The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease

The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease Author Chauncey Crandall
ISBN-10 9781630060725
Release
Publisher Humanix Books
Download Link Click Here

Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career.

In his new book, The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease — an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age.

Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a “widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients — and details for your benefit — in The Simple Heart Cure.

His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal — conventional medicine, emerging treatments, lifestyle changes, even alternative therapies — to help his patients recover.

Here are just a few of the potentially life-saving gems you’ll discover:

Proven ways to banish bad cholesterol
How to slash your risk of a deadly heart attack by 61%
8 easy steps to head off that high blood pressure
How you can safeguard against stroke
Simple strategies to unclog your arteries without surgery
What your belly says about your heart health
Must-have heart tests for everyone over 50
Easy solutions to steer clear of statin drugs, and much more...

So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy menus and a 90-day week-by-week plan to help you start taking action immediately.



The Simple Heart Cure - Large Print: The 90-Day Program to Stop and Reverse Heart Disease

The Simple Heart Cure - Large Print: The 90-Day Program to Stop and Reverse Heart Disease Author Chauncey Crandall MD
ISBN-10 9781630060862
Release 2016-12-06
Publisher Humanix Books
Download Link Click Here

Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career.

In his new book, The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease — an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age.

Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a “widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients — and details for your benefit — in The Simple Heart Cure.

His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal — conventional medicine, emerging treatments, lifestyle changes, even alternative therapies — to help his patients recover.

Here are just a few of the potentially life-saving gems you’ll discover:

Proven ways to banish bad cholesterol
How to slash your risk of a deadly heart attack by 61%
8 easy steps to head off that high blood pressure
How you can safeguard against stroke
Simple strategies to unclog your arteries without surgery
What your belly says about your heart health
Must-have heart tests for everyone over 50
Easy solutions to steer clear of statin drugs, and much more...

So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy menus and a 90-day week-by-week plan to help you start taking action immediately.



Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Author Caldwell B. Esselstyn Jr.
ISBN-10 9781583333006
Release 2008-01-31
Publisher Avery
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The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease

Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn  illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.  Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet.

The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.



The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes Author Ann Crile Esselstyn
ISBN-10 9781583335581
Release 2014-09-02
Publisher Avery
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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.

“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"
—Samuel L. Jackson

 
Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters.

Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.



The Inflammation Cure: Simple Steps for Reversing heart disease, arthritis, asthma, diabetes, Alzheimer's disease, osteopor

The Inflammation Cure: Simple Steps for Reversing heart disease, arthritis, asthma, diabetes, Alzheimer's disease, osteopor Author William Joel Meggs PH.D
ISBN-10 9780071438711
Release 2005-01-21
Publisher McGraw-Hill Education
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"In addition to explaining inflammation's causes and its role in various diseases, the author offers advice--'an antiinflammation game plan'--on how to maintain 'inflammation balance' and feel better."--The New York Times

In clear, everyday language, William Meggs, M.D., explains what causes inflammation, its relationship to disease in the body, and what steps readers can take to minimize their risk.



Taking Control of Your Cholesterol: For a Symptom, Drug, & Stress Free Life (Dr. Crandall's Simple Guide to Heart Health Book 1)

Taking Control of Your Cholesterol: For a Symptom, Drug, & Stress Free Life (Dr. Crandall's Simple Guide to Heart Health Book 1) Author Chauncey Crandall
ISBN-10
Release 2014-03-24
Publisher
Download Link Click Here

Heart disease kills more people than any other medical condition. No one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has been practicing cardiology for over 30 years. In this book you will discover how to easily take control of your cholesterol using 3 simple steps. Dr. Crandall is living proof of his programs success. At the age of 48, and with no major risk factors, he found himself in the Emergency Room with a "widow-maker" blockage of his main coronary artery. After emergency intervention, he recovered from heart disease using the same course of treatment(s) described in this book.
His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life.
So whether you just want to prevent heart problems or you've already had a heart attack, you'll find the steps you need to help you start taking action immediately so that you can continue to live a long, prosperous, and victorious life.



Fix It! Dr. Crandall's 90-Day Program to Stop and Reverse Heart Disease

Fix It! Dr. Crandall's 90-Day Program to Stop and Reverse Heart Disease Author Chauncey Crandall
ISBN-10
Release
Publisher Newsmax Media
Download Link Click Here

Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. In his new book FIX IT! Dr. Crandall's 90-Day Program to Stop and Reverse Heart Disease, you'll find this top doc's groundbreaking three-pronged approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success. At the age of 48, and with no major risk factors, he found himself in the ER with a "widow-maker" blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients - and details for your benefit in FIX IT! His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal to help his patients recover - conventional medicine, emerging treatments, lifestyle changes, even alternative therapies. Proven ways to banish bad cholesterol . . . How to slash your risk of a deadly heart attack by 61% . . . 8 easy steps to head off that high blood pressure . . . How you can safeguard against stroke . . . Simple strategies to unclog your arteries without surgery . . . What your belly says about your heart health . . . Must-have heart tests for everyone over 50 . . . Easy solutions to steer clear of statin drugs . . . And much, much more . . .



Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs Author Janet Brill
ISBN-10 9780307339119
Release 2006-12-26
Publisher Three Rivers Press
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Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs.

If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks.

Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as:

• How eating whole grains helps reduce LDL cholesterol in your bloodstream

• Why antioxidants keep plaque from building up in your arteries

• How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy)

• Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat

With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.



The Heart Disease Cure: Simple Recipes and Meal Plans to Prevent and Reverse Heart Disease

The Heart Disease Cure: Simple Recipes and Meal Plans to Prevent and Reverse Heart Disease Author Healdsburg Press
ISBN-10 9781623152802
Release
Publisher Healdsburg Press
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A healthy heart starts with a healthy diet.


The Heart Disease Cure will help you manage, prevent, and reverse heart disease by giving you the tools to change your diet forever. The Heart Disease Cure will guide you through the basics of the heart disease diet, including 10 simple steps to supporting a healthy heart, tips for heart-healthy cooking, and smart advice on the best foods to stock your pantry. With over 75 quick and delicious recipes, and, The Heart Disease Cure will show you how to make small changes to permanently prevent and reverse heart disease.

The Heart Disease Cure makes it easy to improve the health of your heart, with:
  • More than 75 delicious low-sodium and low-fat recipes for breakfasts, lunches, dinners, and desserts
  • 10 practical steps to prevent and reverse heart disease
  • Heart-healthy versions of comforting classics like Blueberry Pancakes, Chicken Wraps with Creamy Coleslaw, Spaghetti and Turkey Meatballs in Tomato Sauce, and Dark Chocolate Mousse
  • Tips on how to reduce your sodium intake without sacrificing flavor
  • A 30-day heart disease diet meal plan to build a healthy heart 
A practical guide to the heart disease diet, The Heart Disease Cure is the easy-to-follow guide to living a full life with a healthy heart.



Super Smoothies for NutriBullet: More Than 75 Simple Recipes to Supercharge Your Health

Super Smoothies for NutriBullet: More Than 75 Simple Recipes to Supercharge Your Health Author Christine Kent
ISBN-10 9781634508490
Release
Publisher Skyhorse Publishing
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Smoothies that make clean eating delicious, easy, and fun. Smoothies that fully satisfy your cravings. Smoothies that create optimal health and energy. Smoothies that nourish the body with no added stimulants. This is the super smoothie!

Super Smoothies for Nutribullet is about more than just making delicious, healthy smoothies for you and your family. With recipes for any time of day or occasion, this is your new go-to book on living a healthy, satisfying life. You’ll consume more green than ever, stop letting your produce go to waste, and boost your intake of fiber, protein, and essential vitamins—all while enjoying delicious, easy-to-make smoothies. With more than seventy-five simple recipes created specifically for the Nutribullet, Super Smoothies for Nutribullet has a smoothie for everyone.

You’ll also learn how to incorporate smoothies into your lifestyle with ease, make other healthy meals in seconds, and supercharge your healthy lifestyle. Super Smoothies for Nutribullet is so much more than recipes! Are you ready to live a super-smoothie life?

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.



The Simple Heart Cure

The Simple Heart Cure Author Chauncey Crandall
ISBN-10 9781630060084
Release 2013-10-15
Pages 226
Download Link Click Here

Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. In his new book, The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease — an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a “widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients — and details for your benefit — in The Simple Heart Cure. His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal — conventional medicine, emerging treatments, lifestyle changes, even alternative therapies — to help his patients recover. Here are just a few of the potentially life-saving gems you’ll discover: • Proven ways to banish bad cholesterol • How to slash your risk of a deadly heart attack by 61% • 8 easy steps to head off that high blood pressure • How you can safeguard against stroke • Simple strategies to unclog your arteries without surgery • What your belly says about your heart health • Must-have heart tests for everyone over 50 • Easy solutions to steer clear of statin drugs, and much more... So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy menus and a 90-day week-by-week plan to help you start taking action immediately.



The Simple Heart Cure

The Simple Heart Cure Author Chauncey Crandall, M.D.
ISBN-10 9781630060077
Release 2013-10-22
Pages 226
Download Link Click Here

Heart disease kills more people than any other medical condition, and no one is more aware of this than renowned cardiologist Dr. Chauncey Crandall. In addition to having performed over 40,000 heart procedures during his career, Dr. Crandall has experienced this deadly disease on the most personal level — as a patient. At the age of 48, and with no major risk factors, he found himself in the ER with a blockage of his main coronary artery. After emergency intervention, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients, making him living proof of his program’s success. In his new book, The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease, you’ll find this top doc’s groundbreaking, three-pronged approach to prevent and reverse heart disease — an approach honed by his study of cultures free of heart disease, and his decades of experience helping thousands of patients achieve a healthier heart at any age. So if you’re recovering from a heart attack or concerned with preventive maintenance, you’ll find the help you need in The Simple Heart Cure, including great, heart-healthy menus, and a 90-day, week-by-week plan to help you start taking action immediately. Here are just a few of the potentially life-saving gems you’ll discover in The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease: How to slash your risk of a deadly heart attack by 61%... Proven ways to banish your “bad” cholesterol… 8 easy steps to head off high blood pressure… How you can safeguard against lethal stroke… Simple strategies to unclog your arteries — without surgery… What your belly says about your heart health… Must-have heart tests for every person over 50… Easy solutions to steer clear of statin drugs… Special advice for women, diabetics, the very stressed, and much more… “By following the advice in Dr. Chauncey Crandall’s new book The Simple Heart Cure, you can surmount the biggest challenge of all and win your battle against heart disease.” — Scott Carpenter, Astronaut, NASA’s Mercury Project When it comes to your heart health, The Simple Heart Cure could be the most important book you’ll ever read! Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}



The Simple Heart Cure Large Print

The Simple Heart Cure   Large Print Author Chauncey Crandall
ISBN-10 1630060860
Release 2016-12-06
Pages 430
Download Link Click Here

Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. In his new book,The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease -- an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a "widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients -- and details for your benefit -- in The Simple Heart Cure. His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal -- conventional medicine, emerging treatments, lifestyle changes, even alternative therapies -- to help his patients recover. Here are just a few of the potentially life-saving gems you’ll discover: Proven ways to banish bad cholesterol How to slash your risk of a deadly heart attack by 61% 8 easy steps to head off that high blood pressure How you can safeguard against stroke Simple strategies to unclog your arteries without surgery What your belly says about your heart health Must-have heart tests for everyone over 50 Easy solutions to steer clear of statin drugs, and much more... So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need inThe Simple Heart Cure, along with tasty, heart-healthy menus and a 90-day week-by-week plan to help you start taking action immediately.



The Doctor s Heart Cure

The Doctor s Heart Cure Author Al Sears
ISBN-10 0938045652
Release 2004
Pages 278
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Over 900,000 Americans a year are dying of heart disease - and the numbers are rising. Our current diet and exercise strategies have failed to find a solution. According to Al Sears, M. D., it's time to abandon the Modern Gospel of low-fat food and long-duration exercise as a path to heart health. We need the very opposite: heart disease continues to be America's biggest killer - and obesity has reached epidemic proportions - because of the fad for low-fat diets and despite aerobics.The solution is to reengineer the diet and exercise habits of our hunter-gatherer ancestors to fit our modern culture. To build a strong and resilient heart, says Dr. Sears, engage in brief, explosive bouts of intense exercise. Consume a diet rich in high quality fat, organic proteins and liberal helpings of fruits and vegetables. Avoid grain-based starches. Take supplements to counteract the nutritional deficiencies of modern produce.Dr. Sears has used this plan to help more than 15,000 patients successfully reverse heart disease, build stronger hearts, manage their weight and abandon their heart



Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease Author Caldwell B. Esselstyn Jr. M.D.
ISBN-10 1101215836
Release 2007-02-01
Pages 320
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.



The 15 Minute Heart Cure

The 15 Minute Heart Cure Author John M. Kennedy
ISBN-10 0470549548
Release 2009-12-15
Pages 256
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From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the author's proven BREATHE technique to help you stop stress in its tracks. Teaches the BREATHE (beginning, relaxation, envision, apply, treatment, heal, end) technique to help you heal and protect your heart Gives you specific stress-reducing breathing and guided imagery exercises you can do anywhere, anytime First book by a leading cardiologist on the stress-heart disease connection-Dr. Kennedy is the former director of Cardiac Catheterization Laboratory and director of Inpatient Cardiology, Kaiser Permanente Medical Center, San Rafael, CA and the current medical director of Preventive Cardiology and Wellness, Marina Del Rey Hospital, Marina Del Rey, California, and member of the Board of the American Heart Association Includes real-life case examples from the author's extensive clinical experience. Don't let stress hurt your heart. Unleash the healing benefits of The 15 Minute Heart Cure and discover the wonderful sense of focus and calm it will bring to your life.



Touching Heaven

Touching Heaven Author Chauncey Crandall
ISBN-10 9781455562763
Release 2015-09-15
Pages 224
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How a doctor's glimpses of eternity confirmed everything he believed about God, suffering, life on earth, and what happens after death. Dr. Chauncey Crandall knows his patients well. When they are dying, he sits at the bedside with them and holds their hands. He prays with them. Sometimes he can feel what they feel and see what they see. At other times his patients have near-death experiences and "come back" with astonishing descriptions of the afterlife. In TOUCHING HEAVEN, Dr. Crandall reveals how what he has seen and heard has convinced him that God is real, that we are created for a divine purpose, that death is not the end, that we will see our departed loved ones again, and that we are closer to the next world than we think.



A Patented Heart Disease Cure That Works

A  Patented  Heart Disease Cure That Works Author David H. Leake
ISBN-10 1475122926
Release 2012-07-01
Pages 132
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How to Reverse, Cure and Prevent Coronary Artery Disease. No Rx Required!Six months before his death 18 years ago, a 93-year-old genius gave mankind an incredible gift -- a simple, low-cost way to reverse, even cure, heart disease.To keep it in the public domain, he and an associate registered U.S. Patent #5278189 so that pharmaceutical companies could not control it. Instead, he was made out to be an old fool.A desperate heart patient -- allergic to all statin drugs -- decided three years ago he had nothing to lose, and opted to try it. I am that patient, and after an invasive angiogram procedure conducted July 27, 2011, an expert cardiologist reported my heart to be "free of obstructive disease."As you read this book you will learn:• Coronary Artery Disease can be reversed, cured and prevented• Cholesterol level is unrelated to heart disease• Statin drugs do not reduce death rates due to heart disease• Side effects of statin drugs are far more common than is being reported, and include permanent muscle damage, brain damage, loss of memory, and moreImagine the lives that can be extended, the suffering that can be prevented, when more people learn there already exists a safe and inexpensive cure for coronary artery disease. This book is for them, and YOU.



The Inflammation Cure

The Inflammation Cure Author William Meggs
ISBN-10 9780071433365
Release 2003-09-22
Pages 272
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A powerful new program for preventing the diseases of aging--based on cutting edge research In recent stories, both the New York Times and CNN reported on the vital link between inflammation and the risk of heart disease, as well as diseases associated with aging including arthritis, Alzheimer's disease, frailty, osteoporosis, and some cancers. The Inflammation Cure is on the cutting edge of this research, exposing this connection and showing readers how to protect themselves. In accessible language, Dr. William Meggs, an originator of the inflammation-related theory of neurogenic switching, explains the research and outlines a practical and complete program for controlling inflammation and returning to vibrant good health. The Inflammation Cure: Explains up-to-the-minute thinking on the role inflammation plays in aging and health Reveals what causes inflammation and how you can tell if you have it Presents a comprehensive program to reduce inflammation and promote wellness Provides information on anti-inflammatory foods and supplements, medications, exercise, and more



Raising the Dead

Raising the Dead Author Chauncey W. Crandall
ISBN-10 9780446574815
Release 2010-09-16
Pages 300
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On October 20, 2006, a middle-aged auto mechanic, Jeff Markin, walked into the emergency room at the Palm Beach Gardens Hospital and collapsed from a massive heart attack. Forty minutes later he was declared dead. After filling out his final report, the supervising cardiologist, Dr. Chauncey Crandall, started out of the room. "Before I crossed its threshold, however, I sensed God was telling me to turn around and pray for the patient," Crandall explained. With that prayer and Dr. Crandall's instruction to give the man what seemed one more useless shock from the defibrillator, Jeff Markin came back to life--and remains alive and well today. But how did a Yale-educated cardiologist whose Palm Beach practice includes some of the most powerful people in American society, including several billionaires, come to believe in supernatural healing? The answers to these questions compose a story and a spiritual journey that transformed Chauncey Crandall.



The 30 Day Heart Tune Up

The 30 Day Heart Tune Up Author Steven Masley
ISBN-10 9781455547128
Release 2014-02-04
Pages 400
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THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.



The Heart Health Bible

The Heart Health Bible Author John Kennedy
ISBN-10 9780738217185
Release 2014-02-04
Pages 304
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Offers a five-point approach to achieving total heart health, which includes relieving stress, reducing blood sugar, and battling fat and triglycerides.



The Exercise Cure

The Exercise Cure Author Jordan Metzl
ISBN-10 9781623360115
Release 2014-12-23
Pages 304
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Everyone wants to lose weight, feel better, and live longer. But what if that was just the beginning? What if readers could use specific workouts to prevent, improve, or cure what ails them? As Dr. Jordan Metzl says, "Exercise is medicine." Now he puts that philosophy--along with cutting-edge research and a motivational bedside manner--into a groundbreaking book delivering a head-to-toe list of maladies that affect quality of life for millions. He then offers the specific exercise prescriptions that will help fix them--from type 2 diabetes to depression, from arthritic joints to PMS, from addiction to sleep apnea. The Exercise Cure received an amazing amount of publicity for its simple approach to weight loss and better health for everyone. The book offers an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tailored to any fitness level. "Doctors have long focused on the treatment of disease. Now we have a manual that highlights a means of prevention. As Dr. Metzl touts, exercise is one of the world's most effective medicines." --Sanjay Gupta, MD, chief medical correspondent, CNN



The Anxiety Cure

The Anxiety Cure Author Archibald Hart
ISBN-10 9781418567163
Release 2001-06-09
Pages 272
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Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.



Dr Dean Ornish s Program for Reversing Heart Disease

Dr  Dean Ornish s Program for Reversing Heart Disease Author Dean Ornish, M.D.
ISBN-10 0307763676
Release 2010-09-22
Pages 672
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The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years! Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced. In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.



The Paleo Cure

The Paleo Cure Author Chris Kresser
ISBN-10 9780316323086
Release 2013-12-31
Pages 416
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An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In YOUR PERSONAL PALEO CODE, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program-Reset, Rebuild, Revive-to fit your lifestyle, body type, genetic blueprint, and individual needs. Kresser helps further personalize your prescription for specific health conditions, from heart disease and high blood pressure to thyroid disorders and digestive problems. Along with a 7-day meal plan and delectable, nutritious recipes, YOUR PERSONAL PALEO CODE offers natural solutions and an avalanche of groundbreaking advice on how to restore a healthy gut and immune system; how to eliminate toxins; which fats to eat liberally; how to choose the healthiest proteins; and much more. Best of all, you only have to follow the program 80% of the time; there's room to indulge in moderation while still experiencing dramatic results. Based on cutting-edge scientific research, YOUR PERSONAL PALEO CODE is designed to be flexible and user-friendly, with helpful charts, quizzes, and effective action steps to help you lose weight, reverse disease, and stay fit and healthy for life.



The Cure For Everything

The Cure For Everything Author Timothy Caulfield
ISBN-10 9780807022061
Release 2012-04-24
Pages 256
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In this era of health-science research, rarely a day goes by without a public pronouncement of some exciting health-enhancing discovery: a new diet, a new fitness routine, a new drug or alternative therapy, the miracles achieved by genetic mapping. And we are told—by the media, health-care experts, even government—that we should use this information to live a healthier life. But what information can we trust? Are yoga and stretching the surefire path toward healthy aging? Can consuming enormous quantities of certain "natural" remedies ward off disease? Should we all eat nothing but carbs, or fats, or pineapples, and regularly cleanse our colons or have our meridians aligned? Should we all have our genome mapped to solve our health problems? In The Cure for Everything, health policy expert and fitness enthusiast Timothy Caulfield wades through the tides of health crazes, misleading data, and well-meaning gurus in a quest to sort out real, reliable health advice. He takes us along as he navigates the maze of facts, findings, and fears associated with emerging health technologies, drugs, and disease-prevention strategies and presents an impressively researched, accessible take on the production and spread of information in the health sciences. Seamlessly switching between his sweatsuit and his lab coat, Caulfield doesn't just pore over the research and interview the professionals; he gets his t-shirt sweaty and his meridians aligned, testing out the scientific validity of some of the health and fitness crazes of our day. Bravely using himself as a guinea pig, he goes on a strict diet, a rigorous exercise routine, swallows bottles of "natural" remedies, and has needles inserted all over his body. He illuminates some solid paths to better health, along with the dead-end detours. Science is everywhere, but what passes through most people's field of vision is often wrong, hyped, or twisted by an ideological or commercial agenda. And without good scientific data, bad decisions are made--by doctors and governments, by you and me. Caulfield demonstrates, alas, that there are no quick fixes or simple steps to flat abs; that you will never be able to eat all you want; that no "natural" supplements will lead to better health; that knowing your genetic map will not save you from almost anything. The Cure for Everything ends with five simple, scientifically sound—and, yet, difficult—steps to take in order to lead a longer, healthier life.