The Adventurous Vegetarian

The Adventurous Vegetarian Author Jane Hughes
ISBN-10 9781780261737
Release 2013-10-01
Pages 296
Download Link Click Here

Thirty countries, thirty sumptuous menus offering everything you need to give your friends and family a taste of how vegetarians eat all around the world. Working with many vegetarian groups, societies, and chefs, Jane Hughes has brought together favorite meals and personal stories from Belgium to China, Cuba to Palestine. An inspiration for dinner clubs, themed parties, or simply the appetite to try something new, The Adventurous Vegetarian encompasses both traditional and modern—from African stews and Asian curries to veggie/vegan twists on classic "new world" recipes, such as macaroni cheese and blueberry cheesecake (both without the cheese!) All recipes are illustrated with tantalising color photography, do not involve complicated techniques, and suggest alternative ingredients should some be hard to source. Each country's chapter is introduced with personal stories and insights into what it's like to be vegetarian, from those with a rich history, such as India, to those where to be veggie can sometimes be an uphill, but satisfying, struggle. Jane Hughes has twenty years' experience of working as food writer, production manager, and publisher. She has worked with The Vegetarian Society since the 1980s and edits their quarterly magazine. A vegetarian since her teens, she has a passion for sharing great food, and believes that fresh, delicious vegetarian and vegan dishes are the perfect way to bring everybody together around the dinner table. Interviews, food and cookery course reviews, features, and recipes can be found at veggiefoodwriter.co.uk.



Vegan Beans from Around the World

Vegan Beans from Around the World Author Kelsey Kinser
ISBN-10 9781612433479
Release 2014-02-17
Pages 200
Download Link Click Here

Vegan Beans from Around the World has been writing in one form or another for most of life. You can find so many inspiration from Vegan Beans from Around the World also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Vegan Beans from Around the World book for free.



Around the World Vegan Style

Around the World Vegan Style Author Nancy Robinson
ISBN-10 9781434373045
Release 2009-04-01
Pages 312
Download Link Click Here

Despite the Western diet high in meat and dairy products, much of the rest of the world has traditionally followed a primarily or entirely vegetarian diet. Tragically, there has been a dramatic transition in the latter as world meat production has increased about 10 times the world population growth rate in just a few decades. I have witnessed the transition to a diet high in animal products in places as beautiful as Micronesia and sub-Saharan Africa, where diseases such as diabetes and heart disease have just begun to rear their ugly heads. This grave trend also multiplies the devastating consequences for the environment worldwide and for the countless billions of animals killed each year for food-10 billion land animals and 10 billion sea animals in the United States alone. Many of us wonder what steps we can take to make a difference in the world. Here, the answer is simple. Following a vegan diet is the first and foremost step to improve the condition of the environment, human health, and the lives of animals. Around the World Vegan Style tells you how and why. Hope Ferdowsian, M.D., M.P.H. In Around the World Vegan Style, Nancy Robinson unites all people of the globe through a single common bond- the love of delicious food! In its pages you'll find authentic recipes all free of animal products and featuring chefs' specialties, all sure to please your palate and increase your appreciation for global cuisine. Let Around the World Vegan Style turn your kitchen into a travel adventure for your tongue, while healthfully nourishing yourself, your family, and friends. Welcome aboard. The journey to worldwide taste delights starts here! Michael Klaper, M.D. Author: Vegan Nutrition: Pure and Simple Nancy Robinson's cookbook could not come at a better time. The whole world is beginning to realize that animal agriculture-a major source of water pollution and deforestation-is one of the biggest culprits in global warming. The 2007 United Nations report shows that farmed animals are a top contributor to today's serious environmental problems, including greenhouse gases. The global increase in meat consumption also causes rates of obesity, diabetes, heart disease, and other diet-related illnesses to soar. If we're going to reverse the damage we've done to our health and the environment, we have to begin now. Around the World Vegan Style is a step in that direction. Patrice Green, M.D., J.D. Assistant Professor, University of Maryland School of Medicine Faculty Member, Union Memorial Hospital Internal Medicine Fellow, American College of Legal Medicine There is just food and the land to grow that food. If we can all just realize this simple fact for one moment, and stop fighting over the land that holds the roots that support the tree that bears the fruit that feeds the child, then maybe, just maybe...peace. Around the World Vegan Style is more than a cookbook. Nancy Robinson shares how the vegan lifestyle embraces all facets of just food for all life. George Eisman, Registered Dietition, Teacher, and Clinician Author, The Most Noble Diet I'm delighted to recommend Around the World Vegan Style. Nancy Robinson's cooking is out of this world. Luckily, her superb recipes from around the world are right here in this book. Nancy combines exquisite flavors with the most sumptuous dining experience. There is just one thing to do-dig in and enjoy! Karen Davis, PhD, President, United Poultry Concerns Author, Prisoned Chickens, Poisoned Eggs: An Inside Look at the Modern Poultry Industry



Vegan Beans from Around the World

Vegan Beans from Around the World Author Kelsey Kinser
ISBN-10 9781612433479
Release 2014-02-17
Pages 200
Download Link Click Here

Vegan Beans from Around the World has been writing in one form or another for most of life. You can find so many inspiration from Vegan Beans from Around the World also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Vegan Beans from Around the World book for free.



Vegan Planet

Vegan Planet Author Robin Robertson
ISBN-10 1558322116
Release 2003
Pages 576
Download Link Click Here

A guide to vegan living features more than four hundred recipes for everything from Pumpkin Pie Pancakes and Fried Green Tomato Po-Boys to Ginger-Scented Pot Stickers, Hot Tamale Vegetable Pie, and Brandy-Apple Pie, all of which exclude all animal products. Simultaneous.



Around the World in 80 Purees

Around the World in 80 Purees Author Leena Saini
ISBN-10 9781594748950
Release 2016-08-16
Pages 160
Download Link Click Here

First foods for little eaters don't have to be bland and boring! Featuring delicious recipes like Mango Saffron Puree (India), Rosewater Vanilla Smoothie (Middle East), Pastina with Parmesan and Nutmeg (Italy), and Pumpkin Millet Porridge (Russia), Around the World in 80 Purees shows foodie parents how to bring global cuisine to the high chair with little effort and no fuss. Studies show that babies who are exposed to a variety of tastes grow up to be more adventurous (and less fussy!) eaters as kids. This easy-to-follow book is the perfect resource for parents of babies and toddlers aged 6-18 months who want to broaden their baby's palate.



Essential Vegetarian Cookbook

Essential Vegetarian Cookbook Author Wendy Stephen
ISBN-10 174045409X
Release 2004
Pages 304
Download Link Click Here

Published in over 20 languages and now in paperbac



Around the World in 80 Plants

Around the World in 80 Plants Author Stephen Barstow
ISBN-10 1856231410
Release 2014-11-25
Pages 304
Download Link Click Here

An inspirational journey around the world, looking at Stephen's top 80 perennial leafy green vegetables. There are stories of the wild foraging traditions of indigenous people in all continents: from the Maori of New Zealand, the rich traditions of the Mediterranean people, high altitude foods with the Sherpas in the Himalayas and the wild aquatic plant that sustained Native American tribes with a myriad of foodstuffs and other products. Each vegetable is given a thorough description, including its traditions, stories, cultivation, where to source seeds and plants, and how to propagate it. There is also a sprinkling of recipes inspired by local gastronomy. This adventure in climate-friendly vegetable growing is interesting to both traditional vegetable and ornamental gardeners, as well as people interested in permaculture, forest gardening, foraging and ethnobotany. Foreword by Alys Fowler.



Strange Foods

Strange Foods Author Jerry Hopkins
ISBN-10 9781462916764
Release 1999-11-15
Pages 244
Download Link Click Here

This gastrological romp shares tales of gustatory tidbits from six continents. Weaving history and autobiography, author Jerry Hopkins regales with an array of startling facts about the world's eating habits. Strange Foods begins with rat tales from the Roman Empire and imperial China and continues on to stories form locales where rat remains a mouth-watering hors d'oeuvre or hearty entrée today. There are at least 40 serving suggestions for crocodile alone! And there are more than 250 photographs from acclaimed photographer Michael Freeman, whose aim is true and who eats what he shoots. This is gonzo food writing that's sure to change your mind, if not your palate.



Everyday Vegetarian

Everyday Vegetarian Author Jane Hughes
ISBN-10 9781250066169
Release 2015-06-02
Pages 288
Download Link Click Here

An increasing number of people are turning to vegetarianism, embracing the many health benefits inherent in a plant-focused diet and discovering how delicious it can be. Everyday Vegetarian provides you with an entire year's worth of tasty and healthy recipes. Divided by season, the recipes and suggestions within each chapter are focused on using fresh seasonal produce. From artichokes and asparagus to autumnal eggplant and festive cranberries, you can make the most of nature's prime ingredients all year round. Even if you aren't a complete vegetarian, you'll find lots of recipes to inspire you to add more fruits and veggies to your daily dining routine, such as Walnut and Avocado Risotto, Carrot and Fennel Soup, and Spicy Chocolate Chestnut Cake. All 365 recipes are suitable for novice and experienced cooks alike, with clear instructions from a leading expert on vegetarian food. Richly illustrated with stunning four-color photography throughout and endorsed by the American Vegetarian Association, Everyday Vegetarian is your go-to guide for healthy eating.



Heaven s Banquet

Heaven s Banquet Author Miriam Kasin Hospodar
ISBN-10 9781101142189
Release 2001-10-01
Pages 624
Download Link Click Here

Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palette of international cuisines and shows how to match your diet to your mind-body type for maximum health and well-being. The more than 700 recipes included here range from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for individual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen. Fully illustrated, and written for everyone from the beginner cook to the experienced chef, Heaven's Banquet shows how to use food to tap into your body's intelligence and create lifelong health.



Peace and Parsnips

Peace and Parsnips Author Lee Watson
ISBN-10 9780718181987
Release 2015-05-07
Pages 352
Download Link Click Here

Happy, healthy and hearty - it's time to cook vegan... In Peace and Parsnips, Lee Watson invites everyone to discover the delights of eating meat- and diary-free recipes, bursting with vitality and taste. Using fresh produce, Lee celebrates this incredibly healthy way of eating through recipes that are varied, nutritious and utterly delicious. From curries, burgers and bakes to show-stoppers for special occasions, this book is set to rock your concept of cooking vegan! Dishes include: - Braised Cauliflower and Puy Lentil Tabouleh - Fragrant Wilde Rice, Curly Kale and Pistachio Salad - Pakistani Pumpkin and Beetroot Bhuna - Chickpea, Squash and Apricot Burgers - Roasted Chestnut and Fennel Casserole - Rustic Apple and Whisky Marmalade Tart - Raw Blueberry and Macadamia Cheesecake Save money, feel healthier and be amazed at the incredible new flavours in your life.



Vegan Eats World

Vegan Eats World Author Terry Romero
ISBN-10 9780738217444
Release 2014-04-08
Pages 400
Download Link Click Here

From the coauthor of the national bestseller "Veganomicon," here is a major new vegan bible on international cuisine.



The Every Day Gourmet

The Every Day Gourmet Author Michael Malkoff
ISBN-10 0892817852
Release 1998-11-01
Pages 146
Download Link Click Here

Here is a collection of more than 100 healthy and easy-to-make recipes for exotic dishes that use delicious, natural, whole foods. Included are tips on the shortcuts many professionals use to make shopping, cooking, and cleanup easier.



The Oh She Glows Cookbook

The Oh She Glows Cookbook Author Angela Liddon
ISBN-10 9781101612736
Release 2014-03-04
Pages 336
Download Link Click Here

The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow! From the Trade Paperback edition.



The System

The System Author Jeff Benedict
ISBN-10 9780385536622
Release 2013-09-17
Pages 432
Download Link Click Here

A Shelf Awareness Best Book of the Year NCAA football is big business. Every Saturday millions of people file into massive stadiums or tune in on television as "athlete-students" give everything they've got to make their team a success. Billions of dollars now flow into the game. But what is the true cost? The players have no share in the oceans of money. And once the lights go down, the glitter doesn't shine so brightly. Filled with mind-blowing details of major NCAA football scandals, with stops at Ohio State, Tennessee, Texas Tech, Missouri, BYU, LSU, Texas A&M and many more, The System explores and exposes the complex, and perhaps broken, machine that churns behind the glamour of college football. With a New Afterword



Happy Herbivore Abroad

Happy Herbivore Abroad Author Lindsay Nixon
ISBN-10 9781937856052
Release 2012-12-04
Pages 320
Download Link Click Here

In the last 10 years, Happy Herbivore chef Lindsay S. Nixon has lived in eight states, visited 46, spent a year as an expat on a Caribbean island, and traveled to more than 35 places abroad. As a celebration of Nixon’s jet-setter lifestyle, Happy Herbivore Abroad combines traditional comfort foods from home with international inspiration and stories of her adventures. A little of everything—basics, comfort food, international cuisine, and travelogue—Happy Herbivore Abroad provides your palate with more than 135 of Nixon’s crowd-pleasing vegan recipes low in fat, high on health, and made with everyday ingredients. True to the Happy Herbivore creed, these vegan dishes are easy to make, easy on your wallet, and completely plant-based. As they say in France, bon appétit!