Heart 411

Heart 411 Author Marc Gillinov, M.D.
ISBN-10 9780307719928
Release 2012-01-31
Pages 560
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The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life. From the Trade Paperback edition.



Heart 411

Heart 411 Author Marc Gillinov, M.d.
ISBN-10 9780307719904
Release 2012-01
Pages 550
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An accessible guide to heart health by two leading physicians at Cleveland Clinic shares concise answers to essential questions, providing coverage of topics ranging from fitness and stress to personality-related vulnerabilities and gender-specific risk factors. Original.



Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook Author Cleveland Clinic Heart Center
ISBN-10 9780307483027
Release 2008-12-10
Pages 384
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Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there’s no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find: • How many eggs can be safely consumed per week • Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish • Ideas for healthy snacks under 200 calories • Strategies for eating out • Why fiber is the key to good nutrition • How to choose the healthiest protein–and the facts on soy • The latest findings on alcohol • How using a pedometer can keep you out of a gym • How to calculate a healthy body weight • How to keep kids fit and cope with finicky eating habits Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.



Dr Suzanne Steinbaum s Heart Book

Dr  Suzanne Steinbaum s Heart Book Author Suzanne Steinbaum
ISBN-10 9781101599921
Release 2013-01-24
Pages 384
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In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.



The Simple Heart Cure

The Simple Heart Cure Author Chauncey Crandall, M.D.
ISBN-10 9781630060077
Release 2013-10-22
Pages 226
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Heart disease kills more people than any other medical condition, and no one is more aware of this than renowned cardiologist Dr. Chauncey Crandall. In addition to having performed over 40,000 heart procedures during his career, Dr. Crandall has experienced this deadly disease on the most personal level — as a patient. At the age of 48, and with no major risk factors, he found himself in the ER with a blockage of his main coronary artery. After emergency intervention, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients, making him living proof of his program’s success. In his new book, The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease, you’ll find this top doc’s groundbreaking, three-pronged approach to prevent and reverse heart disease — an approach honed by his study of cultures free of heart disease, and his decades of experience helping thousands of patients achieve a healthier heart at any age. So if you’re recovering from a heart attack or concerned with preventive maintenance, you’ll find the help you need in The Simple Heart Cure, including great, heart-healthy menus, and a 90-day, week-by-week plan to help you start taking action immediately. Here are just a few of the potentially life-saving gems you’ll discover in The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease: How to slash your risk of a deadly heart attack by 61%... Proven ways to banish your “bad” cholesterol… 8 easy steps to head off high blood pressure… How you can safeguard against lethal stroke… Simple strategies to unclog your arteries — without surgery… What your belly says about your heart health… Must-have heart tests for every person over 50… Easy solutions to steer clear of statin drugs… Special advice for women, diabetics, the very stressed, and much more… “By following the advice in Dr. Chauncey Crandall’s new book The Simple Heart Cure, you can surmount the biggest challenge of all and win your battle against heart disease.” — Scott Carpenter, Astronaut, NASA’s Mercury Project When it comes to your heart health, The Simple Heart Cure could be the most important book you’ll ever read! Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}



What Your Doctor May Not Tell You about Heart Disease

What Your Doctor May Not Tell You about Heart Disease Author Mark C. Houston
ISBN-10 1455506540
Release 2014-07-01
Pages 185
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Coronary heart disease has long been the number one killer in this country, and for decades, we have been told about five basic risk factors: elevated cholesterol, high blood pressure, diabetes, obesity, and smoking. But the truth is that heart disease is much more complex-- with close to 400 risk factors! In this innovative guide, Dr. Mark Houston helps readers discover the causes of heart disease, how to prevent and treat its debilitating effects via nutrition, nutritional supplements, exercise, weight management, and lays to rest to various myths (cholesterol is not the primary cause) based on scientific studies and medical publications. Readers will also learn how to indentify the risk factors most likely to endager them and construct an arsenal of non-pharmacological preventitive strategies that can counteract this most deadly disease.



Fahrenheit 451

Fahrenheit 451 Author Ray Bradbury
ISBN-10 9781451673319
Release 2012-01-10
Pages 159
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A totalitarian regime has ordered all books to be destroyed, but one of the book burners, Guy Montag, suddenly realizes their merit.



Abba s Heart

Abba s Heart Author Neal Lozano
ISBN-10 9781441228963
Release 2015-07-28
Pages 224
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Discover and Embrace the Extravagant, Unconditional Love of the Father How is it that so many believers get stuck when it comes to entering into a relationship with God the Father? Rather than basking in the Father's endless love, compassion, and delight, we seem to hesitate, like orphaned children unsure of a place to call home. Neal Lozano breaks through the obstacles that keep us from growing in this pivotal relationship. He shatters fear and estrangement in his joyful exploration of Jesus's promise to show us his Father--and ours. It is a heartwarming journey, starting with the universal experience of loss and ending in the Father's welcoming arms as dearly loved children.



The Heart s Invisible Furies

The Heart s Invisible Furies Author John Boyne
ISBN-10 9781524760809
Release 2017-08-22
Pages 592
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From the beloved New York Times bestselling author of The Boy In the Striped Pajamas, a sweeping, heartfelt saga about the course of one man's life, beginning and ending in post-war Ireland Cyril Avery is not a real Avery -- or at least, that's what his adoptive parents tell him. And he never will be. But if he isn't a real Avery, then who is he? Born out of wedlock to a teenage girl cast out from her rural Irish community and adopted by a well-to-do if eccentric Dublin couple via the intervention of a hunchbacked Redemptorist nun, Cyril is adrift in the world, anchored only tenuously by his heartfelt friendship with the infinitely more glamourous and dangerous Julian Woodbead. At the mercy of fortune and coincidence, he will spend a lifetime coming to know himself and where he came from - and over his many years, will struggle to discover an identity, a home, a country, and much more. In this, Boyne's most transcendent work to date, we are shown the story of Ireland from the 1940s to today through the eyes of one ordinary man. The Heart's Invisible Furies is a novel to make you laugh and cry while reminding us all of the redemptive power of the human spirit.



NO More Heart Disease

NO More Heart Disease Author Louis Ignarro
ISBN-10 1429972459
Release 2006-01-24
Pages 272
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Dr. Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well. NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor. The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.



Back to Life After a Heart Crisis

Back to Life After a Heart Crisis Author Marc Wallack M.D.
ISBN-10 9781101185223
Release 2010-02-04
Pages 320
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A Wall Street Journal Top Pick of 2010 A well-known and internationally recognized surgical oncologist, Dr. Marc Wallack kept fit by training as an avid marathoner. He was the rock of his family, at the top of his career, and an expert on health who practiced what he preached-until he suffered angina symptoms while on a run in Central Park. Two days later, after discovering his arteries were 95 percent blocked, he underwent quadruple bypass surgery and later found himself unprepared for the emotional fallout of his recovery. In Back to Life After a Heart Crisis, Dr. Wallack and his wife, journalist Jamie Colby, offer their moving personal story along with a one-of-a-kind, prescriptive guide for reclaiming your life after confronting the issues of mortality and vulnerability raised by a traumatic heart event-whether it be a heart attack or a surgical procedure. Brimming with inspiration and encouragement, this unique book shows readers how to regain emotional strength in tandem with healing physically by working through eight important milestones: *Conquer the night *Get outside *Survive doctors' appointments *Face physical and emotional pain *Make love to your partner again *Face your dinner plate *Confront career issues *Take on a huge physical challenge With sidebars and tops for caregivers, Back to Life After a Heart Crisis helps patients and their loved ones heal hearts and minds and feel vibrant and full of life again.



The Patient s Guide to Heart Valve Surgery

The Patient s Guide to Heart Valve Surgery Author Adam Pick
ISBN-10 OCLC:136957036
Release 2007
Pages 125
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The Patient s Guide to Heart Valve Surgery has been writing in one form or another for most of life. You can find so many inspiration from The Patient s Guide to Heart Valve Surgery also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Patient s Guide to Heart Valve Surgery book for free.



The Nervous System and the Heart

The Nervous System and the Heart Author Gert J. Ter Horst
ISBN-10 9781592597130
Release 1999-12-29
Pages 564
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Gert Ter Horst and a panel of recognized experts illuminate the complexities and importance of heart-brain and brain-heart interactions in human health. These distinguished authorities critically review what is known about autonomic control of the heart, hypothalamo-pituitary- adrenal modulation, heart pain, modulation by humoral factors, and the relationship between cognitive/neuropsychiatric disorders and heart disease. Highly relevant and up-to-date, The Nervous System and the Heart offers the first comprehensive treatment of the important mutual interactions of the heart and the brain. By integrating specialist knowledge in cardiology with that from neuroscience, this important book constitutes a brilliant guide to today's novel approaches to neural control of the heart and consequent reduction of cardiovascular mortality.



Paths to the Heart

Paths to the Heart Author James S. Cutsinger
ISBN-10 0941532437
Release 2002-01-01
Pages 278
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First of its kind publication promotes a spiritual dialogue between Christian and Muslims.



My Heart Can t Even Believe It

My Heart Can t Even Believe It Author Amy Silverman
ISBN-10 1606132741
Release 2016-04-15
Pages
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All parent stories about raising a child with Down syndrome are special and unique, but in the hands of a good writer, they can have the power to reach, change, and resonate far beyond family and friends. And that is the case with My Heart Can't Even Believe It, by journalist, blogger, and NPR contributor Amy Silverman. Amy bravely looks at her life, before and after her daughter Sophie was born, and reflects on her transformation from "a spoiled, self-centered brat," who used words like retard and switched lines at the Safeway to avoid a bagger with special needs, into the mother of a kid with Down syndrome and all that her new identity entails. She describes her evolution as gradual, one built by processing her fears and facing questions both big and small about Sophie, Down syndrome, and her place in the world. Funny, touching, and honest, this wonderful book looks at a daughter and her power to change minds and fill hearts with love so deep.



Put Your Heart in Your Mouth

Put Your Heart in Your Mouth Author Natasha Campbell-McBride
ISBN-10 095485201X
Release 2007
Pages 212
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We all know somebody who suffers from heart disease or who has died from it, including members of our own families. Heart disease is our modern plague. It has become a background noise for many of us, so we don't stop and think: what on earth is heart disease and should I be concerned about it? People may suffer from many different heart problems, such as rheumatic fever, congenital heart defects, infections, tumours, heart muscle disorders, injury, damage from drugs and other toxins, genetic disorders, and heart failure. However, when people talk about "heart disease", what they mean is Coronary Heart Disease (CHD). Why? Because it is the number one killer in the Western world.



Heart of the Amazon

Heart of the Amazon Author Yossi Ghinsberg
ISBN-10 0732909740
Release 1999
Pages 243
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This memoir tells of the author's adventures in South America in the company of three other back-packers. Tells of their harrowing journey through dense undergrowth, their struggles to survive and their eventual separation.