Mindful Reminders Card Deck

Mindful Reminders Card Deck Author Psy D Christopher Willard, PsyD
ISBN-10 1683730364
Release 2016-10-05
Pages
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Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck. These 50 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life. Whether you are new to mindfulness practice, or whether you've been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life. *Manage Stress and Anxiety * Improve Focus * Sleep Better*



Raising Resilience

Raising Resilience Author Christopher Willard
ISBN-10 9781622038688
Release 2017-10-01
Pages 224
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In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids—such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our families. Raising Resilience is a practical guide for parents and educators of children from preschool through adolescence, detailing ten universal principles for happy families and thriving children. Bridging the latest science with Eastern wisdom to explore ourselves and share with our children, Dr. Christopher Willard offers a wealth of teachings on: • Getting through Giving—the many types of generosity we can model for kids, and the fascinating new findings on the power of giving • Why Doing the Right Thing Is the Right Thing to Do—living in harmony with oneself, one’s family, and one’s community • Less is More Parenting—how letting go of what’s no longer necessary creates space, freedom, and the possibility for something new • Building a Wiser Brain—three types of wisdom and how to steer kids’ “under-construction” minds toward wise action • Even the Buddha Had Helicopter Parents—releasing anxiety about over- or under-parenting and the desire for the “perfect” family • The Buddha and the Marshmallow—patience in spirituality and science, including practices to strengthen patience in yourself and your children • What Sets Us Free—how truthfulness and honest behavior create safety and freedom for everyone • Growing Up with a Grit and Growth Mindset—the best ways to encourage resilience and determination through reinforcing and rewarding the “growth mindset” • The Kindness Contagion—cultivating lovingkindness, compassion, and empathy • Finding Balance in a Broken World and Staying Steady through the Stress—how to abide life’s inevitable ups and downs through the attitude of equanimity “The practices in this book ultimately come together to help us build thriving, happy, and resilient families and communities, regardless of how we categorize them,” writes Dr. Willard. Raising Resilience is an accessible resource to help each one of us and our family members, “evolve and grow into our best selves.”



Das Universum steht hinter dir

Das Universum steht hinter dir Author Gabrielle Bernstein
ISBN-10 395736079X
Release 2017-02-20
Pages 208
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Das Universum steht hinter dir has been writing in one form or another for most of life. You can find so many inspiration from Das Universum steht hinter dir also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Das Universum steht hinter dir book for free.



Exploring Spiritual Naturalism Year 1 An Anthology of Articles from the Spiritual Naturalist Society

Exploring Spiritual Naturalism  Year 1  An Anthology of Articles from the Spiritual Naturalist Society Author DT Strain
ISBN-10 9781312314085
Release 2014-07-06
Pages
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Spiritual Naturalism (also called religious naturalism) is a worldview, value system, and personal life practice. A religion to some, philosophy to others, Spiritual Naturalism sees the universe as one natural and sacred whole. It advocates principles and practices that have compassion as their foundation, and it finds wisdom and inspiration in innumerable rich traditions and ethical philosophies from around the world. This anthology of articles celebrates the first year of the Spiritual Naturalist Society and its mission. Through this series, the reader will get an overview of Spiritual Naturalism and how it can transform practitioners, healing the schism between the natural and the sacred in today's world. These essays cover reason and perspective, practice and ritual, spiritual naturalism in tough times, applied issues, and naturalism as seen through several traditions.



Du bist dein Guru

Du bist dein Guru Author Gabrielle Bernstein
ISBN-10 3453702972
Release 2016-09-12
Pages 288
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Du bist dein Guru has been writing in one form or another for most of life. You can find so many inspiration from Du bist dein Guru also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Du bist dein Guru book for free.



Counseling Families

Counseling Families Author Eric J. Green
ISBN-10 9781442244146
Release 2015-10-29
Pages 208
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Counseling Families: Play-Based Treatment offers an engaging and practical integration of expressive arts and play therapy within family counseling. Building upon the most current research in family counseling, this volume presents new and humanistic approaches of family play therapy, including family-based cognitive behavioral therapy, family theraplay, and filial therapy. Application of these methods is explored with children and families affected by autism, divorce, and trauma. Essential coverage of the ethics of family play therapy as well as the therapist’s own self-care is also included in this comprehensive and valuable resource. Counseling Families: Play-Based Treatment provides clinicians and family counselors with an integrative and effective model of family counseling that will help children and families understand and develop their mental health needs.



Laufen lernt man nur durch Hinfallen

Laufen lernt man nur durch Hinfallen Author Brené Brown
ISBN-10 9783641197124
Release 2016-07-25
Pages 352
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Wahre innere Stärke erwächst nicht aus Siegen, sondern aus Niederlagen: Gerade zu straucheln und hinzufallen, birgt die Chance für inneres Wachstum und weist uns den Weg zu Weisheit, Hoffnung und einem tieferen Lebenssinn. Die US-amerikanische Starpsychologin Brené Brown erforscht seit vielen Jahren die Gesetzmäßigkeiten innerer Stärke. Anschaulich und anhand vieler Beispiele beschreibt sie den Entwicklungsprozess, der uns in Krisenzeiten positiv formt: Wir lernen, mit Scham umzugehen. Uns trotz widriger Umstände als wertvoll zu empfinden. Gehen das Wagnis ein, uns in unserer Verletzlichkeit zu zeigen. Entwickeln den Mut, uns über die eigenen Grenzen hinauszuwagen und unser Leben aktiv zu gestalten – und sind schließlich stärker als je zuvor.



The Desire Map Das Arbeitsbuch zur Verwirklichung Ihrer Lebenstr ume

The Desire Map   Das Arbeitsbuch zur Verwirklichung Ihrer Lebenstr  ume Author Danielle Laporte
ISBN-10 3957360552
Release 2015-09
Pages 224
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The Desire Map Das Arbeitsbuch zur Verwirklichung Ihrer Lebenstr ume has been writing in one form or another for most of life. You can find so many inspiration from The Desire Map Das Arbeitsbuch zur Verwirklichung Ihrer Lebenstr ume also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Desire Map Das Arbeitsbuch zur Verwirklichung Ihrer Lebenstr ume book for free.



Leadership Challenge

Leadership Challenge Author James M. Kouzes
ISBN-10 3527503749
Release 2009
Pages 382
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Through research, interviews and the experience of hundreds of managers, Kouzes and Posner show how leadership can be learned and mastered by all. Readable, interesting, and up-to-date. Highly recommended.--Library Journal.



Die vier Versprechen

Die vier Versprechen Author Miguel Ruiz
ISBN-10 3548742548
Release 2006
Pages 141
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Die vier Versprechen has been writing in one form or another for most of life. You can find so many inspiration from Die vier Versprechen also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Die vier Versprechen book for free.



Makrobiotik

Makrobiotik Author Madhavi Guemoes
ISBN-10 9783958832312
Release 2017-09-25
Pages 240
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Gerade in der heutigen, schnelllebigen Zeit, in der sich kaum jemand noch die Mühe macht ein Gericht selbst zu kochen oder sich mit den richtigen Nahrungsmitteln zu beschäftigen, ist die Makrobiotik ein Geschenk, das verbindet. Makrobiotik ist mehr als eine Ernährungsweise. Es ist eine lebensbejahende Philosophie, die Madhavi Guemoes modern und undogmatisch vermittelt. Durch ihre langjährige Erfahrung führt sie den Leser Schritt für Schritt dazu, seine Ernährung umzustellen, Hindernisse im Alltag zu überwinden und Techniken wie Yoga oder Meditation in den Alltag zu integrieren. Ein lebensfrohes, urbanes, frisches und ansprechendes Buch der erfolgreichen Bloggerin Madhavi, das den verstaubten Ruf der Makrobiotik entstauben soll. Durch zahlreiche, köstliche Rezepte und farbenfrohe Bilder wird dieses Buch zu einem wahren Schatz dieser Ernährungsform.



Das Graveyard Buch

Das Graveyard Buch Author Neil Gaiman
ISBN-10 9783401800516
Release 2012-06-01
Pages 312
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Nobody Owens ist ein eher unauffälliger Junge. Nobody lebt auf dem Friedhof, liebevoll erzogen und behütet von den Geistern und Untoten, die dort zu Hause sind. Doch der tödliche Feind, vor dem der kleine Bod einst auf den Friedhof floh, ruht nicht. Er wartet auf den Tag, an dem Bod sein Zuhause verlassen wird, um zurückzukehren in die Welt der Lebenden. Wer wird Nobody dann noch beschützen?



Die Inside Out Revolution

Die Inside Out Revolution Author Michael Neill
ISBN-10 3485028479
Release 2015-09-14
Pages 160
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Die Inside Out Revolution has been writing in one form or another for most of life. You can find so many inspiration from Die Inside Out Revolution also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Die Inside Out Revolution book for free.



Engel Karten

Engel Karten Author Diana Cooper
ISBN-10 377877185X
Release 2001
Pages
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Engel Karten has been writing in one form or another for most of life. You can find so many inspiration from Engel Karten also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Engel Karten book for free.



The Aura Alchemy of Spirit and Matter

The Aura  Alchemy of Spirit and Matter Author Karen J. Hayhurst
ISBN-10 9781770673113
Release 2011-07
Pages 80
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"The Aura: Alchemy of Spirit and Matter," sheds light on a timeless mystery - what is the aura, where does it come from and is it important? The pages within describe the science, psychology, biology and Spiritual elements of the aura. Understanding this human energy field, the aura, is the new frontier that will shift the way we view health and wellness. This book is a must have for anyone interested in self-improvement, health, wellness, and all holistic practitioners including Chiropractors.



Strala Yoga

Strala Yoga Author Tara Stiles
ISBN-10 9783426441619
Release 2017-01-25
Pages 304
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Tara Stiles präsentiert in ihrem Buch STRALA YOGA ihr gleichnamiges Yoga-Programm. „Strala" ist ein Kunstwort und bedeutet „von innen scheinen" oder "strahlen". Das wird erreicht durch ein Zusammenspiel von Balance, Stärke und Achtsamkeit. Besonders wichtig ist dabei, Bewegung und Intuition in Einklang zu bringen. Keine strengen Regeln, sondern den Körper selbst entscheiden lassen, was ihm gut tut. Durchgehend bebildert und Schritt-für-Schritt erklärt. Mit dem STRALA-Programm lernen Anfänger wie Fortgeschrittene, wie sie: • Stress abbauen • Körper entspannen • Geist stärken • Energie aufladen • Platz für Kreativität im Kopf schaffen • Leichtigkeit im Leben gewinnen.



Hexenmedizin

Hexenmedizin Author Claudia Müller-Ebeling
ISBN-10 3855026017
Release 1998
Pages 272
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Hexenmedizin has been writing in one form or another for most of life. You can find so many inspiration from Hexenmedizin also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Hexenmedizin book for free.