Protein Ninja: Power through Your Day with 100 Hearty Plant-Based Recipes that Pack a Protein Punch

Protein Ninja: Power through Your Day with 100 Hearty Plant-Based Recipes that Pack a Protein Punch Author Terry Hope Romero
ISBN-10 9780738218496
Release 2016-02-09
Publisher Da Capo Lifelong Books
Download Link Click Here


I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja.

Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients—from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between.

Dig into:
Chocolate Avocado Smoothie Bowl
Golden Corn Hemp Protein Waffles
Baked Veggie Pan Omelet
Edamame Spelt Flatbreads
Garam Masala Red Lentil Toast
Cheezy Herb Kale Scones
Green Goddess Burger & Roasted Potatoes Bowl
Tomato Gravy & Biscuit Kale Bowl
Korean Tofu Taco Salad
Lemongrass Tempeh Meatballs with Peanut Satay Sauce
Waffled Tofu, Waffles & Collards Bowl
Black Bean Hemp Brownies
Peanut Butter Coconut Cherry Chewies
…and many more!



Salad Samurai: 100 Cutting-Edge, Ultra-Hearty, Easy-to-Make Salads You Don't Have to Be Vegan to Love

Salad Samurai: 100 Cutting-Edge, Ultra-Hearty, Easy-to-Make Salads You Don't Have to Be Vegan to Love Author Terry Hope Romero
ISBN-10 9780738214870
Release 2014-06-17
Publisher Da Capo Lifelong Books
Download Link Click Here

Discover the Way of the Salad

Award-winning chef and Veganomicon coauthor Terry Hope Romero knows her veggies. In Salad Samurai, she's back to teach you the way of the veggie warrior, rescuing salads from their bland, boring reputation and "side" status with more than 100 vibrant, filling entrees. This is your guide to real salad bushido: a hearty base, a zesty dressing, and loads of seriously tasty toppings. Based on whole food ingredients and seasonal produce, these versatile meatless, dairy-free dishes are organized by season for a full year of memorable meals (yes, salad can rock even the coldest days of winter). Dig in to:
Spring Herb Salad with Maple Orange Tempeh
Deviled Kale Caesar Salad
Seared Garlic Chickpeas, Spinach, and Farro
Seitan Steak Salad with Green Peppercorn Dressing
Herbed Pea Ricotta, Tomatoes, and Basil
Mushroom, Barley, and Brussels Harvest Bowl
Tempeh Rubenesque Salad
Pomegranate Quinoa Holiday Tabouli
Seitan Bacon Wedge Salad
and many more!

With designations for gluten-free and raw-ready options and recipes that are work-friendly, weeknight-ready, high-protein, and loaded with superfoods, Salad Samurai shows you the way of the salad: killer dishes that are satisfying, healthy, and scrumptious.

Praise for Terry Hope Romero

"This is exceptionally good food for vegans, vegetarians, and the rest of us who are trying to eat a more sustainable, healthy, plant-based diet." - Christian Science Monitor on Vegan Eats World

"Exuberant and unapologetic...Moskowitz and Romero's recipes don't skimp on fat or flavor, and the eclectic collection of dishes is testament to the authors' sincere love of cooking and culinary exploration." - Saveur on Veganomicon



The Make Ahead Vegan Cookbook: 125 Freezer-Friendly Recipes

The Make Ahead Vegan Cookbook: 125 Freezer-Friendly Recipes Author Ginny Kay McMeans
ISBN-10 9781581573046
Release
Publisher Countryman Press
Download Link Click Here

A plant-based diet that is as satisfying as Mom's home cooking

Vegan food with down-home appeal is the sort of vegan food Americans want to eat. Sit down to a dinner that looks and tastes great, but just happens to be completely plant-based so it's also good for you. That's how Ginny McMeans cooks, and here she shares 125 of her favorite recipes. Every recipe can also be made-ahead and frozen for later, as these meals are designed for the busy person. This is delicious, homemade, everyday food that you can cook fresh on a whim or pull from your freezer for a quick healthy supper. Recipes include:

  • Sweet Potato Chili Logs
  • Ranch Tacos
  • Slow Cooker Marinara Sauce
  • Green Bean Casserole
  • Soft Cinnamon Sugar Pretzel Bites

It's the kind of food you'll simply want to make and eat.

125 color photographs



The Ninja Protein Shake Bible: Protein Powder Recipes for Rapid Weightloss

The Ninja Protein Shake Bible: Protein Powder Recipes for Rapid Weightloss Author Mr. Ninja Blends
ISBN-10
Release 2016-12-07
Publisher Foods Galore Publishing
Download Link Click Here

Are you ready to tackle those extra pounds from the holiday season? Ready to get in shape for the new year?

With these recipes, you’ll be able to make delicious, healthy protein shakes in your ninja or blender for your friends and family in a matter of minutes!



Paleo Cookbook: 300 Delicious Paleo Diet Recipes

Paleo Cookbook: 300 Delicious Paleo Diet Recipes Author Rockridge Press
ISBN-10 9781623151553
Release
Publisher Rockridge Press
Download Link Click Here

An ancient diet for modern times—feast on the simple and hearty recipes in The Paleo Cookbook and never turn back.

Feeling full and fulfilled when you’re on a diet may seem impossible, but it’s the only way to turn your diet into a healthy lifestyle. Naturally promoting superior health and weight control, The Paleo Cookbook serves up wholesome recipes from around the world that emphasize lean proteins, vegetables, fruits and healthy fats. A staple for any paleo table, The Paleo Cookbook gives you your fill of a healthy and balanced life with every dish.

The Paleo Cookbook includes:

  • 300 Family Favorite Recipes for breakfast, lunch, and dinner, including side dishes, snacks and beverages
  • Simple Directions for dishes that are as easy to make as they are to eat
  • A Comprehensive Overview on everything you need to know about the paleo lifestyle

The Paleo Cookbook brings you recipes such as: Banana Berry Pancakes, Chicken Avocado Wrap, Classic Gazpacho, Chimichurri Strip Steaks, Mediterranean Lamb Burgers, Spinach Lamb Casserole, Tangy Beef Brisket, Garlic Ginger Chicken, Baked Eggplant Steaks with Quick Tomato Sauce, and much more!

“I loved how this book gave not only several recipes to fit every palate, but it also gave me the history behind the diet itself. With this cookbook, I can easily prepare and cook a different, nutritious, and tasty meal almost everyday of the year.” —Nneka Gunn, reader of The Paleo Cookbook



Nom Nom Paleo: Food for Humans

Nom Nom Paleo: Food for Humans Author Michelle Tam
ISBN-10 9781449450335
Release 2013-12-17
Publisher Andrews McMeel Publishing
Download Link Click Here

Crackling with humor and bursting with flavor, this James Beard Award nominated New York Times bestseller from the creators of the critically acclaimed Nom Nom Paleo website offers a fun, fresh approach to cooking with whole, unprocessed ingredients free of grains, legumes, and added sugar.

Authors Michelle Tam and Henry Fong have cooked up a visual feast, with more than 100 fool-proof Paleo and gluten-free recipes, and over 900 step-by-step photographs and cartoons. There's something for everyone here, whether you're a busy mom, a triathlete in training, or a lifelong foodie who's curious about the "caveman" approach to eating.

The heart of this critically acclaimed cookbook is Michelle's recipes, which The Kitchn has heralded as "often Asian-influenced, often California-inspired, and always popping with flavor." Building blocks such as Paleo Sriracha, Magic Mushroom Powder, and Paleo Mayonnaise lay the flavor foundation for many of the dishes in the rest of the book, including Walnut Prawns, Eggplant "Ricotta" Stacks, and Devils on Horseback. You'll find everything from down-home comforts like Yankee Pot Roast and Chicken Nuggets to the exotic flavors of Siu Yoke (Crispy Roast Pork Belly) and Mulligatawny Soup. These pages contain everything you need to maximize flavors and save time in the kitchen--all while transitioning to a real-food Paleo lifestyle.

Paleo has more to offer than just optimal health. Nom Nom Paleo delivers innovative recipes with a big scoop of personality on the side, and will make you excited to play in the kitchen again. 

Besides, there are butt jokes in this book.



Ninja Blender Recipe Book: Lose Weight And Shred The Pounds Fast With These Delicious And Healthy Ninja Blender Recipe Book Recipes You Can Make ... Recipes, Ninja Blender Cookbook) (Volume 1)

Ninja Blender Recipe Book: Lose Weight And Shred The Pounds Fast With These Delicious And Healthy Ninja Blender Recipe Book Recipes You Can Make ... Recipes, Ninja Blender Cookbook) (Volume 1) Author Josie Mackville
ISBN-10 9781533005571
Release
Publisher CreateSpace Independent Publishing Platform
Download Link Click Here

Lose Weight Quick And Burn Fat With These Delicious And Healthy Ninja Blender Recipes You Can Make Tonight You’re about to discover some of the most delicious and tasty ninja blender recipes known to man! Just reading these mouth watering recipes will make you want to whip out your blender and start preparing. Ninja Blenders are a lifesaver! Not only can you muddle up ingredients as required, you now have the luxury to let your Ninja blender separate pits from the fruits for you. Ninja Blenders are very easy to use, all it takes is a press of a button, and that’s it. The recipes in this 'Ninja Blender Recipe Book' are ideal if you’re considering trying to lose weight. The ingredients used in the book are low fat, high on protein and fibre content and loaded with antioxidant properties for you to feel healthy and detox.



Green Smoothies and Protein Drinks: More Than 50 Recipes to Get Fit, Lose Weight, and Look Great

Green Smoothies and Protein Drinks: More Than 50 Recipes to Get Fit, Lose Weight, and Look Great Author Jason Manheim
ISBN-10 9781620876015
Release
Publisher Skyhorse Publishing
Download Link Click Here

The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change.

With fifty delicious and nutritious healthy green smoothie recipes, advice and information on digestion, food combining, detoxing, fighting disease, weight loss, and diet, this guide really packs a punch. You’ll learn why it’s vital to cycle your greens regularly, why smoothies are superior to juicing, why eating local and food sustainability are important to the ecological integrity of our entire planet, and tips for getting your kids to enjoy green smoothies, too. This book also answers the most-asked questions people have about green smoothies such as:

  • How long do green smoothies keep? 
  • Should I be concerned about oxalic acid in spinach? 
  • I’m a vegetarian/vegan, what protein options do I have? 
  • And much more!

While the recipes are fantastic on their own, they can easily be used as templates with the useful preparation tips within. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with green smoothies is packed within.



SMOOTHIE RECIPES: 40 Smoothie Recipes For Weight Loss, Detox, And Holistic Wellness: Ninja Smoothie Recipes For A Healthy Living (Smoothies, Women's ... Macrobiotics - High Protein - Gluten-Free)

SMOOTHIE RECIPES: 40 Smoothie Recipes For Weight Loss, Detox, And Holistic Wellness: Ninja Smoothie Recipes For A Healthy Living (Smoothies, Women's ... Macrobiotics - High Protein - Gluten-Free) Author Ashley Seymour
ISBN-10 9781503323964
Release
Publisher CreateSpace Independent Publishing Platform
Download Link Click Here

SPECIAL PROMO PERIOD! Get This Book At The Discounted Price For A Limited Time!

*** EASY GLUTEN-FREE, HEART-HEALTHY SMOOTHIE RECIPES FOR WEIGHT LOSS INSIDE! ***

In her latest book, Smoothie Recipes: 40 Gluten-Free Healthy Smoothie Recipes For Weight Loss, Detox, And Holistic Wellness, Ashley Seymour-a fitness enthusiast and an experienced health writer-reveals the healthiest collection of gluten-free smoothie recipes for people following the Paleo diet and looking for Paleo diet recipes.

Best Smoothie Recipes To Lose Weight, Fight Disease and Detoxify

In this collection of smoothie recipes, you will find simple and healthy Paleo smoothie recipes, which are one of the best weight loss resources for people interested in low carb diet recipes, gluten free foods and high fat diets. With high-fat, low-carb foods, you can definitely experience rapid fat loss! If you are looking for low carb diet recipes to complement your heart healthy diet, this is the book for your healthy meal plans. Discover the Amazing Benefits of Paleo Smoothie Ingredients For the first 30 Paleo smoothie recipes, Seymour has highlighted the health benefits of main ingredients, so that you understand how these diverse combinations of fruits and vegetables will benefit you. This book encourages you to eat REAL, Paleo diet foods, and in doing so, the book explains how these healthy smoothie recipes for weight loss will help you prevent disease and live longer.

Helpful Tips To Prepare Paleo Smoothies

In addition to giving easy-to-follow instructions for all recipes, Seymour shares a couple of tips to help you get the most out of her favorite Paleo smoothie recipes. So, try adding these weight loss smoothies to your Paleo diet menu, Paleo diet meals or Paleo diet breakfast.

What is the Paleo diet?

Well, if you understand Paleo diet rules, you should know that it’s all about eating REAL, NATURAL food, which definitely includes fresh, healthy smoothies. Whether you’re interested in breakfast smoothies for weight loss, flat belly smoothie or fruit smoothies for weight loss, this book has recipes for you. Take a look at this book to learn to prepare healthy, gluten-free smoothies to lose weight while discovering the amazing benefits of natural smoothie ingredients.

Buy this book to get your hands on the best smoothie recipes for your meal plan!

Tags: Ninja smootjie recipes, vegan smoothie recipes, paleo diet recipes, green smoothie cookbook, green smoothie recipes, Smoothie recipe book healthy, the caveman diet, paleo recipes, weight loss smoothie recipes, weight loss green smoothies, weight loss smoothies, detoxes, the paleo diet kindle



The Foodie Guide to Farming Insects for Protein (Earn Online Money How To Series Book 3)

The Foodie Guide to Farming Insects for Protein (Earn Online Money How To Series Book 3) Author W. George Elliott
ISBN-10
Release 2015-10-13
Publisher Looseink Freelance Ninja
Download Link Click Here

If you are a foodie and concerned about healthy eating, you already know that protein is one of the most important parts of your diet. Conventional protein sources are costly to produce which has allowed for the development of insect farming. Crickets, mealworms and ants are high in protein and are far less to produce than many other types of protein. In this guide, the author explains benefits, compares nutritional facts, shares step-by-step instructions on how to raise and cook insects as well as including a few simple recipes. This is the complete guide for the fitness foodie in your life.



Protein Ninja

Protein Ninja Author Terry Hope Romero
ISBN-10 9780738218502
Release 2016-02-09
Pages 208
Download Link Click Here

I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients—from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between. Dig into: Chocolate Avocado Smoothie Bowl Golden Corn Hemp Protein Waffles Baked Veggie Pan Omelet Edamame Spelt Flatbreads Garam Masala Red Lentil Toast Cheezy Herb Kale Scones Green Goddess Burger & Roasted Potatoes Bowl Tomato Gravy & Biscuit Kale Bowl Korean Tofu Taco Salad Lemongrass Tempeh Meatballs with Peanut Satay Sauce Waffled Tofu, Waffles & Collards Bowl Black Bean Hemp Brownies Peanut Butter Coconut Cherry Chewies …and many more!



Protein Ninja

Protein Ninja Author Terry Romero
ISBN-10 9780738218496
Release 2016-02-09
Pages 240
Download Link Click Here

"One of the rock stars of the vegan cooking world" (Portland Oregonian), author of Salad Samurai and bestselling coauthor of Veganomicon, Terry Hope Romero is back with 100 recipes devoted to the nutrient that still bedevils vegans: protein.



Protein Ninja

Protein Ninja Author Terry Hope Romero
ISBN-10 9780738218502
Release 2016-02-09
Pages 208
Download Link Click Here

I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients—from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between. Dig into: Chocolate Avocado Smoothie Bowl Golden Corn Hemp Protein Waffles Baked Veggie Pan Omelet Edamame Spelt Flatbreads Garam Masala Red Lentil Toast Cheezy Herb Kale Scones Green Goddess Burger & Roasted Potatoes Bowl Tomato Gravy & Biscuit Kale Bowl Korean Tofu Taco Salad Lemongrass Tempeh Meatballs with Peanut Satay Sauce Waffled Tofu, Waffles & Collards Bowl Black Bean Hemp Brownies Peanut Butter Coconut Cherry Chewies …and many more!



The Great Vegan Protein Book

The Great Vegan Protein Book Author Celine Steen
ISBN-10 9781592336432
Release 2015-02-15
Pages 176
Download Link Click Here

The Great Vegan Protein Book showcases where and how vegans can find and prepare protein-rich foods, including over one hundred tasty and filling recipes.



Salad Samurai

Salad Samurai Author Terry Hope Romero
ISBN-10 9780738217529
Release 2014-06-17
Pages 192
Download Link Click Here

Discover the Way of the Salad Award-winning chef and Veganomicon coauthor Terry Hope Romero knows her veggies. In Salad Samurai, she's back to teach you the way of the veggie warrior, rescuing salads from their bland, boring reputation and "side" status with more than 100 vibrant, filling entrees. This is your guide to real salad bushido: a hearty base, a zesty dressing, and loads of seriously tasty toppings. Based on whole food ingredients and seasonal produce, these versatile meatless, dairy-free dishes are organized by season for a full year of memorable meals (yes, salad can rock even the coldest days of winter). Dig in to: Spring Herb Salad with Maple Orange Tempeh Deviled Kale Caesar Salad Seared Garlic Chickpeas, Spinach, and Farro Seitan Steak Salad with Green Peppercorn Dressing Herbed Pea Ricotta, Tomatoes, and Basil Mushroom, Barley, and Brussels Harvest Bowl Tempeh Rubenesque Salad Pomegranate Quinoa Holiday Tabouli Seitan Bacon Wedge Salad and many more! With designations for gluten-free and raw-ready options and recipes that are work-friendly, weeknight-ready, high-protein, and loaded with superfoods, Salad Samurai shows you the way of the salad: killer dishes that are satisfying, healthy, and scrumptious. Praise for Terry Hope Romero "This is exceptionally good food for vegans, vegetarians, and the rest of us who are trying to eat a more sustainable, healthy, plant-based diet." - Christian Science Monitor on Vegan Eats World "Exuberant and unapologetic...Moskowitz and Romero's recipes don't skimp on fat or flavor, and the eclectic collection of dishes is testament to the authors' sincere love of cooking and culinary exploration." - Saveur on Veganomicon



Nutri Ninja Master Prep Blender Smoothie Book

Nutri Ninja Master Prep Blender Smoothie Book Author Lisa Brian
ISBN-10 1511676981
Release 2015-04-10
Pages 174
Download Link Click Here

Get a quick start with your Ninja blender and meet your goals for better health! This book is the first in a series for the Nutri Ninja Pro, Ninja Master Prep, and Ninja Kitchen System Blenders. The book features 101 Superfood Smoothies designed for various health conditions and lifestyles.The Nutri Ninja Blender Smoothie Book contains:* 101 Superfood Smoothies for a variety of health conditions and lifestyles* Sweet smoothies* Green smoothies* Weight Loss smoothies* Detox smoothies* Anti-Aging smoothies* Kids smoothies* Instructions for making the best smoothies you've ever tasted* Pro tips for using the Ninja series of blenders Are you interested in attaining better healthy by drinking delicious smoothies? Then this book is for you. All of our smoothie recipes are designed for specific health and lifestyle benefits.



Vegan Cupcakes Take Over the World

Vegan Cupcakes Take Over the World Author Isa Chandra Moskowitz
ISBN-10 9780786745296
Release 2006-10-17
Pages 144
Download Link Click Here

The hosts of the vegan cooking show The Post Punk Kitchen are back with a vengeance — and this time, dessert. A companion volume to Vegan with a Vengeance, Vegan Cupcakes Take Over the World is a sweet and sassy guide to baking everyone's favorite treat without using any animal products. This unique cookbook contains over 50 recipes for cupcakes and frostings — some innovative, some classics — with beautiful full color photographs. Isa and Terry offer delicious, cheap, dairy-free, egg-free and vegan-friendly recipes like Classic Vanilla Cupcakes (with chocolate frosting), Crimson Velveteen Cupcakes (red velvet with creamy white frosting), Linzer Torte Cupcakes (hazelnut with raspberry and chocolate ganache), Chai Latte Cupcakes (with powdered sugar) and Banana Split Cupcakes (banana-chocolate chip-pineapple with fluffy frosting). Included also are gluten-free recipes, decorating tips, baking guidelines, vegan shopping advice, and Isa's true cupcake anecdotes from the trenches. When Vegan Cupcakes Take Over the World, no dessert lover can resist.



Become a Nutrition Ninja

Become a Nutrition Ninja Author Betsy Pake
ISBN-10 1522905235
Release 2015-12-31
Pages 66
Download Link Click Here

If you've ever struggled or felt frustrated with finding direction with your nutrition program, not understanding what your body needs or just feeling like you can't make any progress with how you look, you are not alone. This book you will teach you how to to stop worrying about what you are eating, have clarity on when and what to eat and learn a simple tool that can help boost your weight loss. Flexible Dieting is a proven program of eating a prescribed amount of macronutrients every day (Fat, Carbohydrates and Protein). By using this book, you will learn a simple framework to create your customized plan and start tracking your macros and reach your goals. You can get lean, have energy and feel in control without adhering to a strict meal plan that you could never maintain. With flexible dieting, you can be 'flexible' and eat foods you love while having balance with foods you need, to build the body you want.



Veganomicon

Veganomicon Author Isa Chandra Moskowitz
ISBN-10 9780738212401
Release 2007-12-10
Pages 336
Download Link Click Here

Vegan powerhouses Isa Chandra Moskowitz and Terry Romero update their beloved cookbook with 25 new dishes, revisions throughout for more than 250 recipes, stunning color photos, and tips for making your kitchen a vegan paradise. Who knew vegetables could taste so good? Vegan powerhouses Isa Chandra Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new dishes and updates throughout for more than 250 recipes (everything from basics to desserts), stunning color photos, and tips for making your kitchen a vegan paradise. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. Veganomicon also includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap.



Protein Ninja

Protein Ninja Author Terry Hope Romero
ISBN-10 3946566170
Release 2017-04-14
Pages 240
Download Link Click Here

Protein Ninja has been writing in one form or another for most of life. You can find so many inspiration from Protein Ninja also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Protein Ninja book for free.



Superhero Ninja Wrestling Star

Superhero Ninja Wrestling Star Author Lorna Schultz Nicholson
ISBN-10 9781459411982
Release 2017-05-01
Pages 152
Download Link Click Here

Archie comes back from his summer away to find that he is the only kid in Grade 6 who has not grown bigger. Even his best friends Alfie and Shamini have gotten taller — and Shamini has developed in other ways, too. Archie knows that if only he can be more like the heroes of his favourite comic books, TV shows and video games, he'll be able to keep the older boys from teasing Shamini about her newly developed body — and maybe she'll keep her promise to go to the first school dance with him. From practicing the ninja crawl to bulking up with exercise and a high-protein diet, how can Archie fail?



The High Protein Cookbook

The High Protein Cookbook Author Linda West Eckhardt
ISBN-10 9780307434265
Release 2010-08-18
Pages 208
Download Link Click Here

End food boredom and diet burnout with more than 400 sophisticated, low-carbohydrate dinners that are bursting with flavor--and on the table in under 30 minutes! Hundreds of thousands have embraced the low-carbohydrate lifestyle finding that a diet based on lean protein, fruits, and vegetables and less dependent on simple carbohydrates has helped them look and feel better. But a monotonous menu of steak and salad or expensive, additive-laden prepared foods has been the undoing of many a successful diet regimen. The solution? Linda West Eckhardt and Katherine West DeFoyd have devised more than 100 protein-rich, low-carbohydrate dinners that will satisfy even the most demanding diners. Drawing on their experiences as award-winning cookbook authors, Eckhardt and DeFoyd have developed a tempting range of high-protein meals that are quick enough to make on a weeknight but elegant enough to share with guests -- and so delicious they'll never know they've been shortchanged on carbohyd rates, fat, and calories. Each entree in The High-Protein Cookbook * Provides at least 30 grams of protein, yet is light on fat and calories. * Is styled for two people but can easily be doubled or tripled * Uses short lists of fresh, healthful ingredients * Is based on simple cooking techniques requiring no special equipment * Avoids "artificial" products and flavorings * Contains reasonable amounts of high-quality protein balanced by ample servings of vegetables and fruits With chapters devoted to side dishes and salads, sauces and condiments, and even sinfully satisfying desserts that won't break the carbohydrate bank, The High-Protein Cookbook is the perfect companion to many of today's most popular dietary regimens and an enticing argument for cutting back on excess carbohydrates. From the Trade Paperback edition.



Grilling Vegan Style

Grilling Vegan Style Author John Schlimm
ISBN-10 9780738215839
Release 2012-05-08
Pages 256
Download Link Click Here

Nothing says summer more than a feast hot off the barbecue. Grilling Vegan Style serves up backyard cooking and entertaining like never before. Running the gamut from plant-based appetizers, salads, sides, kabobs, and burgers to main dishes, desserts, and, of course, cocktails, John Schlimm also demonstrates the art of grilling faux meats, with key info on everything you need for proper heat and the best taste. With color photographs throughout, this cookbook ensures that the magic of a summer barbecue or a night around the campfire can ignite your taste buds all year long.



The Ultimate Protein Powder Cookbook Think Outside the Shake

The Ultimate Protein Powder Cookbook  Think Outside the Shake Author Anna Sward
ISBN-10 9781581572537
Release 2014-05-26
Pages 276
Download Link Click Here

Shares over 150 recipes that use protein powder in such a form as whey, soy, casein, hemp, and rice, including such options as sweet potato protein bars, almond and quinoa protein pizza, and vanilla protein ice cream.



Master Plants Cookbook

Master Plants Cookbook Author Margarita Restrepo
ISBN-10 9780762460250
Release 2016-09-13
Pages 288
Download Link Click Here

Food isn’t just food, it can be medicine! A plant-based, whole-food diet can help prevent chronic diseases, while also promoting a healthy weight. This isn’t just a modern concept that’s supported by today’s science, but a knowledge that’s deeply entrenched in our collective food history. Master Plants Cookbook, from the founder and chef for Naked Food© magazine, takes you on a fascinating journey of discovery that spans ancient civilizations, and links the wisdom of our ancestors with the magnificent power of foods we can still enjoy today. The plants and grains that these ancient cultures grew, ate, and thrived on remain the most powerful foods for our own optimum health. And by incorporating these 33 “Master” plants into your diet—from avocados, lentils, and beets to sweet potatoes, blueberries, and chia—you can benefit from their detoxifying, immune-boosting, health-promoting powers. With more than 100 delectable and easy recipes including “Himalayan Rice,” “Machu Picchu’s Quinoa Cookies,” and “Incan Mango Pudding,” Master Plants Cookbook draws on the best of ancient traditions to spark a new love for real, organic cuisine that packs a powerful healing punch. Whether you are already well on the road to a plant-based way of eating, or just need a little push, Master Plants will empower you to eat your way to your healthiest, most radiant self.



Veganomicon 10th Anniversary Edition

Veganomicon  10th Anniversary Edition Author Isa Chandra Moskowitz
ISBN-10 0738218995
Release 2017-09-26
Pages 432
Download Link Click Here

Vegan powerhouses Isa Chandra Moskowitz and Terry Romero update their beloved cookbook with 25 new dishes, revisions throughout for more than 250 recipes, stunning color photos, and tips for making your kitchen a vegan paradise. Who knew vegetables could taste so good? Vegan powerhouses Isa Chandra Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new dishes and updates throughout for more than 250 recipes (everything from basics to desserts), stunning color photos, and tips for making your kitchen a vegan paradise. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. Veganomicon also includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap.



Vegan Eats World

Vegan Eats World Author Terry Hope Romero
ISBN-10 9780738216133
Release 2012-10-30
Pages 400
Download Link Click Here

What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.