Unleash the Power of the Female Brain Daily Journal

Unleash the Power of the Female Brain Daily Journal Author Daniel G. Amen
ISBN-10 1886554455
Release 2013-03-01
Pages
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Unleash the Power of the Female Brain Daily Journal has been writing in one form or another for most of life. You can find so many inspiration from Unleash the Power of the Female Brain Daily Journal also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Unleash the Power of the Female Brain Daily Journal book for free.



Unleash the Power of the Female Brain

Unleash the Power of the Female Brain Author Daniel G. Amen, M.D.
ISBN-10 9780307888969
Release 2013-02-12
Pages 416
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From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.



Unleash the Power of the Female Brain

Unleash the Power of the Female Brain Author Daniel G. Amen
ISBN-10 9781405523295
Release 2013-02-12
Pages 416
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For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships. By following Dr Daniel Amen's advice and putting his twelve simple, one-hour exercises into practice you will be able to: * Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts * Naturally balance the hormones that govern your energy, mood, relxataion, power, trust and lust and learn how to make your hormones work for you, instead of against you. * Successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause. * Eat the right foods for a flat tummy, lose unwanted pounds and get healthy and fit * Get your cravings under control * Look younger and more vital * Optimise your brain for love, sex and intimacy in relationships * Get your brain ready for pregnancy



The Power of Neurodiversity

The Power of Neurodiversity Author Thomas Armstrong
ISBN-10 9780738215631
Release 2011-10-04
Pages 288
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ADHD. dyslexia. autism. the number of illness categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions on this “culture of disabilities.” Bestselling author, psychologist, and educator Thomas Armstrong illuminates a new understanding of neuropsychological disorders. He argues that if they are a part of the natural diversity of the human brain, they cannot simply be defined as illnesses. Armstrong explores the evolutionary advantages, special skills, and other positive dimensions of these conditions. A manifesto as well as a keenly intelligent look at “disability,” The Power of Neurodiversity is a must for parents, teachers, and anyone who is “differently brained.”



Change Your Brain Change Your Body

Change Your Brain  Change Your Body Author Daniel G. Amen
ISBN-10 9780748124046
Release 2011-01-06
Pages 288
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The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate cravings * Enhance sexual desire and performance * Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life's pleasures. Whether you're just coming to realize that it's time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today.



Quiet

Quiet Author Susan Cain
ISBN-10 9780307452207
Release 2012-01-24
Pages 368
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The book that started the Quiet Revolution At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content



She

She Author Karoline M. Lewis
ISBN-10 9781501804953
Release 2016-05-03
Pages
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We are not all the same. The time has come for us to honestly name the ways we are different and similar so that we can serve together in unity, grace and trust. Women in ministry experience unique challenges in their church settings which continue to hinder their vocational, professional, and personal success. Women in ministry need a trusted and comprehensive resource not only to be able to survive but to thrive in their places of call. She provides theoretical, theological, and practical frameworks and strategies for flourishing as a woman in ministry and engages critical reflection on the practice of ministry in light of current feminist theory, biblical interpretation, and experience. Covering everything from biblical arguments for and against women in the church to what not to wear, this book offers background information and tools for negotiating the many and varied issues that woman in ministry face, including leadership, the authority and office of the clergy, and structures and power in the church. A trusted and comprehensive resource for women in ministry, equipping them to thrive in their places of call, and for the men who serve alongside them.



Emotionally Healthy Spirituality

Emotionally Healthy Spirituality Author Peter Scazzero
ISBN-10 9781418567798
Release 2011-05-09
Pages 240
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What Are You Missing? Peter Scazzero learned the hard way: you can’t be spiritually mature while remaining emotionally immature. Even though Pete was pastor of a rapidly growing church, he did what most people do: avoid conflict in the name of Christianity ignore his anger, sadness, and fear use God to run from God live without boundaries Eventually God awakened him to a biblical integration of emotional health, a profound relationship with Jesus, and the historical practices of contemplative spirituality. It created nothing short of a spiritual revolution, utterly transforming him and his church. In this best-selling book Pete outlines his journey and the signs of emotionally unhealthy spirituality. Then he provides seven biblical, reality-tested ways to break through to the revolutionary life Christ meant for you. Emotionally Healthy Spirituality is presently used in more than twenty-six countries to equip churches in a deep, beneath-the-surface spiritual formation paradigm that truly transforms lives.



Switch On Your Brain

Switch On Your Brain Author Dr. Caroline Leaf
ISBN-10 9781441244642
Release 2013-09-01
Pages 240
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According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.



Change Your Brain Change Your Life

Change Your Brain  Change Your Life Author Daniel G. Amen, M.D.
ISBN-10 0307453332
Release 2008-06-10
Pages
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BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises



You Are a Badass

You Are a Badass Author Jen Sincero
ISBN-10 9781473649491
Release 2016-10-13
Pages 256
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YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want. - Create a life you totally love. And create it NOW! - Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.



Descartes Error

Descartes  Error Author Antonio Damasio
ISBN-10 9781407072067
Release 2008-09-04
Pages 352
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In the centuries since Descartes famously proclaimed, 'I think, therefore I am,' science has often overlooked emotions as the source of a person's true being. Even modern neuroscience has tended until recently to concentrate on the cognitive aspects of brain function, disregarding emotions. This attitude began to change with the publication of Descartes' Error. Antonio Damasio challenged traditional ideas about the connection between emotions and rationality. In this wonderfully engaging book, Damasio takes the reader on a journey of scientific discovery through a series of case studies, demonstrating what many of us have long suspected: emotions are not a luxury, they are essential to rational thinking and to normal social behaviour.



The Power of the Adolescent Brain

The Power of the Adolescent Brain Author Thomas Armstrong
ISBN-10 9781416621874
Release 2016-07-14
Pages 202
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Moody. Reckless. Impractical. Insecure. Distracted. These are all words commonly used to describe adolescents. But what if we recast these traits in a positive light? Teens possess insight, passion, idealism, sensitivity, and creativity in abundance--all qualities that can make a significant positive contribution to society. In this thought-provoking book, Thomas Armstrong looks at the power and promise of the teenage brain from an empathetic, strength-based perspective--and describes what middle and high school educators can do to make the most of their students' potential. Thoroughly grounded in current neuroscience research, the book explains what we know about how the adolescent brain works and proposes eight essential instructional elements that will help students develop the ability to think, make healthy choices, regulate their emotions, handle social conflict, consolidate their identities, and learn enough about the world to move into adulthood with dignity and grace. Armstrong provides practical strategies and real-life examples from schools that illustrate these eight key practices in action. In addition, you'll find a glossary of brain terms, a selection of brain-friendly lesson plans across the content areas, and a list of resources to support and extend the book's ideas and practices. There is a colossal mismatch between how the adolescent brain has evolved over the millennia and the passive, rote learning experiences that are all too common in today’s test-obsessed educational climate. See the amazing difference—in school and beyond—when you use the insights from this book to help students tap into the power of their changing brains.



The Power of I Am

The Power of I Am Author Joel Osteen
ISBN-10 0892969989
Release 2016-08-02
Pages 300
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#1 New York Times bestselling author Joel Osteen helps readers transform their self-image by saying two simple words--I AM. Can two words give you the power to change your life? Yes, they can! In his new book, Joel Osteen shares a profound principle based on one simple truth: Whatever follows the words "I am" will always come looking for you. His insights and encouragement are illustrated with amazing stories of people who turned their lives around by focusing on the positive power of this principle. With THE POWER OF I AM as a guide, readers will stop criticizing themselves and instead discover their inner strengths, natural talents, and unique abilities that will make them prosper with self-assurance. Readers can choose to rise to a new level and invite God's goodness by focusing on I AM.



The Girls of Atomic City

The Girls of Atomic City Author Denise Kiernan
ISBN-10 9781451617542
Release 2013-03-05
Pages 400
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THE GIRLS OF ATOMIC C ITY AT THE HEIGHT OF WORLD WAR II, Oak Ridge, Tennessee, was home to 75,000 residents, consuming more electricity than New York City. But to most of the world, the town did not exist. Thousands of civilians—many of them young women from small towns across the South—were recruited to this secret city, enticed by solid wages and the promise of war-ending work. Kept very much in the dark, few would ever guess the true nature of the tasks they performed each day in the hulking factories in the middle of the Appalachian Mountains. That is, until the end of the war—when Oak Ridge’s secret was revealed. Drawing on the voices of the women who lived it—women who are now in their eighties and nineties— The Girls of Atomic City rescues a remarkable, forgotten chapter of American history from obscurity. Denise Kiernan captures the spirit of the times through these women: their pluck, their desire to contribute, and their enduring courage. Combining the grand-scale human drama of The Worst Hard Time with the intimate biography and often troubling science of The Immortal Life of Henrietta Lacks, The Girls of Atomic City is a lasting and important addition to our country’s history.



Mozart s Brain and the Fighter Pilot

Mozart s Brain and the Fighter Pilot Author Richard M. Restak
ISBN-10 9780609810057
Release 2002-10-01
Pages 224
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Integrating the latest research into brain science and psychology, the author introduces a program for enhancing one's cognitive abilities, organizing thoughts and ideas, strengthening sensory capacities, and developing memory.



Commanding Your Morning Daily Devotional

Commanding Your Morning Daily Devotional Author Cindy Trimm
ISBN-10 9781621366096
Release 2014
Pages 383
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God’s Power Is New Every Morning If you want your life to change, it all starts with what you think and say. In her authoritative style, Cindy Trimm helps you achieve victory over your circumstances through spoken declarations that activate God’s power. This inspiring devotional, based on her best-selling book, gives you prayers and dynamic teaching that will empower your day. You will put meaning and purpose back into your life when you positively direct your thoughts, words, and actions toward the realization of your goals. Begin each day by commanding your morning. As you do, know that whatever begins with God and His principles has to end right.