escape Your Weight!

How to Win at Financial Spread Betting

How to Win at Financial Spread Betting Author Charles Vintcent
ISBN-10 0273654136
Release 2002
Pages 144
Download Link Click Here

Until recently financial spread betting was the sport of professional traders. With the sudden surge in the number of financial bookmakers available, financial spread betting is now taking on mass appeal, establishing itself as the fastest growing sector in the investment field today. There are a number of substantial benefits to be enjoyed by using financial spread betting: the normal profitability of conventional investing can be enhanced substantially - the high gearing provides you with a facility to increase your profits without needing large amounts of capital your winnings are free from any liability to tax you can use financial spread betting as a hedge against reducing values in your equity portfolio it also enables you to make money in a falling market. Financial spread betting is shrouded in mystery and tarnished by horror stories of huge financial losses. As with all forms of betting there is a risk involved but learn how to use financial spread betting properly and it is no more risky than any other investment in securities, as well as being a lot more profitable over a shorter period. How to Win at Financial Spread Betting will provide you with a shrewd insight into: the characteristics of financial spread betting the benefits of financial spread betting how financial spread betting works techniques for protecting your wealth how to ?short sell' a share or index methods of increasing your profits the advantage of online dealing facilities. How to Win at Financial Spread Betting will provide you with the tools to place your bets securely and successfully.

How to Win at Anything

How to Win at Anything Author Jo Owen
ISBN-10 9781628738759
Release 2013-11-20
Pages 272
Download Link Click Here

People who are good at influencing and persuading know how to get things done. They turn crises into opportunities and opponents into allies, and they achieve much more by doing less. And the good news is that anyone can learn these skills. In How to Win at Anything, you’ll discover: The four unique ways of thinking shared by every effective influencer How to build strong, productive, and lasting alliances Over sixty practical and easily applied principles and techniques The definitive way to win your must-win battles—without fighting It pays to learn influence and persuasion. Learn these core skills to help propel your life and career.

Win At Bridge Teach Yourself

Win At Bridge  Teach Yourself Author David Bird
ISBN-10 9781444129823
Release 2010-02-26
Pages 176
Download Link Click Here

Win at Bridge is a fun and interactive way to get to grips with the basics of this popular leisure pastime. It is often difficult to master the rules of play and the art of bidding well, but this newly updated edition will give you all the tools you need to start playing confidently. Originally written by Terence Reese, the world authority in bridge, it has now been revised by David Bird, one of Britain's top bridge writers. It is packed with interactive quizzes, insights and insider tips to perfect your technique and build up your skill. You can also assess your progress throughout the book with self-tests and chapter summaries. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at to give you a richer understanding of bridge. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.


Wunder Author Raquel J. Palacio
ISBN-10 9783446242845
Release 2013-01-28
Pages 384
Download Link Click Here

August ist anders. Dennoch wünscht er sich, wie alle Jungen in seinem Alter, kein Außenseiter zu sein. Weil er seit seiner Geburt so oft am Gesicht operiert werden musste, ist er noch nie auf eine richtige Schule gegangen. Aber jetzt soll er in die fünfte Klasse kommen. Er weiß, dass die meisten Kinder nicht absichtlich gemein zu ihm sind. Am liebsten würde er gar nicht auffallen. Doch nicht aufzufallen ist nicht leicht, wenn man so viel Mut und Kraft besitzt, so witzig, klug und großzügig ist - wie August.

How to Win at Love Quit Losing

How to Win at Love   Quit Losing Author Di Kay
ISBN-10 1520260407
Release 2016-12-29
Pages 35
Download Link Click Here

Love guide: How to win at love - Quit losing Arе уоu lоѕt аѕ уоu trу tо win love? Wоuld you likе ѕоmе hеlр to уоu gеt you on thе right trасk tо winning truе love? Have you watched your friends find true love, and you find yourself wondering what you are doing wrong? "How to win at Love - Quit Losing" is an easy-to-follow guide that includes the best tips and tricks for love and relationships - all designed to help you find to your soul mate and dream partner. The guide is a journey from frustration to success. You will learn how to link with women or men in a positive way. You'll uncover your hidden assets and how to use them to attract and keep a deserving lifetime partner. "How to win at Love" will show you how to use forces to replace the losers you've been attracting with a lover worthy of the new, perceptive and wise - you. "How to win at Love" is the beginning of a journey that started with learning what makes some men or women so much more successful than others, and ended with finding and keep the love of your life.

Meinen Hass bekommt ihr nicht

Meinen Hass bekommt ihr nicht Author Antoine Leiris
ISBN-10 9783641202231
Release 2016-04-14
Pages 144
Download Link Click Here

Der bewegende Bericht eines Mannes, der am 13. November 2015 während der Terroranschläge in Paris die Liebe seines Lebens verlor und mit einem einzigen Post die ganze Welt bewegte. Am 13. November 2015 sah Antoine Leiris seine Frau Hélène zum letzten Mal – sie wurde an diesem Tag mit neunundachtzig weiteren Personen im Konzertsaal Le Bataclan Opfer der Terroranschläge in Paris. Während die Welt geschockt und in tiefer Trauer versuchte, eine Erklärung für das Unfassbare zu finden, postete der Journalist auf Facebook einen offenen Brief. In bewegenden Worten wandte er sich darin an die Attentäter und verweigerte „den toten Seelen“ seinen Hass – und den seines damals siebzehn Monate alten Sohnes Melvil. Die Botschaft ging um die Welt. Er, der an jenem Tag die Liebe seines Lebens verlor, hatte nur eine Waffe: seine Worte. Das Grauen, der Verlust und die Trauer haben Antoine Leiris‘ Leben erschüttert. Ehrlich und ergreifend schildert er Momente aus einem zerstörten und doch so zärtlichen Alltag zwischen Vater und Sohn – und sagt damals wie heute, dass das Leben trotzdem weitergehen soll. Antoine Leiris trotzt dem Terror und der Gewalt mit einer bewegenden und hoffnungsvollen Botschaft: „Meinen Hass bekommt ihr nicht“.

At a Loss to Eternity

At a Loss to Eternity Author Thomas Porky McDonald
ISBN-10 9781463487126
Release 2005-04-12
Pages 228
Download Link Click Here

In direct contrast to the plethora of “winning is everything” material that has incrementally grown since the 1990’s, Thomas Porky McDonald, poet and writer, offers up At a Loss to Eternity, an admittedly arbitrary look at a number of fine baseball teams that, as the subtitle states, “...Didn’t Win it All.” Spanning from the early days of the modern World Series Era to the present, McDonald attempts to enlighten those who are willing, as well as those seemingly scarred by the burgeoning attitude that everyone is a loser except the one that wins the ultimate Championship. League Champions who lost the World Series, like the legendary 1906 “Tinker to Evers to Chance” Chicago Cubs or Milwaukee’s “Brew Crew ‘82” take their proper place amongst the elites that they ultimately lost the Fall Classic to. Remarkable second place teams, such as the 1942 Brooklyn Dodgers and the 1961 Detroit Tigers, each winners of 100+ regular season games, are also afforded a forum here. Storied franchises currently in the throes of long Championship droughts, from Chicago’s Cubs and White Sox to the Cleveland Indians, are considered, along with their former baseball purgatory roommate, the Boston Red Sox, who finally took it all in 2004. At a Loss to Eternity asks the reader to simply recall what professional sports, and baseball in particular, are really about. The joy that those who love the Game get from it cannot be dismissed by a growing inane “win or die” attitude fostered by mass media and accepted incoherently in too many places. Winning is wonderful, and all athletes should certainly strive to win every time they enter the playing field. Nonetheless, any player that gives every ounce of effort they can toward the goal of winning could never be a loser, despite what those who’ve probably never accomplished anything themselves would have you believe. Winning isn’t everything, though aspiring to win surely should be. The Red Sox 2004 World Championship exorcized many ghosts for some, but the truth is that many wonderful teams and a number of All-Time stars that did not win a World Title will always shine, even though they never managed to secure a ring. So much so that At a Loss to Eternity is, in fact, ultimately a tale of winners.