Smart Mom s Guide to Essential Oils

Smart Mom s Guide to Essential Oils Author Mariza Snyder
ISBN-10 9781612436609
Release 2017-01-16
Pages 208
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Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needs As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money! An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including: •Peppermint and Grapefruit energizing air diffusion •Fennel and Eucalyptus respiratory relief rub •Citrus-infused cleaning spray and scrub •Lavender and Melaleuca skin-soothing salve •Chamomile and Vetiver stress reliever •Spearmint-powered digestive aid Your family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality.



Smart Mom s Guide to Essential Oils

Smart Mom s Guide to Essential Oils Author Mariza Snyder
ISBN-10 1612436463
Release 2017-02-14
Pages 208
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Offers over 50 of the most useful essential oil recipes for tackling every mom’s daily needs The primary concern for you, as a mother, is making sure your family is in good health and your home is a safe environment--a more difficult task than ever in an increasingly toxic world. Using the carefully crafted recipes and healing practices in this book, smart moms everywhere can take advantage of the incredible power of essential oils to overcome this vital dilemma. Packed with hundreds of practical, holistic solutions, this complete guide to essential oils covers the most fundamental applications, from creating non-toxic homemade cleaners to relieving common aches and pains. Included are recipes for everyday emergencies and on-the-go first aid, while other concoctions aim to enhance individual mood, sleep, and weight. The book also includes special blends for pet health, making sure that even Fido stays well. With detailed information on the benefits of every type of oil, tips for safe practice, and a comprehensive list of resources,Smart Mom’s Guide to Essential Oils is an indispensable reference for moms looking to get the most from their oils.



Essential Oils 101

Essential Oils 101 Author Kymberly Keniston-Pond
ISBN-10 9781507200551
Release 2017-01-01
Pages 272
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Learn the effective, natural way to care for your family and home! From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. But where do you start? Inside, you'll find detailed profiles that include the source, history, properties, and uses for 100 of the most common and affordable essential oils. Essential oil expert Kymberly Keniston-Pond teaches you how to choose pure, high-quality oils; demonstrates the proper way to blend and store them; and provides suggestions for the simple tools you’ll need for working with essential oils. This easy-to-use guide includes 100 amazing ways to use essential oils to improve your health and appearance, as well as protect and clean your home--all without the need for harsh chemicals. With Essential Oils 101, you'll find the right oil for any need and discover all the benefits a few drops of essential oil can bring.



The Essential Oils Complete Reference Guide

The Essential Oils Complete Reference Guide Author KG Stiles
ISBN-10 9781624143069
Release 2017-01-31
Pages 464
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Everything You Need to Know About Essential Oils for Pure Healing & Wellness Explore the world of natural, nontoxic essential oils for all aspects of your life. Stimulate your senses and soothe your body and soul with the popular practice that has become a respected, safe alternative to modern medicine. Learn all about essential oils to use for bettering your life and the lives of your family and friends. Included are: - Profiles of the most widely used essential oils - Formulas and blending guides with the most effective techniques for using them - Accurate application methods from time-honored poultices to modern day steam inhalation - Remedies for a wide range of ailments including muscle strain, headaches and skin problems - DIY personal care from beauty treatments, massage and cooking to moms & new babies, pets and spiritual healing - Over 300 stunning images This comprehensive guide is a must-have resource and welcome addition to the libraries of experienced and novice aromatherapists alike.



Essential Oils for Healing

Essential Oils for Healing Author Vannoy Gentles Fite
ISBN-10 9781250082619
Release 2016-07-05
Pages 304
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All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of ills. Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal. Tips on safe handling and usage, contraindications, and storage ensure that even the most novice of essential oils user can get the healing benefits from our planet's natural resources. Did you know that a few drops of lavender oil can be added to your kids' shampoo to protect them from head lice? Or that a drop of clove oil mixed with orange oil can relieve a mind-numbing toothache? Common, everyday problems such as nausea, dry skin, and insect bites to more serious issues like migraines and arthritis are included along with all-natural remedies that are simple and accessible.



Dr Mom S Essential Oils First Aid

Dr  Mom S Essential Oils First Aid Author Judy Jehn
ISBN-10 0981829015
Release 2011-08-01
Pages 96
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Dr. Mom is the first responder! Learn natural suggestions for dealing with non-emergency situations that can be cared for at home using essential oils. From colds, headaches, earaches, upset tummies, skateboard scrapes and insect bites, this information will be helpful for commonplace mishaps and ailments.



The Modern Herbal Dispensatory

The Modern Herbal Dispensatory Author Thomas Easley
ISBN-10 9781623170806
Release 2016-11-29
Pages 376
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This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The authors tell you everything you need to know about harvesting, preparing, and administering herbs in many different forms, including fresh, bulk dried herbs, capsules, extracts in water, alcohol, glycerin, vinegar and oil, and even preparations like essential oils and flower essences. The book also covers topical applications of herbs as salves, lotions, poultices, tooth powders, ear drops, and more, and includes an extensive chapter on herbal hydrotherapy. The Modern Herbal Dispensary explains why different preparations of the same herb will obtain better results, demonstrating how capsules, teas, tinctures, or glycerites of the same plant will not have exactly the same effect on the body. Leading herbalists Thomas Easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses. They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. More comprehensive than any other guide, thoroughly researched, beautifully illustrated, and presented with ease of use in mind, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and to save money in the process. From the Trade Paperback edition.



Essential Oils for a Clean and Healthy Home

Essential Oils for a Clean and Healthy Home Author Kasey Schwartz
ISBN-10 9781440593734
Release 2015-12-05
Pages 224
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As seen on Today.com Discover the power of essential oils! From tea tree and lavender to lemon and peppermint, essential oils have been praised for their ability to clean and protect surfaces. Essential Oils for a Clean and Healthy Home teaches you how to use all-natural oils around your home, from cleaning kitchen appliances to disinfecting bathrooms to getting rid of pests and smells. Featuring step-by-step instructions and plenty of helpful tips, this book offers 250 essential oil recipes that help: Eliminate stains and smells from spills, smoke, pets, and more Naturally repel mice, spiders, ticks, fleas, lice, and flying insects Clean and maintain a variety of surfaces from wood to leather to granite Safely disinfect toys and play areas There's really nothing essential oils can't handle--from repelling ants, to removing rust stains, to eliminating smells in washing machines--and all without the need for dangerous chemicals. With Essential Oils for a Clean and Healthy Home, you'll discover all the benefits that a few drops of essential oil can bring.



The Complete Book of Essential Oils and Aromatherapy

The Complete Book of Essential Oils and Aromatherapy Author Valerie Ann Worwood
ISBN-10 9781608681921
Release 2012-08-23
Pages 448
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This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.



The Healing Art of Essential Oils

The Healing Art of Essential Oils Author Kac Young
ISBN-10 9780738751733
Release 2017-01-08
Pages 384
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Simple and potent, essential oils will transport you into a new world of aromatic awakening, physical healing, and natural delight. The Healing Art of Essential Oils is a comprehensive guide to fifty carefully selected oils, providing a master class in beneficial uses, blending suggestions, spiritual uses, background and history, cautions, names, ruling planet, and corresponding element. Used for their spiritual and curative properties by cultures around the world for thousands of years, the essential oils presented here can help you achieve holistic wellness and personal enrichment. Discover how to use oils for physical and emotional healing. Explore how oils compliment chakra work and astrology. Learn which oils to purchase first and which to avoid. This book also includes recipes for pain remedies, aphrodisiacs, warding off coughs and colds, insect repellant, household cleaners, relaxation and stress relief, skin creams and moisturizers, weight loss rubs, and much more.



Aromatherapy for the Healthy Child

Aromatherapy for the Healthy Child Author Valerie Ann Worwood
ISBN-10 9781577313250
Release 2012-08-22
Pages 336
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Aromatherapy taps the healing potential of Earth's ancient medicines, the essential oils that give plants their scent. Powerful yet safe, aromatherapy is a sound way to treat everything from diaper rash to asthma to self-esteem troubles in children. Many complaints such as aches and coughs that might otherwise have to wait for a visit to the doctor can be addressed immediately at home using the healing power of nature.This book will appeal to every parent who thinks proactively about their children's long-term physical and mental health. Valerie Ann Worwood offers an array of scientifically proven remedies, along with complete charts of essential oils and instructions for aromatherapeutic massage. Other chapters describe how aromatherapy can benefit seriously ill children when used in conjunction with Western medicine.



Aromatherapeutic Blending

Aromatherapeutic Blending Author Jennifer Peace Rhind
ISBN-10 9780857011749
Release 2015-10-21
Pages 320
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Synergistic blending is at the very core of aromatherapy practice. This book explores the concept of synergy and the evidence for its presence and significance, and provides practical guidance on how to build aromatherapeutic blends effectively and safely based on research evidence. The author covers new and exciting developments in research into the use of essential oils, explores the merits and limitations of holistic, psychosensory and molecular approaches to blending and suggests effective ways of choosing the most suitable approach for individual clients. Evidence-based profiles of essential oils and absolutes are included and the comprehensive tables summarising their actions enable practitioners to identify easily potential contenders for synergistic blends. Throughout the book, the author encourages students and practitioners of all levels to reflect on their practice, appraising the intended outcomes of their blends and treatment plans, so that they can emerge more knowledgeable and insightful practitioners.



Prairie Style Weddings

Prairie Style Weddings Author Fifi O'Neill
ISBN-10 9781452133454
Release 2014-12-02
Pages 192
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Rustic barns and gardens are popular settings for the intimate, personalized weddings that are today's top trend. Stylist Fifi O'Neill knows how to transform such venues into gorgeous "prairie style" celebrations that seamlessly blend ruggedness and elegance. This beautifully illustrated lookbook with more than 150 photographs is filled with unique ideas for planning the perfect bridal shower, rehearsal dinner, ceremony, and reception. From a cheery garden-shed party to a dinner set amid a lush cornfield, Prairie-Style Weddings shows how to achieve an effortless look that is rich in personality and bursting with charm. Ten simple DIY projects add a homespun touch to any wedding event.



The Essential Guide to Oils

The Essential Guide to Oils Author Jennie Harding
ISBN-10 1780285167
Release 2013
Pages 288
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Whether in an aromatherapy bath or a cold compress, essential oils offer life-enhancing benefits, and this stunning book shows how to incorporate them into our daily lives. An invaluable directory covers 100 oils, with each information-packed entry featuring a color photo of the plant from which the oil derives; ideas for using the oil to benefit mind and body; and key points about the oil highlighted for at-a-glance reading.



Reference Guide for Essential Oils

Reference Guide for Essential Oils Author
ISBN-10 9780970658326
Release 1998
Pages 344
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Reference Guide for Essential Oils has been writing in one form or another for most of life. You can find so many inspiration from Reference Guide for Essential Oils also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Reference Guide for Essential Oils book for free.



Weapons of Fitness

Weapons of Fitness Author Avital Zeisler
ISBN-10 9780698182844
Release 2015-04-07
Pages 240
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A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life. From the Trade Paperback edition.



The Aromatherapy Bible

The Aromatherapy Bible Author Gill Farrer-Halls
ISBN-10 1841813761
Release 2009
Pages 400
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Offers an introduction to aromatherapy and explains how to choose and use essential oils for health, beauty and well-being. This book includes skin-care treatments, massage techniques, simple remedies for common ailments and meditations for relaxation. It also provides a directory of 68 common and exotic essential oils.