Quick Easy Paleo Comfort Foods

Quick   Easy Paleo Comfort Foods Author Julie Mayfield
ISBN-10 9780373892808
Release 2013-09-24
Pages 256
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Offers easy-to-make dishes that conform to the all-natural sensibilities of the “Caveman Diet” lifestyle, promoting overall health and weight loss, while still embracing the desire for familiar comfort foods, including Jalapeno Poppers, Eggs Benedict Florentine and Southwestern Shepherd's Pie. Original.



Quick Easy Paleo Comfort Foods

Quick   Easy Paleo Comfort Foods Author Julie and Charles Mayfield
ISBN-10 9781460319703
Release 2013-10-01
Pages 336
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Julie and Charles Mayfield, authors of the breakout success Paleo Comfort Foods, bring fans another serving of 100 Paleo recipes that are easy, healthy and irresistibly delicious. The wildly popular Paleo movement continues to gain momentum as millions of people discover the undeniable health benefits and effortless fat loss that comes with eliminating gluten, legumes and dairy from their diets. This gorgeous, four-color cookbook provides an impressive selection of Paleo recipes that are not only healthy and delicious, but quick and easy to prepare. The tips and recipes in this book will transform favorite dishes and go-to comfort foods into healthy, gluten-free meals that readers can enjoy even on the busiest weeknights!



Weeknight Paleo

Weeknight Paleo Author Julie Mayfield
ISBN-10 9780062419668
Release 2017-02-21
Pages 272
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The bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods are back with easy, delicious, quick, family-friendly Paleo recipes for dinner, featuring plenty of lean proteins, fruits, vegetables, and healthy fats. Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day. For those new to Paleo or in need of a refresher, the Mayfields list the equipment, appliances, and pantry staples you’ll need to set up a Paleo kitchen, and provide prep tips, meal plans, and shopping lists to organize weekly meals. Filled with more than sixty gorgeous color photographs, Weeknight Paleo presents a range of delicious fare, including: Quickfire Meals—dishes that can be prepped, cooked, and served in under 30 minutes, such as Chicken Salad Four Ways, Summer Roll in a Bowl, and Trout in Parchment with Tomatoes and Basil Sauce; One-Dish Meals—less prep and less cleanup with these simple recipes for Oven-Roasted Steaks with Broccoli and Cauliflower, One-Pan Fajitas, and Turkey Cutlets with Stuffing; Family Favorites—top picks from the Mayfield’s own household, such as Chicken Nuggests Redux, Shrimp and Grits, and Wonton-ish Soup; Fix It and Forget It!—meals that can be made in your slow cooker, Instant Pot or Dutch oven like Pork Tinga, Chicken Verde, and Slow Cooker Short Ribs; Get Your Veggies—Carrot Salad, Lime Chipotle Slaw, and other basic salads as well as Mashed Sweet Potatoes with creative variations; Sweets and Treats—recipes to satisfy a celebratory sweet tooth like Lemon Curd Bites, Apple Crisps with Whipped Coconut Cream, and Flourless Chocolate Mini Cakes! Make dinner quick, easy, and appealing with this latest collection of enticing and healthy Paleo meals!



Gluten Free Recipe Sampler

Gluten Free Recipe Sampler Author Vanessa Weisbrod
ISBN-10 9781460349281
Release 2014-12-15
Pages 304
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Treat yourself to some of the most delicious recipes on the market. If you've been searching for your new set of go-to recipes for crowd-pleasing gluten-free meals, look no further. We've compiled some of the most buzzed-about, easy-to-make recipes from our popular cookbooks so you can cook like a rock star, without all the fuss. In this sampler, you'll find recipes from: — THE DELIGHT GLUTEN-FREE COOKBOOK, a compendium of all-time favorites from Vanessa Weisbrod, Executive Editor of Delight Gluten-Free Magazine. — SWEET DEBBIE'S ORGANIC TREATS by Debbie Adler, owner of the acclaimed Sweet Debbie's Organic Cupcakes, the vegan and allergy-free bakery to the stars. — QUICK & EASY PALEO COMFORT FOODS by Julie and Charles Mayfield, bestselling authors and leading Paleo lifestyle experts, which features over 100 recipes for thirty-minute meals.



Quick and Easy Paleo

Quick and Easy Paleo Author Julie Mayfield
ISBN-10 1743692226
Release 2015-03-01
Pages 256
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Comfort Food Classics with a Healthy Twist Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sautéed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on lean protein, healthy fats and fresh fruits and vegetables. No gluten, no dairy, no problem. You'll never miss them thanks to Julie and Charles Mayfield's easy, inspiring recipes that will have healthy, delicious meals on the table in thirty minutes or less. These are simple-to-make dishes that soothe the soul after a stressful day; food you'll want to share with family and friends. Beautifully illustrated and written by home cooks for home cooks, Quick & Easy Paleo Comfort Foods helpfully instructs on cooking techniques, pantry staples and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying. No gluten. No dairy. No problem.



The Paleo Comfort Foods Cookbook

The Paleo Comfort Foods Cookbook Author Martha Drummond
ISBN-10 1500387290
Release 2014-07-04
Pages 91
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Following the Paleo diet has become a lifestyle that many people are embracing today. The paleo diet is a popular choice among individuals that want to make sure that they are putting only healthy, whole foods in their body every single day. Many people go on the diet and enjoy losing some weight. The great part about this diet is that you can easily turn it into a lifestyle. Some diets are tough to stick to over time, but with the paleo diet, you never have to go back to your old way of eating again. After all, you will not even feel like you are missing anything, since there are plenty of delicious paleo friendly foods that you can make for you and your family.The great news is that you do not have to give up comfort foods when you are following the paleo lifestyle. Certain foods, such as chicken tenders or pizza, are just so comforting. They are old favorites that you like all the time, which makes them winning dishes. With this book, you can start enjoying your favorite comfort foods while sticking with your paleo diet.In this book, we have put together some of the best paleo comfort foods recipes. You will find the very best of “feel good” food in this cookbook, from favorite snack dishes like roasted nuts, to favorite appetizers like stuffed mushrooms and comfort dinner foods that the kids will love, such as tasty chicken fingers. If you are craving a sweet treat for dessert, you will also find some favorite dessert recipes as well, but they all stick to the paleo diet.As you go through this paleo comfort foods cookbook, you will find that these recipes are all fairy easy to make as well. When you are craving some everyday paleo food, you do not want to spend hours in the kitchen putting food together. You lead a busy lifestyle, so we have included recipes that will easily fit into your busy lifestyle. Many of the recipes only require a few minutes of work which are always great ways to create “fire and forget” dinners that do not require a whole lot of your time in the kitchen.Not only do you get to enjoy some amazing paleo comfort foods, which kids especially like, but you can know that you are still putting a healthy dinner on the table. Healthy dinners that taste amazing are not always easy to find, but you can be sure that the paleo comfort foods recipes in this book is a winner that you will enjoy eating. You can even have a bit of fun tweaking the recipes just a bit for some cool variations of your favorite comfort foods. From pizza to stuffed mushrooms to amazing desserts, you will find everything you need to feed your family great, everyday paleo friendly meals. You can even serve up these recipes when you are entertaining guests and even guests who are not eating paleo will enjoy these dishes. In fact, you do not even have to tell anyone that you are serving paleo dishes.Paleo comfort foods recipes included in The Paleo Comfort Foods Cookbook:- Paleo Shrimp Diablo Appetizer - Paleo Lime and Chili Chicken Wings - Paleo Beef Stuffed Portobello Mushrooms - Everyday Paleo Homemade Fried Chicken - Paleo Ground Beef Sloppy Joes - Comforting Everyday Paleo Salisbury Steak - Paleo Thyme and Peppercorn Beef Tacos - Almond Crusted Paleo Pizza - Everyday Paleo Cayenne and Chili Burger - Paleo Easy Chocolate Chip Cookies and many more!!Have fun trying out these delicious paleo comfort foods while still sticking to your everyday paleo diet. After trying out these recipes, you may even want to try some variations on the recipes to make them to your family's taste. Enjoy experimenting. Most of all, take time to enjoy the amazing feeling you get when you take that first bite of your favorite comfort food. You can eat these dishes without guilt – they are paleo friendly, delicious, easy to make and you will want to make these paleo comfort foods recipes again and again.



The Paleo Summer Survival Guide

The Paleo Summer Survival Guide Author Julie and Charles Mayfield
ISBN-10 9781459253841
Release 2013-07-01
Pages
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Crowd-pleasing Dishes for Entertaining and Celebrations Packable Paleo Recipes for Summer Getaways Travel Tips to Vacation Paleo-Style Mouthwatering Meals Featuring Local, Seasonal Fare Ah, summer: the perfect time of year for tailgates, picnics, BBQs and sunny celebrations-and for delicious and healthy Paleo food! Written by two Paleo veterans and bestselling cookbook authors, The Paleo Summer Survival Guide is your go-to resource for a fun and healthy summer, Paleo style. Julie and Charles Mayfield have collected their top 12 no-fail summer recipes so that you can stay the Paleo course through every potluck, picnic and road trip adventure. Featuring travel tips and plan-ahead advice for fall (like freezing and canning so you can enjoy summer's bounty all year round), this e-book is a must-have for Paleo devotees and anyone looking to rejuvenate their health this summer. Julie and Charles Mayfield began living a Paleo lifestyle in 2009 and haven't looked back since. They brought their love of home cooking and the Paleo movement to the masses through their first book, Paleo Comfort Foods (Victory Belt). When not in the kitchen, the Mayfields own and operate BTB CrossFitVinings, a CrossFit affiliate in the greater Atlanta area, where they have spearheaded several Paleo challenges for hundreds of clients, resulting in many inches lost and lives changed. The Mayfields live in Smyrna, Georgia. Their new book, Quick & Easy Paleo Comfort Foods (Harlequin Nonfiction) will publish in October 2013. Visit them at PaleoComfortFoods.com.



Paleo Die Steinzeitdi t

Paleo   Die Steinzeitdi  t Author Keris Marsden
ISBN-10 9783641144227
Release 2014-09-30
Pages 272
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Paleo – der Megatrend aus den USA! Steinzeitmenschen waren nicht dick. Warum? Sie aßen hauptsächlich Fisch, Fleisch und Gemüse. Das können sie auch: schnell und unkompliziert Abnehmen mit der Paleo-Diät, basierend auf einer naturbelassenen, weizen- und glutenfreien Ernährung. Die Rezepte – von kreativen Frühstücksideen, einfachen Blitzgerichten bis zu verführerischen Desserts – machen richtig Lust, sofort loszulegen!



Paleo Comfort Foods

Paleo Comfort Foods Author Julie Sullivan Mayfield
ISBN-10 1936608936
Release 2011-09-12
Pages 336
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What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path. Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.



Paleo K che f r Genie er

Paleo K  che f  r Genie  er Author Danielle Walker
ISBN-10 9783864701931
Release 2014-12-10
Pages 368
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Danielle Walker war schwer krank. Schließlich stieß sie auf das Thema Ernährung. Vier Jahre und viele Experimente am Herd später dachte und kochte sie vollkommen anders als zuvor. Parallel hatte sich ihr Zustand deutlich gebessert und alle Beschwerden waren verschwunden. Heute steht sie für innovative, leckere und gesunde Küche. Ihre Rezepte sind kreativ und leicht nachzukochen - zahlreiche Fans schwören darauf. Dabei hat sie ihre Lieblingsgerichte aus der "Vor-Paleo-Zeit" nicht vergessen, sondern neu interpretiert - und dabei Getreide, Gluten, Milch und Ei weggelassen. Dieses Buch mit leckeren Rezepten und eleganten Fotos ist eine vielfältige Paleo-Reise - von der Vorspeise bis zum Nachtisch.



Autoimmune Paleo Cookbook

Autoimmune Paleo Cookbook Author Rachael Rayner
ISBN-10 1539382958
Release 2016-10-05
Pages 56
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It's the time to enjoy the benefits of the Autoimmune Paleo cookbook that are highly healthy and extremely scrumptious for everyone. Add items from this Paleo food list into your life to have a relaxed, healthier and comfortable lifestyle. This Autoimmune Paleo cookbook contains very easy Paleo comfort food recipes so you will never face any problems trying to cook these recipes, regardless of your skillset in the kitchen. You will feel like a professional chef in front of your family and loved ones after making these mouth-watering Paleo comfort food recipes. Some of the featured recipes from our Paleo food list are: * Ginger zest watermelon shrub * Grapefruit and radish salad * Traditional poached eggs * Yummy lamb hash, and much more. Grab a copy of this Autoimmune Paleo cookbook now and enjoy making these delicious dishes for your healthier life.



Eat Well Now Try Six Bestsellers to Find Your Perfect Diet

Eat Well Now  Try Six Bestsellers to Find Your Perfect Diet Author JJ Virgin
ISBN-10 9781459255661
Release 2013-12-15
Pages 304
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Discover the wellness program that's right for you! With so many choices out there, it's easy to feel overwhelmed. So we've compiled excerpts of some of our bestselling health and diet books for you to try on for size. Whether your goal is to lose weight, get fit or make more wholesome meals, you'll find something here that's right for you: The Virgin Diet: Avoid high-allergy foods to reduce inflammation and lose that stubborn weight. The Beauty Detox Solution: Cut beauty-stealing foods from your diet and discover radiant skin, shinier hair and stronger nails. Your Best Body Now: Live an Eat-Clean lifestyle and feel fabulous at any age. Quick & Easy Paleo Comfort Foods: More than 100 delicious gluten-free recipes from bestselling authors Charles and Julie Mayfield. The New Lean for Life: The doctor-created, scientifically proven program that has helped more than 750,000 people lose more than 15 million pounds. Eat and Beat Diabetes: The most delicious way you can imagine to lose weight and fight diabetes.



Das Keto Kochbuch

Das Keto Kochbuch Author Maria Emmerich
ISBN-10 9783959711685
Release 2016-11-07
Pages 400
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Ketogene Ernährung ist aus gutem Grund ein großer Trend. Denn mit dieser besonders kohlenhydratarmen, aber fettreichen Kost können Sie nicht nur wirkungsvoll abnehmen, sondern sogar chronischen Krankheiten wie Diabetes oder Epilepsie entgegenwirken. Um den Schaden, den jahrelanger übermäßiger Zucker- und Kohlenhydratkonsum im Körper angerichtet hat, rückgängig zu machen, müssen Sie aber nicht auf Genuss verzichten – Das Keto-Kochbuch zeigt Ihnen, wie Sie gesund mit lecker kombinieren! Der Low-Carb-Blogger und Bestsellerautor Jimmy Moore und die Ernährungsspezialistin und Keto-Expertin Maria Emmerich haben mehr als 150 Keto-Rezepte jeden Schwierigkeitsgrads entwickelt, von einfachen Frühstücksideen über raffinierte Sushis bis hin zum köstlichen Schokokuchen. Jedes Gericht ist wunderschön bebildert und enthält die wichtigsten Nährwerte. Zusammen mit den vier einwöchigen Ernährungsplänen, darunter ein Diätplan und ein vegetarischer Plan, sind die Rezepte das ideale Rüstzeug, um gesund und genussvoll abzunehmen oder einfach nur bewusster und gesünder zu essen. »Wenn Sie auf der Suche nach kreativen Low-Carb-Rezepten sind, werden Sie im Keto-Kochbuch fündig. Begeistert werden Sie Ihren Lieblingsgerichte mit neuen Zutaten zubereiten, die Ihren Geschmackssinn verführen.« Diane Sanfilippo, Autorin des New York Times-Bestsellers Das große Buch der Paläo-Ernährung



Paleo Cravings

Paleo Cravings Author Sasha Kendrick
ISBN-10 150298234X
Release 2014-10-27
Pages 100
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Do you have primal cravings? Do you crave certain foods without logic or reason? Will those cravings simply not go away even though you're trying to eat healthy or lose weight? Do they destroy your good intentions over and over again? Or maybe you are a Paleo beginner wondering if you can ever have your favorite comfort foods and treats ever again? Then again, perhaps you want to live a Paleo lifestyle but have a family that are resistant to your idea and you want to offer them healthy, Paleo versions of their favorite foods? Whether you are looking for Paleo recipes for weight loss, looking to plan Paleo meals for your family, or you're simply a practical Paleo kind of person, in Paleo Cravings: Your Favorite Comfort Foods Made Paleo, you will find foods that are delicious, familiar, and comforting as you travel on your Paleo journey. You'll find Paleo recipes for foods such as Pecan Pie, Cinnamon Rolls, Chicken Nuggets, Beef Lasagna, Fish Sticks, Almost Oatmeal, Lime Chicken Tacos, Brownies, Chocolate Chip Cookies, and many more. This means that when you get those cravings, you can satisfy them guilt-free! Buy this book now and find: Hearty breakfast recipes Delicious dinner recipes Yummy snack recipes Scrumptious salad recipes Irresistible dessert recipes Information on the Paleo diet and what it includes Free bonus dessert recipes! All the recipes are gluten-free, dairy-free and Paleo-compliant. Each recipe contains: Simple, easy to find ingredients Serving sizes Time involved Equipment needed Clear directions Useful nutritional information Join the many people who are following the Paleo diet and benefit from: Lower cholesterol levels Lower blood pressure Improved neurological health Disease prevention Increased energy Stable blood sugar levels Mental clarity Weight loss without hunger Better digestive health Enhanced athletic performance Those who lived before us seem to have done something right. Many of the diseases and health problems we experience today can be greatly reduced with changes to our diet. And this includes our favorite comfort foods! Who says you can't have it all? Don't wait a day longer to regain your health and lose the weight easily with these simple, quickly prepared but delicious recipes that will satisfy your cravings and won't leave you hungry for more. Grab Your Copy of Paleo Cravings: Your Favorite Foods Made Paleo Right Away!



Paleo Easy As 1 2 3

Paleo Easy As 1 2 3 Author Donna Leahy
ISBN-10 1942118015
Release 2014-08-17
Pages 190
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Paleo has never tasted so good! Lose weight, eat healthy, feel great with over 100 quick easy recipes. Instantly enjoy NEW and original Paleo recipes in the first Paleo cookbook by a professional chef! Are you frustrated finding the same Paleo recipes over and over? Tired of trying Paleo recipes that don't turn out? Here is a book that will give you new and exciting Paleo dishes developed and tested by a renowned professional chef. In Paleo Easy as 1-2-3, chef and cookbook author Donna Leahy provides a roadmap for healthier eating through the Paleo lifestyle with over 100 original recipes for delicious, wholesome dishes. Chef Leahy's detailed instructions and easy to find ingredients will have you cooking like a Paleo pro in minutes. Get your copy today and start cooking restaurant quality Paleo dishes that are easy to make at home. Here's what's included in your ultimate guide to clean eating An Easy to Understand Explanation of the Basics of Paleo Detailed Lists of What Foods are Included and What Foods are NOT Included Chef Tested Recipes with Easy to Find Ingredients Dairy free, gluten free and grain free Paleo comfort foods including breakfast, appetizers, soups, salads, entrees and desserts Free Bonus Grilling Recipes - see the last page to find out how to receive yours



Oh She Glows Das Kochbuch

Oh She Glows   Das Kochbuch Author Angela Liddon
ISBN-10 3944125495
Release 2015-10
Pages 350
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Oh She Glows Das Kochbuch has been writing in one form or another for most of life. You can find so many inspiration from Oh She Glows Das Kochbuch also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Oh She Glows Das Kochbuch book for free.



The Paleo Comfort Food Bible

The Paleo Comfort Food Bible Author Anna Conrad
ISBN-10 9781510714731
Release 2016-04-05
Pages 224
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If you think the increasingly popular caveman diet is good for your health but a bit depressing for your taste buds, this is the book that will change your perspective on the paleo diet forever. Now you can enjoy all your favorite comfort foods without sacrificing the terrific health benefits of a grain-free, dairy-free diet. From sweet potato casserole to crispy oven-fried onion rings, chicken and dumplings to spaghetti and meatballs, you’ll find healthy versions of all the foods you crave most. When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. In this book, she offers delicious comfort food recipes, including: Buffalo wings French onion soup Oven-fried green tomatoes Chicken enchiladas Shrimp scampi with pasta Spinach lasagna And more!