Prevent Halt Reverse Heart Disease

Prevent  Halt   Reverse Heart Disease Author Barry Franklin
ISBN-10 9780761164050
Release 2011-01-06
Pages 450
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When your doctor delivers the news—you have heart disease, which afflicts one in three Americans (an estimated 81 million people)—you need exactly the kind of indispensable, plainspoken advice found in Prevent, Halt & Reverse Heart Disease. You need Joe Piscatella. A lay expert who’s been lecturing to health professionals and Fortune 500 corporations for three decades, and who is one of the longest-lived survivors of bypass surgery— 32 years and counting—Piscatella shows how to take charge of one’s cardiac health in a bold yet simple, easily understandable way. Created by Mr. Piscatella and Dr. Barry Franklin, one of the nation’s top cardiac rehab specialists, Prevent, Halt & Reverse Heart Disease was originally published in 2003 and is now completely revised and updated with the latest research on managing the #1 killer of American men and women. The book is divided into three sections: Cardiac Markers (10 of the most important risk factors are examined so that you can assess your risk and understand what the doctor is telling you); Life Skills (the 109 practical tips, from #3 increase your HDL level to #22 breathe deeply to #99 know your margarines to #109 floss your teeth); and Cardiac Basics (an explanation of contemporary tests and treatments). Throughout is information updated since the first edition, such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more.

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease Author Caldwell B. Esselstyn
ISBN-10 1583332723
Release 2007
Pages 308
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Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise the diet.

The Prevent and Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook Author Ann Crile Esselstyn
ISBN-10 9780698186507
Release 2014-09-02
Pages 320
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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

The Simple Heart Cure

The Simple Heart Cure Author Chauncey Crandall, M.D.
ISBN-10 9781630060077
Release 2013-10-22
Pages 226
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Heart disease kills more people than any other medical condition, and no one is more aware of this than renowned cardiologist Dr. Chauncey Crandall. In addition to having performed over 40,000 heart procedures during his career, Dr. Crandall has experienced this deadly disease on the most personal level — as a patient. At the age of 48, and with no major risk factors, he found himself in the ER with a blockage of his main coronary artery. After emergency intervention, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients, making him living proof of his program’s success. In his new book, The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease, you’ll find this top doc’s groundbreaking, three-pronged approach to prevent and reverse heart disease — an approach honed by his study of cultures free of heart disease, and his decades of experience helping thousands of patients achieve a healthier heart at any age. So if you’re recovering from a heart attack or concerned with preventive maintenance, you’ll find the help you need in The Simple Heart Cure, including great, heart-healthy menus, and a 90-day, week-by-week plan to help you start taking action immediately. Here are just a few of the potentially life-saving gems you’ll discover in The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease: How to slash your risk of a deadly heart attack by 61%... Proven ways to banish your “bad” cholesterol… 8 easy steps to head off high blood pressure… How you can safeguard against lethal stroke… Simple strategies to unclog your arteries — without surgery… What your belly says about your heart health… Must-have heart tests for every person over 50… Easy solutions to steer clear of statin drugs… Special advice for women, diabetics, the very stressed, and much more… “By following the advice in Dr. Chauncey Crandall’s new book The Simple Heart Cure, you can surmount the biggest challenge of all and win your battle against heart disease.” — Scott Carpenter, Astronaut, NASA’s Mercury Project When it comes to your heart health, The Simple Heart Cure could be the most important book you’ll ever read! Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}

Reverse Heart Disease Now

Reverse Heart Disease Now Author Stephen T. Sinatra, M.D.
ISBN-10 1118040627
Release 2010-12-08
Pages 272
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.

How Not to Die

How Not to Die Author Gene Stone
ISBN-10 3946566294
Release 2016
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Die meisten aller frühzeitigen Todesfälle lassen sich verhindern - und zwar, so überraschend es klingen mag, durch einfache Änderungen der eigenen Lebens- und Ernährungsweise. Dr. Michael Greger, international renommierter Arzt, Ernährungswissenschaftler und Gründer des Online-Informationsportals, lüftet in seinem weltweit aussergewöhnlich erfolgreichen Beststeller das am besten gehütete Geheimnis der Medizin: Wenn die Grundbedingungen stimmen, kann sich der menschliche Körper selbst heilen. In How Not To Die analysiert Greger die häufigsten 15 Todesursachen der westlichen Welt, zu denen z. B. Herzerkrankungen, Krebs, Diabetes, Bluthochdruck und Parkinson zählen, und erläutert auf Basis der neuesten wissenschaftlichen Forschungsergebnisse, wie diese verhindert, in ihrer Entstehung aufgehalten oder sogar rückgängig gemacht werden können. Darüber hinaus erklärt er auf verständliche und enorm fesselnde, aber stets wissenschaftlich fundierte Weise, welche Lebensmittel besonders wertvoll und gesund für die verschiedenen Organe und Funktionen des menschlichen Körpers sind, und wie diese am besten kombiniert und verzehrt werden können. Sein "Tägliches Dutzend" fasst in einer so übersichtlichen wie praktischen Checkliste alle die Lebensmittel zusammen, die eine optimale Gesundheit unterstützen. Dieses Buch ist ein Muss für alle, die ihre gesundheitliche Zukunft selbstbestimmt und gut informiert in die eigenen Hände nehmen möchten. "Mit Abstand das beste Buch, dass ich je über Ernährung und Diäten gelesen habe." Dan Buettner, Bestseller-Autor der "The Blue Zones"

Summary Study Guide The End of Heart Disease

Summary   Study Guide   The End of Heart Disease Author Lee Tang
ISBN-10 9780995943100
Release 2017-10-04
Pages 45
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Prevent and Reverse Heart Disease No Drugs or Medicine Needed Including the Diet Cheat Sheet The must-read summary of “The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease” by Joel Fuhrman, M.D. This complete summary of Dr. Fuhrman’s book summarizes the key concepts of Dr. Fuhrman’s Eat to Live Plan to prevent and reverse heart disease. It also includes a diet cheat sheet which is a concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. By following this nutritional plan, you will: • Lower and normalize your blood pressure and LDL cholesterol • Lower your weight, body fat, and resolve diabetes (type 2) • Improve your immune function, and help you age more slowly This guide includes: 1. Book Summary—The summary helps you understand the key ideas and recommendations. 2. Online Videos—On-demand replay of public lectures, and seminars on the topics covered in the chapter. 3. Diet Cheat Sheet—A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Value-added of this guide: • Save time • Understand key concepts • Expand your knowledge Stop, Read, and Take Action to Reverse Your Heart Disease.

The Whole Heart Solution

The Whole Heart Solution Author Joel K. Kahn, MD
ISBN-10 9781621451518
Release 2014-09-16
Pages 288
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A groundbreaking holistic self-care manual for the heart that reveals how to reverse and prevent heart disease now. Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things you can do right away—from drinking your veggies to opening your windows to walking barefoot—to make yourself heart attack proof. Here’s what leading physicians and other experts have to say about The Whole Heart Solution: “If you want to raise your heart energy, keep your heart arteries clean, and identify the root causes of heart disease to avoid stents and bypass surgery, Dr. Kahn has your prescriptions ready to use. This is a unique manual of caring for your heart by taking out the bad stuff and putting in the good stuff. A must-read.” --Mark Hyman, MD, New York Times bestselling author of UltraMetabolism, Blood Sugar Solution and others “Coronary artery disease and heart attacks are avoidable through superior nutrition. Dr. Kahn can lead the way to change the face of cardiology in America.” --Joel Fuhrman, MD, New York Times bestselling author of Eat to Live, The End of Diabetes and others, Board Certified Family physician, Research Director of the Nutritional Research Foundation “This is an important book that everyone needs to read. Dr. Kahn is an expert at translating complex information into easy-to-understand, usable techniques to have a better heart and brain.” --Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life and others "Heart disease is mostly preventable, and if we all took a page from Dr. Joel Kahn, America would be a whole lot healthier and happier." --Jason Wachob, founder and CEO, “Dr. Joel Kahn has a national reputation as one of the top cardiologists in the US. [His book] will be a tremendous asset to patients, their families and physicians.” --Mark Houston, MD, MS, Director, Hypertension Institute and Vascular Biology of Nashville, TN, and author of What Your Doctor May Not Tell You about Heart Disease “The heart can be strengthened in so many ways without surgery. Doctors need to be champions of real health, food-based health, fitness-based health. I know champions and Dr. Kahn is a champion.” --John Salley, four-time NBA champion “Dr. Joel Kahn is a…leader in the cardiology world in recognizing the importance of food and lifestyle for heart conditions. His book will be a winner for all involved.” --Neal D. Barnard, MD, Adjunct Associate Professor of Medicine at George Washington University School of Medicine and bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes “The Whole Heart Solution by Dr. Joel Kahn is an enlightened comprehensive examination by a dedicated physician as well as a treasure chest of opportunities to enhance a full and healthy life.” --Caldwell B. Esselstyn, Jr., M.D., author of Prevent and Reverse Heart Disease

Fix It

Fix It Author Chauncey W. Crandall
ISBN-10 OCLC:831018943
Release 2012
Pages 235
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In this book you'll discover: how to slash your risk of a deadly heart attack by 61%; proven strategies to banish bad cholesterol; eight easy steps to head off high blood pressure; what you must know to safeguard against stroke; fighting back with heart-smart foods and supplements; how to unclog your arteries without painful surgery; what your belly says about your heart health; must-have heart tests for everyone over 50; simple solutions to help you steer clear of statin drugs; special advice for women, diabetics, and the very stressed.

Preventing and Reversing Heart Disease For Dummies

Preventing and Reversing Heart Disease For Dummies Author James M. Rippe
ISBN-10 9781118944240
Release 2015-01-06
Pages 360
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The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between angina, heart attack, and stroke, and much more. It is projected that by the year 2020, heart disease will be the leading cause of death throughout the world. As the magnitude of cardiovascular diseases continue to accelerate globally, the pressing need for increased awareness and a stronger, more focused national and international response has become more important than ever. Preventing & Reversing Heart Disease For Dummies tackles this vital subject with compassion and authority, outlining the steps you can take to help ensure you don't become just another statistic. Helps you find the right doctor and handle a managed care plan Covers all thirteen types of heart disease and discusses the key differences that may determine their progression and treatment Illustrates how simple changes in diet may be enough to prevent heart disease Shows how you can reverse some of the effects of heart disease through exercise If you're suffering from or are at risk of heart disease—or love someone who is—Preventing & Reversing Heart Disease For Dummies empowers you to take control of heart health and get on a path to a longer, healthier life.

Let s Stop The 1 Killer Of Americans Today

Let s Stop The  1 Killer Of Americans Today Author Harry A. Elwardt , N.D., Ph.D.
ISBN-10 9781467822886
Release 2006-03-31
Pages 320
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Even with America’s most advanced surgical procedures and pharmaceutical drugs, nearly one million Americans are still dying every year of heart disease. We are failing miserably at stopping this silent killer, which is not just a man problem; in fact, 500,000 women fall victim to heart disease each year, dwarfing breast cancer. Heart Disease, which costs the American public over 298 billion dollars a year, is just one form of cardiovascular disease, others include: hypertension, high cholesterol, diabetes, coronary artery disease, peripheral artery disease, congenital heart disease, congestive heart failure and stroke. Dr. Harry Elwardt is a doctor of naturopathy with a Ph.D. in health and nutrition. He believes there is no reason for this killer to rule the day. That through education of the causes of cardiovascular disease, the use of the latest in early detection devices, and the implementation of a good diet, exercise and nutritional supplement program, heart disease numbers can begin to decline in America. We may be winning the war on terror, but we are losing the war against this illusive enemy. Don’t wait until you or someone you love fall victim to this ruthless killer. Dr. Harry Elwardt has declared war on heart disease and in this book he lays out a strategic plan of attack. He believes it is the choices we make right now, not leaving it to chance, that determines our wellness and our destiny! Won’t you join him in turning the tide in this covert war against the American people?

Prevent a Second Heart Attack

Prevent a Second Heart Attack Author Janet Bond Brill
ISBN-10 9780307465252
Release 2011
Pages 366
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No Marketing Blurb

Stop Inflammation Now

Stop Inflammation Now Author Richard M. Fleming
ISBN-10 1583332006
Release 2005-01
Pages 298
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Healing Heart Disease Naturally

Healing Heart Disease Naturally Author Dayal Mirchandani
ISBN-10 9789381384602
Release 2011-04-01
Pages 200
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Recent advances in behavioural sciences have ensured that a variety of physical disorders can be healed using psychological techniques. Worldwide, mind-body healing is being increasingly used to treat chronic illnesses such as asthma, ulcerative colitis, rheumatoid arthritis and coronary artery disease with excellent results.

Heart Disease Prevention and Reversal

Heart Disease Prevention and Reversal Author John McArthur
ISBN-10 1495308413
Release 2014-03-02
Pages 221
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Why Conventional Treatments Won't Cure Heart Disease• Cholesterol Reduction Drugs Are Causing Serious Side Effects And Deaths!• Bypass Surgery And Angioplasty Maybe Unnecessary• The Hard Plaque Blunder - AtherosclerosisWhat You MUST Do To Cure, Prevent And Reverse Heart Disease Quickly• Clear Out Your Arteries Quickly - No Surgery Or Drugs• Eat To Cure, Prevent And Reverse Heart Disease - No Starvation Diets• Control Cholesterol Naturally - No Starvation Diets• Crucial Vitamins, Minerals And Herbs That You MUST Take• Natural Treatments For Angina And Stroke• Stopping A Heart Attack With Your Hands!Natural Cures and Treatment For Heart Disease• Without having to follow a starvation diet• Without the need for surgery or invasive therapy• Without expensive drugs• Without any nasty side effectsYou Will Also Discover• The Secret List Of 22 "Super Foods" To Prevent And Cure Heart Disease. • Make absolutely sure you incorporate these 22 healthy heart natural foods into your diet and get the best heart disease nutrition possible.• 15 Proven And Better Options To Manage Cholesterol Before you resort to using any drugs (or even if you're already on them), give these safe, new cholesterol-lowering advice a try. They will bring your cholesterol levels back into the "safety zone" quickly. "I have dramatically reduced LDL cholesterol and increased HDL cholesterol with just this one herb," says Dr. S.The Little Known Ways To Reduce Plaque in Your Arteries Quickly and NaturallyDiscover the better and natural alternatives that you can do from home. Find in depth information about the alternatives as well as recommended treatment regimes which will restore your health in no time. You will read all about atherosclerosis diagnosis, atherosclerosis treatment, atherosclerosis diet, cardiovascular cure and atherosclerosis cure.6 Easy Ways To Cure Angina Naturally Without Drugs or Surgery There are successful natural angina treatment options available to make the symptoms of angina go away foreverJust 28 Grams Stop Symptoms of Angina Attack - Dr. C says: it has been found that taking an extra 1 ounce (28 grams) dose of this substance during a minor angina attack stop the attack.Decrease the Intake of Nitroglycerin - Dr Stephen T. Sinatra, M.D., is a cardiologist and director of the New England Heart Center in Manchester, Connecticut and he highly recommends CO Q10 and says that a study showed that people with angina who were taking CoQ10 could decrease their nitroglycerin intake.All The Tips and Secrets About Good Fats and Bad FatsIn a study it was found that men with high levels of bad fats in their blood were up to 70% more likely to experience sudden death from heart disease than the men with lower levels. It is vital that you understand the difference.The Easy to Follow Heart Disease Cure DietGetting essential fatty acids in your diet, foods for cholesterol control, anti-inflammation foods, the right oils vegetables fruits protein carbohydrates, fiber, nuts & seeds, herbs & spices, drinks to help prevent and cure heart disease.In the Netherlands during a 10 year study it was found that people who consumed an average of 72 mg of catechins per day, which can be obtained from 4 apples, 2 cups of tea, or a small piece of dark chocolate daily were 51% less likely to die of ischemic heart disease compared to those who consumed the least amount.Discover In a Matter of Minutes The Heart Essential Vitamins, Minerals and Herbs All about the most important vitamins, minerals and herbs that you MUST take to prevent and cure heart disease. No Doubt - This Vitamin Prevent and Reverse Heart Disease - Dr C M.D., of Tampa

Essen gegen Herzinfarkt

Essen gegen Herzinfarkt Author Caldwell B. Esselstyn
ISBN-10 9783830469100
Release 2014-10-22
Pages 224
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Behandlung möglich. Der Schlüssel zum Erfolg liegt in der Ernährung." Caldwell B. Esselstyn war Olympiasieger im Achter in Melbourne, erfolgreicher Chirurg und anerkannter Präventivmediziner, vor allem aber ist er ein Pionier. Er hat ein wahrhaft revolutionäres Herz-Ernährungsprogramm entwickelt: rein pflanzlich, ohne Fette - vegan. Die Wirksamkeit seines Ernährungskonzepts hat er in über zwei Jahrzehnten und vielen Studien bewiesen. Die Teilnehmer seiner ersten Studie, sind auch heute - 20 Jahre später! - trotz schlechter Prognosen immer noch frei von Beschwerden. Esselstyns Botschaft ist dabei so einfach wie radikal: Nimm Deine Gesundheit selbst in die Hand, denn wer anders isst, erkrankt erst gar nicht am Herzen. Und wer seine Ernährung nach einem Herzinfarkt umstellt, hat beste Chancen, ohne Medikamente und ohne Operation ein gutes, gesundes Leben zu führen. Probieren Sie es aus und gewinnen Sie so Lebensqualität und Wohlbefinden zurück. Das Ernährungskonzept, das zu Herzen geht! "Herzerkrankungen sind vermeidbar. Wer bereits darunter leidet, kann ihr Fortschreiten stoppen und die heimtückischen Folgen rückgängig machen. Und all dies ist ohne teure Eingriffe und mit minimaler medikamentöser

The Women s Healthy Heart Program

The Women s Healthy Heart Program Author Nieca Goldberg
ISBN-10 9780307493323
Release 2008-12-10
Pages 480
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WINNER OF THE BOOKS FOR A BETTER LIFE AWARD One out of every two women will die of heart disease. It is the single greatest health risk for women today–more than stroke and all cancers combined. In the course of her practice, and as chief of Women’s Cardiac Care at New York’s Lenox Hill Hospital, Dr. Nieca Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman’s heart attack is not the same as a man’s, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they require. Now here are detailed, age-specific programs that give women the facts and the guidance they need to recognize, treat, and prevent heart disease, including • how you can rate your risk of heart disease • the effects of menopause on your heart • risk factors you can change–starting today • a heart-healthy exercise plan that works for you • a complete guide to heart-healthy supplements • the truth about hormone replacement therapy and the heart • recovering from a heart attack or surgery Authoritative, caring, and up-to-the-minute, this is the women’s health book for the new millennium. From the Trade Paperback edition.