Paleo Italian Cooking

Paleo Italian Cooking Author Cindy Barbieri
ISBN-10 9781462917181
Release 2015-11-10
Pages 160
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From her home to yours—Paleo Italian Cooking rounds up 100 authentic and easy-to-follow Italian recipes that allow you to eat a healthy Paleo diet—without even knowing it! Cookbook author and food blogger Cindy Barbieri discovered that she didn't have to reject her love of authentic Italian food when she decided to follow the Paleo approach to family dining. To her delight, she found her Nana's recipes, except for the pasta and Italian bread, were already healthy Paleo diet without even knowing it and those that were not inherently Paleo were easily converted with a few simple and healthy alterations—all without sacrificing the delicious flavors that she fell in love with as a child. Cindy's husband and kids enthusiastically embraced her nutritious and gluten-free Italian soups, salads, appetizers, entrees, sides and desserts—and your family will too! In Paleo Italian Cooking, Cindy shows you how to prepare many night's menus of authentic yet contemporary family-style Paleo Italian meals. Inspired by her annual trips to Italy and meals she makes for her family along with the memories of the meals she made with her Nana, Cindy will have you cooking Italian every night of the week with recipes like: Grilled Calamari Salad Tuscan Chicken & Vegetable Chili Chicken Scaloppine in Lemon-Caper Sauce Osso Buco Dover Sole Piccata Pistachio-Crusted Cod with Roasted Pepper Sauce Spaghetti Squash Puttanesca Porcini Mushroom & Peas Cauliflower "Risotto" Pistachio & Almond Biscotti Prosecco & Peach Cocktails Chocolate Pots de Creme You will be able to achieve a maximum level of health—while losing weight—without tedious calorie counting, purchasing expensive-but-bland prepared diet foods or skimping on the satisfying meals you crave. Simply by avoiding grains, legumes and pasteurized dairy you'll be able to trim down while filling up. Look and feel great while indulging your passion for Italian food!



Paleo Italian Recipes

Paleo Italian Recipes Author Ashlea Trecia
ISBN-10 1530720907
Release 2016-03-24
Pages 32
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Dine like an Italian and feel like a winner! Paleo Recipes for Sicilian lovers!This book contains proven steps and strategies on how to turn an ordinary Paleo diet into something new, something intense and something that you will love, all by adding a little Italian flavor to the mix of things. In this book you will find many different recipes that are easy to prepare for any meal. And, they're all recipes that the family is sure to love just as much as you! Eating like a caveman may not be such an unusual thing after all. The Paleo diet is one that proves that adhering to a diet of all natural, man-hunted foods has its benefits, ranging from weight loss to improving cholesterol levels and more. Although this popular diet has been around for more than 40 years, it has been only in recent years that it has been glorified. And, in those years there have been thousands of men and women who have used the diet and attained each and every one of those benefits. People on the Paleo diet deplete many of the foods that they probably consume on a regular basis, including carbs, processed foods and grains, and eat only those foods that nature has provided. It is a great diet that offers immaculate health benefits and so much more in a very short time frame. Individuals on the Paleo diet note they feel better, have more energy and that they look better, in addition to the many other exciting benefits offered.You will eat foods like green, leafy vegetables while on the diet, and lots of meat. The diet is based upon the diet that cavemen were likely to have abided by, so any type of food that you can hurt or gather from the outside is lowed. This is a diet that requires a lot of changes and a commitment, but it is also one of the easiest since there are no calories to count.The following are recipes you will find in the book:1. Italian Eggs2. Breakfast pizza3. Bell Pepper Baked Eggs4. Caper & Lemon Salmon Salad5. Arugula Pasta6. Vegan Bruschetta7. Tofu Fingers8. Parmesan Crusted Flounder9. Chicken Basil Meatloaf10. Stuffed Eggplant with Parmesan11. Cilantro Turkey Burgers12. Italian Veal Chops13. Banana Coconut Cream Tart14. Chocolate Chip Cookies15. Ice Cream



Paleo Italian Slow Cooking

Paleo Italian Slow Cooking Author Cider Mill Press
ISBN-10 1604334649
Release 2014-03-18
Pages 264
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Finally, a slow cooker cookbook for Paleo dieters that focuses on delicious Italian cuisine without the grain, dairy, refined sugar and other ingredients contradictory to this trending whole food lifestyle. There’s no doubt that adopting a gluten-free, whole foods lifestyle can be challenging. This cookbook makes it easy to prepare authentic Italian meals that are not dominated by pasta, cheese, and bread—all with the convenience of a slow cooker. Each of the 250 recipes calls for natural ingredients that bring out the very best flavor in genuine Italian cuisine. Filled with slow cooker guidance, Paleo wisdom, shopping advice and an extensive variety of dishes, there’s no better way to enjoy the simple pleasure of eating delightful, wholesome food.



Pass Me the Paleo s Paleo Italian Recipes

Pass Me the Paleo s Paleo Italian Recipes Author Alison Handley
ISBN-10 1500884979
Release 2014-08-18
Pages 60
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Pass Me The Paleo's Paleo Italian Recipes: 25 Smoothies, Appetizers, Dishes and Desserts That Your Family Will Love! The Paleo Lifestyle is becoming extremely popular, but what about those great Italian dishes you have to give up? In this book, we prove that YOU DON'T HAVE TO! This book includes loads of great Paleo friendly Italian dishes that are Tasty AND Healthy! What more could you ask for as it pertains to the health of you and your family? Here are all the great recipes you will enjoy Some easy green smoothies Spinach and Blueberry Smoothie Orange, Kale and Berry Smoothie Cherry and Cinnamon Smoothie Avocado, Kale and Lemon Smoothie Plum and Bok Choy Smoothie Selection of Mediterranean Style Antipasta Platters Stuffed Mushrooms and Meat Platter Beetroot and Dill Salad Medley of Brussels sprouts and Cauliflower Florets Basic Italian Tomato Salad Zesty Zingy Fat Free Dressing Kale and Squash Pancakes Paleo Friendly Bread Sticks Paleo Tagliatelle with Chili and Garlic Sauce Noodles in Tomatoes and Tuna Sauce Aubergine or Eggplant Dip Thyme and Sea Salt Almonds Towers of Aubergine and Tomato Roasted Asparagus with Lemon, Basil and Almond Sauce Wild Calamari in Coconut Flour Ginger, Garlic and Chili Prawn Skewers Store Cupboard Tomato Sauce Desserts No Cook Sweet Squares Cherry and Banana Pancakes The Pancake Batter Medley of Fruits Accompanied by a Sauce Raw Almond, Pistachio and Avocado Ice-Cream Munchy Apricot Bars



Everyday Paleo Around the World Italian Cuisine

Everyday Paleo Around the World  Italian Cuisine Author Sarah Fragoso
ISBN-10 1936608308
Release 2013-07-23
Pages 272
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Sarah Fragoso is taking Paleo around the world. First stop: Italy! Part travelogue, part lifestyle guide, this is not just another Italian cookbook. In Everyday Paleo Around the World: Italian Cuisine, Sarah has perfected the art of Italian cooking for the Paleo or gluten-free family—all 100 amazingly delicious, truly authentic recipes are grain-, dairy-, and legume-free. The recipes are drawn from Sarah's travels throughout Italy, where she spent time learning from—and cooking with—top chefs, home cooks, and local farmers. Because of the variety of her experiences, she has much more to share than just recipes. Everyday Paleo Around the World: Italian Cuisine provides an intimate look into the lives of the Italian people and their unique food-centered culture. Immerse yourself in the simple pleasure of eating what's in season and often growing right outside the doorstep, grazing in the fields, or swimming in the sea nearby. Discover the value of slowing down and savoring the whole process, from the initial gath-ering of the ingredients to enjoying the people around the table as much as the food on your plate. This sensibility is what makes Everyday Paleo Around the World not just a cookbook, but a perspective-shifting gem, sure to inspire great dinners and dinner conversation! As an added bonus, Sarah shares tips for anyone planning a trip to Italy: learn the best ways to navigate the country and stay Paleo and gluten-free during your travels. Grab your passport, pack your suitcase, and join the Fragoso family on a mouth-watering Paleo adventure in Italy!



Paleo K che f r Genie er

Paleo K  che f  r Genie  er Author Danielle Walker
ISBN-10 9783864701931
Release 2014-12-10
Pages 368
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Danielle Walker war schwer krank. Schließlich stieß sie auf das Thema Ernährung. Vier Jahre und viele Experimente am Herd später dachte und kochte sie vollkommen anders als zuvor. Parallel hatte sich ihr Zustand deutlich gebessert und alle Beschwerden waren verschwunden. Heute steht sie für innovative, leckere und gesunde Küche. Ihre Rezepte sind kreativ und leicht nachzukochen - zahlreiche Fans schwören darauf. Dabei hat sie ihre Lieblingsgerichte aus der "Vor-Paleo-Zeit" nicht vergessen, sondern neu interpretiert - und dabei Getreide, Gluten, Milch und Ei weggelassen. Dieses Buch mit leckeren Rezepten und eleganten Fotos ist eine vielfältige Paleo-Reise - von der Vorspeise bis zum Nachtisch.



Paleo Die Steinzeitdi t

Paleo   Die Steinzeitdi  t Author Keris Marsden
ISBN-10 9783641144227
Release 2014-09-30
Pages 272
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Paleo – der Megatrend aus den USA! Steinzeitmenschen waren nicht dick. Warum? Sie aßen hauptsächlich Fisch, Fleisch und Gemüse. Das können sie auch: schnell und unkompliziert Abnehmen mit der Paleo-Diät, basierend auf einer naturbelassenen, weizen- und glutenfreien Ernährung. Die Rezepte – von kreativen Frühstücksideen, einfachen Blitzgerichten bis zu verführerischen Desserts – machen richtig Lust, sofort loszulegen!



The Frugal Paleo Cookbook

The Frugal Paleo Cookbook Author Ciarra Hannah
ISBN-10 9781624140891
Release 2014-12-02
Pages 208
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SAVE MONEY & STAY GLUTEN-FREE WITH THESE EASY, DELICIOUS PALEO RECIPES For those on the Paleo diet, one of the biggest concerns isn't the variety but the price. Luckily, Ciarra Hannah, creator of PopularPaleo.com, has 100 easy, wallet-friendly Paleo recipes that'll feed the whole family. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods, as well as her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You'll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Tequila Carnitas, Stupid Easy Asian Beef, Chicken & Chorizo Stew, Cuban Tilapia in Mojo and?Tater Tot Casserole with Sweet Potato Tater Tots! So, if you're loving the Paleo diet but hating the amount of money you spend each month, this book is a must-have. Save your money, enjoy tasty grain-free meals and be healthy!



Paleo Pasta

Paleo Pasta Author John Chatham
ISBN-10 1623151074
Release 2013-03
Pages 78
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* 32 Paleo-friendly pasta recipes, from homemade Paleo noodles made with almond flour and coconut flour to fresh Paleo pasta sauces and delicious Paleo baked pastas. * Paleo lunch and dinner recipes for an array of easy Paleo pastas, including homemade Sun-Dried Tomato Basil Pasta, Sweet Potato Gnocchi, and Fresh Spinach Pasta, and favorites such as Paleo Lasagna, Paleo Baked Macaroni, and Baked Penne with Tuna.* An extensive list of alternative ingredients for making Paleo pasta from scratch as well as resources and brands offering packaged gluten-free, Paleo-friendly pasta.



The Paleo Bread Bible

The Paleo Bread Bible Author Anna Conrad
ISBN-10 9781628739756
Release 2014-05-27
Pages 240
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When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s 28-day paleo challenge, she was a little skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. But what about bread? How can you make bread without grains? In this book, Conrad teaches how to make wholesome and satisfying breads with almond flour, coconut flour, and a host of other delicious, non-grain flours. Recipes include: Almond Sandwich Bread Coconut Sandwich Bread Rosemary and Olive Oil Bread Sweet Potato Rosemary Focaccia Savory Bacon and Scallion Muffins Molasses Brown Bread And many more! From sweet breads to sandwich breads, Italian favorites to Swedish delights, this book has something for every bread lover.



Paleo Thai Recipes and Paleo on a Budget in 10 Minutes Or Less

Paleo Thai Recipes and Paleo on a Budget in 10 Minutes Or Less Author Angela Anottacelli
ISBN-10 1502425467
Release 2014-09-22
Pages 98
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Welcome to the Caveman Cookbooks! A series of Paleo Cookbooks for home cooks and food enthusiasts! Looking For New Paleo Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Angela Anottacelli, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Paleo follower! Busy Moms Listen Up! Angela delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Caveman Cookbooks provide you with everything you need to go Paleo, stay Paleo, and LOVE PALEO: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Paleo Style) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Paleo doesn't have to be more expensive than it already is - check out the Quick and Cheap Paleo Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Angela goes a step further by providing her very own set of Paleo Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the compilation books by Angela to get a discount on multiple book purchases. This is truly - the best Paleo cookbook set out - purchase your copies today and see why!



Paleo Intermittent Fasting Recipes and Paleo Pressure Cooker Recipes

Paleo Intermittent Fasting Recipes and Paleo Pressure Cooker Recipes Author Angela Anottacelli
ISBN-10 150242388X
Release 2014-09-19
Pages 112
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Welcome to the Caveman Cookbooks! A series of Paleo Cookbooks for home cooks and food enthusiasts! Looking For New Paleo Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Angela Anottacelli, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Paleo follower! Busy Moms Listen Up! Angela delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Caveman Cookbooks provide you with everything you need to go Paleo, stay Paleo, and LOVE PALEO: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Paleo Style) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Paleo doesn't have to be more expensive than it already is - check out the Quick and Cheap Paleo Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Angela goes a step further by providing her very own set of Paleo Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the compilation books by Angela to get a discount on multiple book purchases. This is truly - the best Paleo cookbook set out - purchase your copies today and see why!



Paleo Vitamix Recipes

Paleo Vitamix Recipes Author Angela Anottacelli
ISBN-10 1497476984
Release 2014-05-17
Pages 48
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Welcome to the Caveman Cookbooks! A series of Paleo Cookbooks for home cooks and food enthusiasts! Looking For New Paleo Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Angela Anottacelli, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Paleo follower! Busy Moms Listen Up! Angela delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Caveman Cookbooks provide you with everything you need to go Paleo, stay Paleo, and LOVE PALEO: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Paleo Style) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Paleo doesn't have to be more expensive than it already is - check out the Quick and Cheap Paleo Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Angela goes a step further by providing her very own set of Paleo Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the compilation books by Angela to get a discount on multiple book purchases. This is truly - the best Paleo cookbook set out - purchase your copies today and see why!



Paleo Recipes for Auto Immune Diseases and Paleo Thai Recipes

Paleo Recipes for Auto Immune Diseases and Paleo Thai Recipes Author Angela Anottacelli
ISBN-10 1502423057
Release 2014-09-18
Pages 94
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Welcome to the Caveman Cookbooks! A series of Paleo Cookbooks for home cooks and food enthusiasts! Looking For New Paleo Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Angela Anottacelli, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Paleo follower! Busy Moms Listen Up! Angela delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Caveman Cookbooks provide you with everything you need to go Paleo, stay Paleo, and LOVE PALEO: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Paleo Style) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Paleo doesn't have to be more expensive than it already is - check out the Quick and Cheap Paleo Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Angela goes a step further by providing her very own set of Paleo Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the compilation books by Angela to get a discount on multiple book purchases. This is truly - the best Paleo cookbook set out - purchase your copies today and see why!



Paleo Intermittent Fasting Recipes and Paleo Thai Recipes

Paleo Intermittent Fasting Recipes and Paleo Thai Recipes Author Angela Anottacelli
ISBN-10 1502424150
Release 2014-09-19
Pages 94
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Welcome to the Caveman Cookbooks! A series of Paleo Cookbooks for home cooks and food enthusiasts! Looking For New Paleo Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Angela Anottacelli, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Paleo follower! Busy Moms Listen Up! Angela delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Caveman Cookbooks provide you with everything you need to go Paleo, stay Paleo, and LOVE PALEO: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Paleo Style) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Paleo doesn't have to be more expensive than it already is - check out the Quick and Cheap Paleo Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Angela goes a step further by providing her very own set of Paleo Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the compilation books by Angela to get a discount on multiple book purchases. This is truly - the best Paleo cookbook set out - purchase your copies today and see why!



Paleoista

Paleoista Author Nell Stephenson
ISBN-10 9781451662924
Release 2012-05-01
Pages 276
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Paleoista has been writing in one form or another for most of life. You can find so many inspiration from Paleoista also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Paleoista book for free.



Paleo Pressure Cooker Recipes and Paleo Grilling Recipes

Paleo Pressure Cooker Recipes and Paleo Grilling Recipes Author Angela Anottacelli
ISBN-10 150242455X
Release 2014-09-22
Pages 104
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Welcome to the Caveman Cookbooks! A series of Paleo Cookbooks for home cooks and food enthusiasts! Looking For New Paleo Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Angela Anottacelli, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Paleo follower! Busy Moms Listen Up! Angela delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Caveman Cookbooks provide you with everything you need to go Paleo, stay Paleo, and LOVE PALEO: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Paleo Style) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Paleo doesn't have to be more expensive than it already is - check out the Quick and Cheap Paleo Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Angela goes a step further by providing her very own set of Paleo Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the compilation books by Angela to get a discount on multiple book purchases. This is truly - the best Paleo cookbook set out - purchase your copies today and see why!