Seven Weeks to Sobriety

Seven Weeks to Sobriety Author Joan Mathews Larsen
ISBN-10 9780307788368
Release 2011-08-31
Pages 368
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"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery. From the Trade Paperback edition.



Seven Weeks to Sobriety

Seven Weeks to Sobriety Author Joan Mathews Larsen
ISBN-10 9780449002599
Release 1997
Pages 368
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Presents a self-treatment recovery program based on a vitamin therapy, and includes case histories, assessment tests, and a complex carbohydrate diet



Alcoholism the Biochemical Connection

Alcoholism the Biochemical Connection Author Joan Mathews Larson
ISBN-10 CORNELL:31924062816362
Release 1992
Pages 317
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A guide to combatting alcoholism presents a self-treatment recovery program for alcoholics based on a vitamin therapy and includes case histories, charts, a complex carbohydrate diet, and more



Depression Free Naturally

Depression Free  Naturally Author Joan Mathews Larson
ISBN-10 9780307788450
Release 2011-05-11
Pages 384
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Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable. What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription drugs? Or is there a natural way that works better and is safer, faster, and cheaper? There is, and now Joan Mathews Larson, Ph.D., the brilliant nutritionist who founded Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Twenty years of working with both addicted and nonaddicted patients has shown Larson that unhealthy and unstable moods are the result of the chemistry of our physical brains and are not psychological in origin. When you feed your imbalanced brain what it craves--the key essential fatty acids (EFAs), natural mind-body hormones, and the right amino acids--most mood swings, depressions, anxiety, and other upsets will disappear, even if they have a genetic basis. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional stability and well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Find an open-minded health practitioner - Eat the right foods for optimal mental fitness Dr. Larson also provides her unique anti-aging formula that restores sexual function, rejuvenates the immune system, elevates mood and energy levels, reduces stress, and expands your life span! Seven Weeks to Emotional Healing is both responsible and effective--and gives you the tools you need to find lasting emotional health and contentment for the first time in your life. From the Hardcover edition.



Seven Weeks to Emotional Healing

Seven Weeks to Emotional Healing Author Joan Mathews Larson
ISBN-10 0345436865
Release 1999
Pages 375
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Presents a seven-week plan for emotional healing focuses on natural remedies to correct biochemical imbalances.



The 30 Day Sobriety Solution

The 30 Day Sobriety Solution Author Jack Canfield
ISBN-10 9781476792958
Release 2016-01-19
Pages 592
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"A groundbreaking program to help you cut back or quit drinking entirely--in the privacy of your own home"--



Under the Influence

Under the Influence Author James Robert Milam
ISBN-10 9780307801739
Release 2011-08-17
Pages 256
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Ten of millions Americans suffer from alcoholism, yet most people still wrongly believe that alcoholism is a psychological or moral problem, and that it can be cured by psychotherapy or sheer will power. Based on groundbreaking scientific research, Under The Influence examine the physical factors that set alcoholics and non-alcoholics apart, and suggests a bold, stigma-free way of understanding and treating the alcoholic. How to tell if someone you know is an alcoholic. The progressive stages of alcoholism. How to get an alcoholic into treatment -- and how to choose a treatment program. Why frequently prescribed drugs can be dangerous -- even fatal -- for alcoholics. How to ensure a lasting recovery. From the Paperback edition.



Sober and Staying That Way

Sober   and Staying That Way Author Susan Powter
ISBN-10 9780684847979
Release 1999-03-19
Pages 320
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Uses humor and personal stories of triumph to illustrate a lifesaving prescription for people with alcohol problems to help them overcome their addiction



How to Quit Drinking Without AA

How to Quit Drinking Without AA Author Jerry Dorsman
ISBN-10 076151290X
Release 1997
Pages 322
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Suggests a test for alcoholism, describes the benefits of not drinking, and offers practical advice on a variety of ways to stop drinking



Get Sober Stay Sober

Get Sober Stay Sober Author Cynthia Perkins
ISBN-10 0984144609
Release 2009
Pages 312
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One alcoholic's journey to lasting sobriety and how you can break free with this cutting-edge and holistic recovery approach that gets to the root of alcoholism. Discover how to achieve permanent,craving-free sobriety without the 12 steps, AA, religion or succumbing to powerlessness.



Beyond the Influence

Beyond the Influence Author Katherine Ketcham
ISBN-10 0553380141
Release 2000
Pages 357
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An examination of alcoholism and addiction presents a portrait of the disease and its victims, arguing against misunderstood elements of alcoholism while spelling out a detailed treatment plan. Original.



The Recovery Diet

The Recovery Diet Author Renee Hoffinger
ISBN-10 9781440531262
Release 2011-12-18
Pages 256
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A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food. Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn: Which foods help repair liver and other organ damage What to eat to rid your body of toxins How to manage a diet and extend that control to your cravings When to turn to food--and when to seek outside help This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.



Now That You re Sober

Now That You re Sober Author Earnie Larsen
ISBN-10 9781592859849
Release 2010-05-26
Pages 288
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In this portable recovery aftercare program, Earnie Larsen coaches readers through one full year of sobriety with personal, practical, actionable steps to help them refocus on the core concepts that are essential to sober living. Make no mistake about the intention of the guidance offered in this book. This is not just another "nice recovery book"--one that you read and then put aside, hopefully taking away a few good thoughts. My intention is that the material offered here should be chewed, pulled apart, scrutinized, and internalized. This book is designed to be worked. It is intended to provide support, insights, and exercises that will do something about the high relapse rate of people starting recovery.>-Earnie Larsen, From the introduction In this invaluable guide, renowned author and lecturer Earnie Larsen brings you a portable recovery aftercare program that you can easily integrate into your personal life ?and take with you anywhere you go.Now That You're Sober is an all-purpose, year-long compendium of recovery wisdom and inspiration to help those who are newly sober focus on practical applications of Twelve Step principles. Like a traditional aftercare program, it is designed to keep the basics of recovery front and center in your consciousness, as it is the loss of this awareness that causes relapse. In his characteristic down-to-earth, tell-it-like-it-is style, Larsen serves as your recovery coach, providing guidance and inspiration when you feel vulnerable in your sobriety, and helping you to move past common stumbling blocks and flourish in your daily life. Each of his fifty-two entries includes a motivational essay, or pep talk, centered on a key element of recovery, followed by personal, practical, actionable steps to help you refocus on the concepts and behaviors that are essential in a recovering person's life.Earnie Larsen is a nationally known pioneer in the field of recovery from addictive and unwanted behaviors. He has authored and produced more than fifty-five motivational self-help books and resources on a variety of topics ranging from managing interpersonal relationships to spirituality.



The Cure for Alcoholism

The Cure for Alcoholism Author Roy Eskapa
ISBN-10 9781937856137
Release 2012
Pages 337
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Finally, there is a cure for alcoholism. This is the first step. Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition ofThe Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way--in combination with ongoing drinking--to extinguish the addictive "software” in the brain. The de-addiction process rolls back the addictive mechanism in the brain to its original pre-addicted state--before the first drink was consumed, making this program an actual cure for alcoholism. Drs. Roy Eskapa and David Sinclair of The Sinclair Method have put together a sound scientific book that proves that with this particular method, alcoholism can be cured in more than 78 percent of patients. What’s more, the treatment avoids the dangerous withdrawal symptoms, allowing patients to detox gradually and safely while they are still drinking. This removes the need for expensive and unpleasant inpatient rehabilitation programs. Actual drinking levels and cravings automaticallydecrease until control over alcohol is restored. The bottom line is that patients can control their drinking or stop altogether with the simple yet powerful process outlined inThe Cure for Alcoholism. Including a new introduction by actress Claudia Christian about The Sinclair Method’s impact on her life, updated trial information, and a letter explaining the treatment that can be given to doctors by patients,The Cure for Alcoholism is a revolutionary book for anyone who wants to gain control over drinking.



Every Silver Lining Has a Cloud

Every Silver Lining Has a Cloud Author Scott Stevens
ISBN-10 9781479759507
Release 2012-12-17
Pages 139
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Nine out of ten people who quit drinking relapse at least once. “Every Silver Lining Has a Cloud” shows why it’s not just once... without pithy slogans or trademarked solutions. From the author of “What the Early Worm Gets,” a startling book defi ning Alcoholism, here’s a book explaining how and why relapse happens, how to hold it at bay and why every American should care. Sobriety is a state of illness and its symptoms, left untreated, lead directly to lapse. Addressing the Symptoms of Sobriety is essential. Why would any sober Alcoholic return to the misery? What are the Symptoms of Sobriety and how do Alcoholics and non-Alcoholics guard against them? What four overlooked stressors trip up recovery? Can you hit bottom sober? The narrative dashes along peaks of anger, joy, desperation, relief and hope interspersed with solid data on the disease and guidance for avoiding relapse traps. It’s not enough to just stop drinking.



The Vitamin Cure for Alcoholism

The Vitamin Cure for Alcoholism Author Abram Hoffer
ISBN-10 159120254X
Release 2009
Pages 134
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Book 1 in The Vitamin Cure SeriesMost people92;s diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The Vitamin Cure book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses. Research continues to prove the immense value of vitamins for maintaining health and fighting disease. The Vitamin Cure books, written by authors who are recognized experts in their field, offer authoritative, up-to-date, and practical information on taking vitamins for particular health problems.The Vitamin Cure for Alcoholism can help those who suffer from alcohol addiction, their friends and loved ones, and those in the relevant helping professions. Its central message is that alcoholism is primarily a metabolic disease that should be treated nutritionally first. The person called an 93;alcoholic94; suffers from nutrient deficiency, especially vitamin B3, and seeks relief by consuming alcohol. Megavitamin therapy is not only more effective than drugs or counseling, it is cheaper and safer. Behavioral and psychological treatment approaches have lacked long-term success, largely because they pay little attention to the nutritional needs of alcoholics. In fact, Bill W., the man who cofounded Alcoholics Anonymous (AA), promoted the concept of megavitamin therapy.Nutrition can cure alcohol addiction.



The Diet Cure

The Diet Cure Author Julia Ross
ISBN-10 9781101604045
Release 2012-05-02
Pages 464
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More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good. From the Trade Paperback edition.