Paleo Lunches and Breakfasts On the Go

Paleo Lunches and Breakfasts On the Go Author Diana Rodgers
ISBN-10 9781624140174
Release 2013-08-06
Pages 192
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Lunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, processed oils, sliced bread or sandwich buns. Diana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with Paleo Lunches and Breakfasts On the Go, containing 100 easy and delicious packable meals without bread. From lettuce-wrap sandwiches to egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of how to make hand-friendly and fast Paleo meals. Recipes include her Chicken Salad with Fennel and Cranberries perfectly cradled by a leaf of romaine lettuce, the to-die for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly Bubble and Squeak. These mouth-watering creations are perfect portable meals that are as healthy and easy to make as they are gourmet.



Paleo Die Steinzeitdi t

Paleo   Die Steinzeitdi  t Author Keris Marsden
ISBN-10 9783641144227
Release 2014-09-30
Pages 272
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Paleo – der Megatrend aus den USA! Steinzeitmenschen waren nicht dick. Warum? Sie aßen hauptsächlich Fisch, Fleisch und Gemüse. Das können sie auch: schnell und unkompliziert Abnehmen mit der Paleo-Diät, basierend auf einer naturbelassenen, weizen- und glutenfreien Ernährung. Die Rezepte – von kreativen Frühstücksideen, einfachen Blitzgerichten bis zu verführerischen Desserts – machen richtig Lust, sofort loszulegen!



Paleo K che f r Genie er

Paleo K  che f  r Genie  er Author Danielle Walker
ISBN-10 9783864701931
Release 2014-12-10
Pages 368
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Danielle Walker war schwer krank. Schließlich stieß sie auf das Thema Ernährung. Vier Jahre und viele Experimente am Herd später dachte und kochte sie vollkommen anders als zuvor. Parallel hatte sich ihr Zustand deutlich gebessert und alle Beschwerden waren verschwunden. Heute steht sie für innovative, leckere und gesunde Küche. Ihre Rezepte sind kreativ und leicht nachzukochen - zahlreiche Fans schwören darauf. Dabei hat sie ihre Lieblingsgerichte aus der "Vor-Paleo-Zeit" nicht vergessen, sondern neu interpretiert - und dabei Getreide, Gluten, Milch und Ei weggelassen. Dieses Buch mit leckeren Rezepten und eleganten Fotos ist eine vielfältige Paleo-Reise - von der Vorspeise bis zum Nachtisch.



Goodbye Zucker

Goodbye Zucker Author Sarah Wilson
ISBN-10 9783641154646
Release 2016-06-30
Pages 224
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Jeder kennt ihn, diesen Heißhunger auf Süßes: ruckzuck ist statt einem Stückchen Schokolade gleich die ganze Tafel weg. Wie man sich vom Zucker und seinen Tücken befreien kann, verrät uns die Australierin Sarah Wilson mit ihrem einfachen 8-Wochen-Entzuckerungsprogramm. Auf dieses Buch haben viele gewartet, denn die trendigen Rezeptideen mit vielen süßen Alternativen stehen ganz unter dem Motto: Naschen erlaubt – – aber gesund und mit Spaß!



The Homegrown Paleo Cookbook

The Homegrown Paleo Cookbook Author Diana Rodgers
ISBN-10 1628600624
Release 2015-03-10
Pages 432
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Seasonal, gluten-free, farm-to-table eating never tasted so good! On her farm in Massachusetts, nutritionist Diana Rodgers has found a way back to a healthy, active lifestyle with a focus on nutritious and delicious eating, raising animals, growing vegetables, and balancing work and play. Anyone can have the same healthy, balanced lifestyle and a closer connection to their food—whether you live in a house in the suburbs, a farmhouse in the countryside, or an apartment in the city. The Homegrown Paleo Cookbook shows you how. With over 100 seasonal Paleo recipes, guides to growing your own food and raising animals, and inspiring how-tos for crafts and entertaining, The Homegrown Paleo Cookbook is a guide not just for better eating, but for better living—and a better world.



Paleo Diet for Beginners

Paleo Diet for Beginners Author Ned Campbell
ISBN-10 1496024133
Release 2014-02-20
Pages 80
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Get Ready To Enjoy Amazing Paleo Recipes That Are Not Only Great For Your Body... But Taste Absolutely Fantastic! Introducing - Paleo Beginner's Cookbook: Paleo Diet Solutions & Recipes by Ned Campbell. Finally One Guide and Paleo Diet Recipe Book That Has It All - A Paleo Cookbook For Beginners The Perfect Introduction To Anyone New To Paleo Cooking! As you know, The paleo diet is taking the world by storm because not only does it make people feel great, but they also are becoming more naturally healthy along the way. Now in Ned Campbell's fantastic new guideentitled: Paleo Beginner's Cookbook - Paleo Diet Solutions & Recipes, you'll not only discover a detailed explanation of what the paleo solution is, the origins of it, and the scientific benefits...you'll also learn exactly WHAT you should eat when it comes to paleo cooking.. This is the perfect paleo diet cookbook for beginners who want to find out more about paleo recipes for great tasting and healthy paleo cooking. Cooking For The Paleo Diet Couldn't Be Easier! In this easy-to-read guide and paleo cookbook, you'll find everything you need to know about paleo cooking to get started and most of all, get access to some of the most amazing paleo recipes that include: Meats, Fish and Shellfish, Vegetables and Fruits, Oils and Fats, Spices, Thirst Quenchers and more. You'll even get COMPLETE MEAL PLANS as well as advice and tips on how to shop the right way for The Paleo Diet. Paleo Diet Recipes That Are Simply Out of This World! Dieting shouldn't be hard, and the paleo diet isn't an exception. In - Paleo Beginner's Cookbook - Paleo Diet Solutions & Recipes, you'll also discover mouth-watering paleo recipes for Breakfast, Lunch and Dinner as well as tasty paleo snacks and desserts so good you'll be shocked they are even considered part of The paleo diet! This paleo cookbook has it all, even unforgettable Salads, Sandwiches, Soups, and Entrees...the list just goes on and on! Here is an idea of what is in the book Paleo Beginner's Cookbook - Paleo Diet Solutions & Recipes Chapter 1- The Paleo Diet Explained The Origins Of The Paleo Diet The Stone Age Diet What to eat Why Go Paleo? The Benefit of Science Chapter 2- The Paleo Diet: Where To Shop And Plan Meals What is a Paleo diet? Foods of the Paleo diet Meats Fish and Shellfish Vegetables Fruits Oils and Fats Spices Thirst Quenchers Shopping for the Paleo diet Meal Plans Health Benefits of the Paleo Diet Chapter 3- Paleo Recipes For Breakfast, Lunch And Dinner Delicious and Simple Meals, Snacks, and Desserts You'd Never Guess Were Paleo Delicious Paleo Breakfasts To Start The Day off Right Unforgettable Salads, Sandwiches, Soups and Entrees For Paleo Lunches or Dinners (For Any Day of the Week!) Satisfying Paleo Snacks Desserts



Weizenwampe

Weizenwampe Author Dr. med. William Davis
ISBN-10 9783641088446
Release 2013-01-21
Pages 400
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Weizen gefährdet Ihre Gesundheit Brot, Gebäck, Pizza, Pasta – Weizen ist in unserer Nahrung allgegenwärtig. Doch kaum jemand weiß, was für ein gesundheitsschädigender Dickmacher das goldgelbe Korn ist. Denn in der zweiten Hälfte des 20. Jahrhunderts wurde das Getreide genetisch so verändert, dass es mit dem »Urweizen« nicht mehr viel gemein hat. Der »neue Weizen« macht dick, fördert Diabetes sowie den Alterungsprozess, schädigt Herz und Hirn und ist schlecht für die Haut. Dr. med. William Davis zeigt glutenfreie Ernährungsalternativen auf, und wie man gesund und schlank ohne Weizen leben kann.



The Whole30 Fast Easy Cookbook

The Whole30 Fast   Easy Cookbook Author Melissa Hartwig
ISBN-10 9781328839398
Release 2017-12-05
Pages 320
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Featuring 150 all new, Whole30-compliant recipes—all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success—with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. The Whole30 Fast and Easy Cookbook features: Recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time Nearly effortless skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or less Creative, delicious meals using widely-available ingredients found in any supermarket Melissa's favorite kitchen hacks, designed to save time and money while maximizing flavor Whether you’re doing your first Whole30 or your fifth, or just looking for some healthy, fast, and easy recipes to try, this collection is a must-have for any kitchen.



Paleo Smoothies

Paleo Smoothies Author Mariel Lewis
ISBN-10 9783864702693
Release 2015-01-02
Pages 240
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Zwei gesunde Megatrends in einem Buch Smoothies sind ein Megatrend: gesund, lecker, einfach zuzubereiten. "Paleo" ist das Zauberwort für Fans der "Steinzeitdiät", die immer mehr Anhänger findet. Jetzt gibt es beides vereint. Die Paleo-Ernährung findet in Deutschland immer mehr Anhänger. Jetzt gibt es die Kombination mit dem Dauerbrenner "Smoothies": Die Rezepte aus "Paleo Smoothies" bieten alle Vorteile der Vitaminbomben aus dem Mixer und kommen dennoch ohne Gluten, Milch oder raffinierten Zucker aus. Mariel Lewis hat 150 Paleo-Smoothies zusammengetragen, die schnell und einfach zubereitet werden können.



Die Bulletproof Di t

Die Bulletproof Di  t Author Dave Asprey
ISBN-10 3868836403
Release 2015-05-08
Pages 304
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Die Bulletproof Di t has been writing in one form or another for most of life. You can find so many inspiration from Die Bulletproof Di t also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Die Bulletproof Di t book for free.



No Meat Athlete

No Meat Athlete Author Matt Frazier
ISBN-10 398146219X
Release 2014
Pages 280
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No Meat Athlete has been writing in one form or another for most of life. You can find so many inspiration from No Meat Athlete also informative, and entertaining. Click DOWNLOAD or Read Online button to get full No Meat Athlete book for free.



30 Tips to Succeed with the Paleo Diet

30 Tips to Succeed with the Paleo Diet Author Mary Anderson
ISBN-10 9782359325089
Release
Pages
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You have chosen the new diet by Dr. Loren Cordain but are you ready to begin your journey on the Paleo Diet? Keep these tips in mind to ease your transition into following the high-protein diet full of wholesome, natural foods that our ancestors ate, while minimizing highly-processed foods.



Quick Easy and Healthy Recipes Paleo Cooking and Gluten Free Healthy Recipes

Quick Easy and Healthy Recipes  Paleo Cooking and Gluten Free Healthy Recipes Author Ariana Murph
ISBN-10 9781632875563
Release 2013-07-04
Pages 132
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Quick Easy and Healthy Recipes: Paleo Cooking and Gluten Free Healthy Recipes This Quick Easy and Healthy Recipes book contains fast easy recipes from two distinctive diet plans, the Gluten Free Vegan Diet and the Paleolithic Diet. Each of these diets offers easy healthy food recipes and healthy food dishes from two different diets. Sometimes if we want healthy quick food we may have trouble coming up with easy healthy food ideas. Each diet plan offers recipes for breakfast, lunch, dinner, and even for healthy snacks. Now you can plan for quick healthy food recipes by choosing vegan or meat diet. The first section covers the Gluten Free Vegan Diet plan with these categories: Gluten Celiac Disease, Vegan Lifestyle and Diet, Gluten Free Vegan Alternative Ingredients, Gluten Free Vegan Recipes, Snacks, Main Dishes, Side Dishes, Desserts, Soups, Raw Foods, Seasonal Favorites and Drinks, Gluten Free Vegan Staples for the Pantry, Healthy Concerns of a Vegan Gluten Free Diet, Gluten Free Vegan Conclusion, Vegan FAQ's, Gluten Free FAQ's, and Gluten Free Vegan - In Summary. A sampling of the recipes include: Pineapple Banana Drink, French Cabbage Soup, Vegan Gluten Free Chocolate Chip Cookies, Polenta and Corn, Vegetable Pot Pie, Peanut Butter Apple, Onion Rings, Vegetables and Rice, Potato Rice Balls, and Zucchini Banana Spice Cake. The second section covers the Paleolithic Cookbook with these categories: What is Paleo? Why Go the Paleolithic Route? Benefits of the Paleo Lifestyle, Paleo Food Types, Paleo Confusion, Paleo Food List, Sample Daily Meal Plan for Beginners, Eating Paleo in the Day to Day Life, Recipe Ideas, Breakfast, Lunch Recipes, Dinner Recipes, Sides, Soups and Salads, Roast Vegetables in Orange and Rosemary, Meats, Poultry, Snacks, and the Conclusion.



40 Easy Delicious Pegan Diet Breakfast Recipes for Healthy Living

40 Easy   Delicious Pegan Diet Breakfast Recipes for Healthy Living Author Shelly Herkel
ISBN-10 1519156855
Release 2015-11-07
Pages 62
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The PEGAN Diet was borne out of the combination of both the Paleo and the Vegan diets. The amalgam of the two diets resulted in a more beneficial diet with its attendant health benefits.The PEGAN Diet Book Series are dedicated to expounding the benefits of the diet. ‎These recipe books go into details of breakfast, lunch and dinner recipes for healthy living. Each book contains 40 meal recipes for breakfast, lunch and Dinner. The recipes are easy and quick to prepare. At the end, you are left with healthy, delicious and mouth-watering meals. People who have tried them out have reaped abundance of good health. These include weight loss, blood sugar control and diabetes and a host of other benefits. Furthermore, each book also contains a list of ingredients to help sustain the PEGAN Diet lifestyle.It is hoped that anyone who practices the PEGAN diet lifestyle ‎is in to gain the benefits of both the Paleo and Vegan Diets the two that make up the more healthy super nutrition known as the PEGAN Diet !



100 Best Paleo Recipes

100 Best Paleo Recipes Author Martha Stone
ISBN-10 1494431696
Release 2013-12
Pages 220
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If you haven't bought any of the following books yet or if you have only bought one or a few of them and you like them, you would not want to miss this book. This book is a great combination of the following top 4 Paleo cookbooks. - Paleo Breakfast Recipes: 25 Delicious and Unique Recipes for Breakfast - 25 Paleo Lunch Recipes: Including Delicious Soups, Salads and More - Paleo Dinner Recipes: Gluten-Free, Grain-Free Recipes for Dinner - Delicious Paleo Desserts: Gluten-Free, Dairy-Free Recipes When you make the switch to a Paleo Diet, it can be very challenging at first. Not only do you have to get used to new rules and restrictions, but you may find all of your old dietary habits changing as well. However, this doesn't mean that you have to give up your favorite dishes - it just means that you may have to make a few adjustments. In this book you will find 100 recipes ranging from classics like mushroom bisque and chicken salad to eggplant tomato stew and avocado shrimp salads. You will be happy to know that the Paleo Diet is very easy to follow and you can still enjoy some of your favorite dishes. This book will make you wonder why you didn't switch to the Paleo Diet sooner! You can't go wrong with any recipe in this book, so let's get cooking!



Paleo Snacks

Paleo Snacks Author Rockridge University Press
ISBN-10 1623151031
Release 2013
Pages 78
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Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods is the answer to all your excuses and moments of weakness. In Paleo Snacks you'll discover: * 40 Paleo-friendly snacks, from tasty Paleo snack bars to low-calorie Paleo snacks to Paleo kids' snacks and Paleo protein snacks.* Paleo recipes for an array of Paleo snacks and appetizers, from delicious No-Bake Fruit and Nut Bars to Oven-Fried Sweet Potato Chips, Spicy-Sweet Chicken on a Stick, and Lunch Box Granola Mix.* A concise introduction to the Paleo diet, the benefits of Paleo, and a helpful Paleo Food Guide



The Fast Diet Das Original

The Fast Diet   Das Original Author Dr. Michael Mosley
ISBN-10 9783641131043
Release 2014-04-21
Pages 224
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Der Megatrend der 5:2-Diäten sorgt in England bereits ordentlich für Wirbel. "The Fast Diet" ist das Buch, das den Hype auslöste - das Original. Das Konzept ist bestechend einfach: Man legt zwei Fastentage in der Woche ein, an denen die Kalorienzufuhr heruntergefahren wird. An den restlichen fünf Tagen isst man ganz normal. Die Ergebnisse sind erstaunlich: Die Kilos purzeln, durch die gesunde Lebensweise wird das Risiko von Diabetes, Herzerkrankungen und Krebs verringert. Eine Diät, wie sie sich jeder wünscht, der abnehmen möchte: simpel, fundiert, effektiv und gesund!