The Body Keeps the Score

The Body Keeps the Score Author Bessel van der Kolk, M.D.
ISBN-10 9781101608302
Release 2014-09-25
Pages 464
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• A New York Times Science Bestseller • “Packed with science and human stories, the book is an intense read. . . . The struggle and resilience of [van der Kolk’s] patients is very moving.” —New Scientist A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives. From the Trade Paperback edition.



The Body Keeps the Score

The Body Keeps the Score Author Summary Station
ISBN-10 1519661622
Release 2015-12-03
Pages 42
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Learn About Trauma And Traumatic Disorders In A Fraction Of The Time It Takes To Read The Actual Book!!! Get this 1# Amazon bestseller for just $2.99. Regularly priced at $9.99. Read on your PC, Mac, smart phone, tablet or Kindle device Bessel Van der Kolk M.D. is the author of "The Body Keeps the Score." In this book Bessel examines the ways that trauma can affect people and how they can recover from past dramatic events. When a person experiences trauma it will change the wiring in their brain and this will cause a change in the way that a person views their life and everyday situations. Trauma has a negative effect on both the body and mind in a way that will prevent a person affected by trauma from enjoying the present moment. Bessel and his colleagues have been researching trauma and the people affected by it for almost 50 years. This journey began for Dr. Bessel when he met with Vietnam War veterans who were suffering from the trauma they experienced in the war. This trauma caused these veterans to struggle with the transition of coming back home and resuming a normal life. These trauma suffers all had certain symptoms that they shared. The traumatic events that were experienced at war were constantly being replayed in the brains of the veterans. In addition to this, the veterans also appeared to be numb or indifferent to everyday life and they would become angry very easily. Dr. Bessel is considered to be the very first Dr. to diagnose and recognize posttraumatic stress disorder which is also known as PTSD. He was also one of the first doctors to identify cures and methods for assisting the people who were affected by PTSD so that they could once again live a normal life. Here Is A Preview Of What You'll Learn When You Download Your Copy Today How Traumatic Disorders Affect People Mentaly And Physically The Reason Why Pharmaceutical Drugs And Talk Therapy Do Not Cure PTSD Learn How Dr. Bessel Has Progressed The Medical Community's Understanding Of Traumatic Disorders Download Your Copy Today! The contents of this book are easily worth over $9.99, but for a limited time you can download the summary of Bessel Van Der Kolk's "The Body Keeps The Score" by for a special discounted price of only $2.99"



Guide to Bessel Van Der Kolk s MD the Body Keeps the Score

Guide to Bessel Van Der Kolk s  MD the Body Keeps the Score Author Eureka
ISBN-10 1544921675
Release 2017-03-24
Pages 32
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PLEASE NOTE: THIS IS A GUIDE TO THE ORIGINAL BOOK. Guide to Bessel van der Kolk's, MD The Body Keeps the Score Preview: In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present. Van der Kolk, who has researched trauma since the 1970s, first became interested in trauma after meeting with Vietnam veterans who had a very hard time living their lives after returning from the war... Inside this companion: -Overview of the book -Important People -Key Insights -Analysis of Key Insights



Summary of the Body Keeps the Score By Bessel Van Der Kolk MD

Summary of the Body Keeps the Score By Bessel Van Der Kolk  MD Author Instaread
ISBN-10 1518756832
Release 2015-10-23
Pages 30
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PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. The Body Keeps the Score by Bessel van der Kolk, MD | Key Takeaways, Analysis & Review Preview: In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present. Van der Kolk, who has researched trauma since the 1970s, first became interested in trauma after meeting with Vietnam veterans who had a very hard time living their lives after returning from the war... Inside this Instaread of The Body Keeps the Score: Overview of the book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.



Harold Fryin Beklenmedik Yolculugu

Harold Fryin Beklenmedik Yolculugu Author Rachel Joyce
ISBN-10 6053432660
Release 2014-04-01
Pages 368
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Harold Fryin Beklenmedik Yolculugu has been writing in one form or another for most of life. You can find so many inspiration from Harold Fryin Beklenmedik Yolculugu also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Harold Fryin Beklenmedik Yolculugu book for free.



Traumatic Stress

Traumatic Stress Author Bessel A. van der Kolk
ISBN-10 9781462507108
Release 2012-03-12
Pages 596
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Now in paperback, this bestselling classic presents seminal theory and research on posttraumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, enduring questions surrounding traumatic memories and dissociation, and the core components of effective interventions. A highly influential work that laid the foundation for many of the field's continuing advances, this volume remains an immensely informative and thought-provoking clinical reference and text. A new preface to the paperback edition situates the book within the context of contemporary research developments.



Psychological Trauma

Psychological Trauma Author Bessel A. Van der Kolk
ISBN-10 0880482338
Release 1987
Pages 237
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Psychological Trauma provides a basis for understanding human response to trauma. The consequences of specific traumas have usually been described as separate entities. This is the first book to examine human response to trauma as a whole. In this thorough study of the biologic, psychodynamic and social consequences of trauma, separate chapters explore the impact of separation from the parental figure on a child's development, including cognitive and neurological disturbances, the psychobiology of traumatic response, traumatic antecedents of borderline personality disorder, the effect of trauma on the family unit, amnesia and dissociation as response to trauma, and a stress management approach that can be incorporated into the treatment of patients.



Dusunce gucuyle tedavi

Dusunce gucuyle tedavi Author Louise L. Hay
ISBN-10 9754054681
Release 1994
Pages 208
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Dusunce gucuyle tedavi has been writing in one form or another for most of life. You can find so many inspiration from Dusunce gucuyle tedavi also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Dusunce gucuyle tedavi book for free.



Raised to Rage

Raised to Rage Author Michael A. Milburn
ISBN-10 9780262533256
Release 2016-08-12
Pages 320
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An argument that voter anger and authoritarian political attitudes can be traced to the displacement of anger, fear, and helplessness.



Intimate Coercion

Intimate Coercion Author Marti Loring
ISBN-10 9781442254336
Release 2015-08-21
Pages 158
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This book explores the foundation and causes of intimate coercion, focusing specifically on the identification of the issue and subsequent healing process. Coerced by a relation, friend, or lover, the victim commits acts that are contrary to their normal behavior, and often, illegal in nature. Marti Loring and Melissa Scardaville reference an extensive list of case studies to examine the varying dynamics and experiences of intimate coercion among the wide subset of the population that is affected; this list includes immigrants, disabled individuals, children, and elders. To aid therapists working with coerced individuals, Intimate Coercion defines coercive mechanisms, identifies distinct elements in the coercion process, and provides transformative tools for use with coerced individuals. Based on Loring’s years of work in the courtroom and Scardaville’s work with battered women, Intimate Coercion unveils the driving force of coerced behavior and explains how therapists can help treat this trauma.



Abandoned

Abandoned Author G. C. De Pietro
ISBN-10 9781466984608
Release 2014-02-11
Pages 196
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Born prematurely, and later diagnosed with a life-threatening childhood illness, Ms. De Pietro spent most of her early years in hospitals. Surviving several near death experiences had a lasting effect on her. It was there in the hospital at the child life center that she was first introduced to art. She knew from then on that she would dedicate her life to being an artist. After studying at the School of Visual Arts and later at the Paris American Academy, she went on to have a fruitful career as a painter. As time went on she realized that cloistering herself in her studio painting did not address her own suppressed emotions which had caused her to seek refuge there in the first place. Furthermore, it didn’t allow her to give back to others who were suffering. Taking a sabbatical from painting to study art therapy, Ms. De Pietro set out to confront her own complexes and in the process help those in need. She learned how to use the creative process to reach those who experienced trauma and abuse. She recognized that you cannot run and hide from past trauma because the past will come and find you. What is hidden in our shadow selves is what keeps us confined and doomed to repeat the patterns of abuse. It is only by confronting the truth of what happened in the past that helps us shed the shroud of secrecy that keeps us spellbound in shame and guilt. ”We all have stories. We all have had pain and suffering in our lives, some more than others. If we keep our stories locked up and hidden they will become a heavy burden, and cause us only more grief. We can learn from our past when we step back and take a long hard look, and realize that these traumatic experiences don’t define us. We learn more from our struggles and misfortunes than we do from our accomplishments. When we let go of our guilt, shame, fear and loneliness, we can make room for the good stuff, like joy, and love. Follow the stories and you will find the truth hidden in between the lines”.



Dissociation Mindfulness and Creative Meditations

Dissociation  Mindfulness  and Creative Meditations Author Christine C. Forner
ISBN-10 9781317560968
Release 2017-02-10
Pages 202
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Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation. Chapters discuss the connection and disconnection between mindfulness and dissociative disorders and highlight the importance of gently creating a mindfulness practice for traumatized individuals. Readers will learn how to exercise the part of the brain that is responsible for mindfulness and how to regulate the part that is responsible for dissociation, and they’ll come away from the book with tips that will help even the most dissociative client to reap the benefits of mindfulness practices.



Yoga the Body and Embodied Social Change

Yoga  the Body  and Embodied Social Change Author Beth Berila
ISBN-10 9781498528030
Release 2016-09-09
Pages 356
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Yoga, the Body, and Embodied Social Change is the first collection to gather together prominent scholars on yoga and the body. Using an intersectional lens, the essays examine yoga in the United States as a complex cultural phenomenon that reveals racial, economic, gendered, and sexual politics of the body. From discussions of the stereotypical yoga body to analyses of pivotal court cases, Yoga, the Body, and Embodied Social Change examines the sociopolitical tensions of contemporary yoga. Because so many yogic spaces reflect the oppressive nature of many other public spheres, the essays in this collection also examine what needs to change in order for yoga to truly live up to its liberatory potential, from the blogosphere around Black women’s health to the creation of queer and trans yoga classes to the healing potential of yoga for people living with chronic illness or trauma. While many of these conversations are emerging in the broader public sphere, few have made their way into academic scholarship. This book changes all that. The essays in this anthology interrogate yoga as it is portrayed in the media, yoga spaces, and yoga as it is integrated in education, the law, and concepts of health to examine who is included and who is excluded from yoga in the West. The result is a thoughtful analysis of the possibilities and the limitations of yoga for feminist social transformation.



The Conscious Parent s Guide to Coparenting

The Conscious Parent s Guide to Coparenting Author Jenna Flowers
ISBN-10 9781440595202
Release 2016-06-01
Pages 240
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A positive, mindful plan for children and parents in transition! If you're facing the challenge of raising children in two homes, you may be feeling overwhelmed and unsure of how to build a healthy coparenting relationship. With The Conscious Parent's Guide to Coparenting, you'll learn how to take a relationship-centered approach to parenting, foster forgiveness, and find constructive ways to move on when relationships change. Coparenting means putting your child's needs first. And conscious parenting acknowledges a child's thoughts, feelings, and needs, as well as a parent's responsibility to them. This easy-to-use handbook helps you to: Build a coparenting relationship based on mutual respect Lower stress levels for the entire family Communicate openly with children about divorce Discuss and reach parenting decisions together Protect children, meet their needs, and help them build resilience Educate your family and friends about coparenting The concept of ending a marriage peacefully, with compassion and respect for former partners, is often viewed with surprise in modern society. But choosing to consciously coparent is an important choice you can make for yourself and your children--one that will benefit the emotional health of your family for years to come.



The Post Traumatic Stress Disorder Sourcebook Revised and Expanded Second Edition A Guide to Healing Recovery and Growth

The Post Traumatic Stress Disorder Sourcebook  Revised and Expanded Second Edition  A Guide to Healing  Recovery  and Growth Author Glenn R. Schiraldi
ISBN-10 9780071840569
Release 2016-01-29
Pages 464
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How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt The Post-Traumatic Stress Disorder Sourcebook, Third Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth. This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research findings surrounding the optimization of brain health and function, sleep disturbance, new USDA dietary guidelines and the importance of antioxidants, early childhood trauma, treating PTSD and alcoholism, the relationship between PTSD and brain injury, suicide and PTSD, somatic complaints associated with PTSD, and more.



Ipekb cegi

Ipekb  cegi Author Robert Galbraith
ISBN-10 6053435775
Release 2015-06-01
Pages 544
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Ipekb cegi has been writing in one form or another for most of life. You can find so many inspiration from Ipekb cegi also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Ipekb cegi book for free.



Secrets Lies Betrayals

Secrets  Lies  Betrayals Author Maggie Scarf
ISBN-10 1588363910
Release 2004-05-11
Pages 384
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Reading Maggie Scarf’s groundbreaking new book could change your life. In Secrets, Lies, Betrayals, the bestselling author of Unfinished Business, Intimate Partners, and Intimate Worlds brilliantly explores how the body holds on to painful episodes from the past—including secrets we may be keeping even from ourselves—and how we can release them to live freer, healthier lives. The body has a unique memory system, in which early trauma and deeply buried feelings become woven into the fabric of our physical being. Certain events can trigger these body memories, which may then manifest themselves symptomatically—as persistent anger, mood swings, headaches, muscle tension, and fatigue. These echoes from the past also cause destructive patterns in our lives and relationships. Why does a beautiful, successful woman like Claudia seek out abusive, explosively tense relationships in which she is forced to hide the truth about herself? Why does the presence of a strange woman’s name in her husband’s cell phone directory make Karen feel physically ill, to the point where she cannot get through her daily life? And why does the author herself experience painful physical symptoms when she wrestles with contradictory memories of her mother? Exploring these and other personal narratives, Scarf reveals how the body, through its neurobiological systems, retains some of life’s most important experiences—and describes how new power therapies, such as reprocessing and psychomotor, have had immediate results where traditional therapies have had a lower success rate. Grounded in recent breakthroughs in mind/body science and drawing on Scarf’s personal experiences, this book is a masterpiece of research, analysis, and insight into the human psyche, and into human life. From the Hardcover edition.