Healthy Indian Vegetarian Cooking

Healthy Indian Vegetarian Cooking Author Shubhra Ramineni
ISBN-10 9781462911776
Release 2013-06-25
Pages 128
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Bring spice into your kitchen and happiness to your taste buds with this delightful Vegetarian Cookbook. When Shubhra Ramineni became a new mother she wanted to make sure that healthy and delicious food became a part of her daughter's everyday growing up experience. After all, her own mother is a nutritionist and a great Indian cook. So with her mother's help and a wealth of experience in using Indian spices, she set to work to transform the typically bland vegetarian diet into a fantastic menu of nutritious Indian meals and snacks. In Healthy Indian Vegetarian Cooking, Shubhra shows how easy it is to make healthy and interesting vegetarian food, along with a selection of over vegan and gluten free dishes. Understanding that most of us work full-time, Shubhra has created a cookbook full of delicious, easy-to-make Indian meals and snacks that provide all the nutritional benefits your body (and family) needs. As an added bonus, by eating fresh, locally-grown vegetables you are doing something good for yourself and the planet! With a few Indian spices in your pantry, like turmeric, cardamom and cumin, and a copy of Healthy Indian Vegetarian Cooking, you can easily whip up flavorful dishes you and your family will love! Delicious Indian recipes include: Split Chickpea and Zucchini Stew Coconut Vegetable Curry with Tofu Yellow Squash Curry Tandoori Tofu Kebabs Vegetable Pilaf Sauteed Potatoes with Cumin Spinach and Fenugreek Fritters And manymore…



Vegan Indian Cooking

Vegan Indian Cooking Author Anupy Singla
ISBN-10 9781572847026
Release 2012-07-06
Pages 248
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This beautiful follow-up to Anupy Singla's widely praised first cookbook, the Indian Slow Cooker, is a unique guide to preparing favorite recipes from the Indian tradition using entirely vegan ingredients. Featuring more than 50 recipes, and illustrated with color photography throughout, these great recipes are all prepared in healthful versions that use vegan alternatives to rich cream, butter, and meat. The result is a terrific addition to the culinary resources of any cook interested in either vegan or Indian cuisine. Singla--a mother of two, Indian emigre, and former TV news journalist--has a distinctive style and voice that brings alive her passion for easy, authentic Indian food. Some of these recipes were developed by her mother through the years, but many Singla developed herself, including fusion recipes that pull together diverse traditions from across the Indian subcontinent. She shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices. As Singla sees it, acquiring and using the proper spices is the key to preparing her healthful recipes at home. Singla has recently brought to market her own line of traditional Indian spice trays (also known as a masala dabba), which is being sold by retail outlets like Williams-Sonoma. Vegan Indian Cooking builds off of Singla's vast expertise in simplifying and perfecting Indian spices and unique, custom spice blends, making delicious Indian cooking accessible to even the most hurried home chef.



Entice With Spice

Entice With Spice Author Shubhra Ramineni
ISBN-10 9781462905270
Release 2012-02-28
Pages 160
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Cook healthy and delicious dishes with this friendly and easy-to-follow Indian cookbook. Entice with Spice shows Indian food enthusiasts how to prepare delicious meals at home without spending hours in the kitchen. A first generation Indian-American, author Shubhra Ramineni has developed a no-fuss cooking style that re-creates authentic Indian flavors using easy techniques and fresh and readily available ingredients. The Indian food lover will find nearly 100 recipes—from samosa to naan bread and mouthwatering curries—for easy-to-make versions of popular dishes from both the North and South of India. Throughout this practical book Shubhra shares tricks and shortcuts she has learned from her mother, who is from Northern India; her mother-in-law, who is from Southern India; family members in India, and professional chefs in the U.S. With a friendly, reassuring voice, Shubhra shows busy home cooks how simple it is to quickly prepare a homemade Indian meal that tastes wonderful, looks elegant and is also very healthy. Favorite Indian recipes include: Chicken Kebabs Pepper Shrimp on a Stick Coconut Chutney Whole Wheat Flatbread Chicken Vindaloo Curry Easy Lamb Curry Fish with Tamarind Curry Sweet Rice Pudding And many more…



Healthy Indian Cooking

Healthy Indian Cooking Author Shezhad Husain
ISBN-10 1780193394
Release 2014-09-01
Pages 256
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Here are all the best-loved Indian dishes that, with just a few simple changes, you can now enjoy without the fat! A useful introduction gives advice on low-fat cooking and the book is illustrated with 850 clear photographs throughout.



Great Vegetarian Cooking Under Pressure

Great Vegetarian Cooking Under Pressure Author Lorna J. Sass
ISBN-10 9780062286796
Release 2013-04-23
Pages 288
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Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker. Following the phenomenal success of Cooking Under Pressure, this collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave -- and shows how vegetarian fare can be vibrantly colorful and full of flavor! Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini. Lorna Sass devotes special attention to grains -- a vital part of the healthy diet -- and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it's Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There's even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding. Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will become an essential guide for today's bustling cook.



Vegetarian India

Vegetarian India Author Madhur Jaffrey
ISBN-10 9781101874875
Release 2015-10-27
Pages 448
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No one knows Indian food like Madhur Jaffrey. For more than forty years, the “godmother of Indian cooking” (The Independent on Sunday) has introduced Western home cooks to the vibrant cuisines of her homeland. Now, in Vegetarian India: A Journey Through the Best of Indian Home Cooking, the seven-time James Beard Award–winning author shares the delectable, healthful, vegetable- and grain-based foods enjoyed around the Indian subcontinent. Vegetarian cooking is a way of life for more than 300 million Indians. Jaffrey travels from north to south, and from the Arabian Sea to the Bay of Bengal, collecting recipes for the very tastiest dishes along the way. She visits the homes and businesses of shopkeepers, writers, designers, farmers, doctors, weavers, and more, gathering their stories and uncovering the secrets of their most delicious family specialties. From a sweet, sour, hot, salty Kodava Mushroom Curry with Coconut originating in the forested regions of South Karnataka to simple, crisp Okra Fries dusted with chili powder, turmeric, and chickpea flour; and from Stir-Fried Spinach, Andhra Style (with ginger, coriander, and cumin) to the mung bean pancakes she snacks on at a roadside stand, here Jaffrey brings together the very best of vegetable-centric Indian cuisine and explains how home cooks can easily replicate these dishes—and many more for beans, grains, and breads—in their own kitchens. With more than two hundred recipes, beautifully illustrated throughout, and including personal photographs from Jaffrey’s own travels, Vegetarian India is a kitchen essential for vegetable enthusiasts and home cooks everywhere. From the Hardcover edition.



Flavors of India

Flavors of India Author Shanta Nimbark Sacharoff
ISBN-10 1570670234
Release 1996-01-01
Pages 191
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Vegetarianism has become more popular in India, and this cookbook includes some of the regional specialities. The recipes cover beverages, snacks, chutneys, dairy products, vegetable dishes, rice, dal, breads and sweets. Also included is information on the essential spices in Indian cooking.



Honestly Healthy

Honestly Healthy Author Natasha Corrett
ISBN-10 9781909342293
Release 2013-12-03
Pages 192
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‘ I love this healthy eating book!!’ Victoria Beckham Honestly Healthy is the original alkaline diet cookbook, packed with recipes, tips and tricks to help you look and feel great. Whatever your needs – be it a short cleanse or total eating habit overhaul – Honestly Healthy has the right plan for you. With over 100 mouthwatering recipes from gourmet vegetarian chef Natasha Corrett, all designed with nutritionist Vicki Edgson to help your energy levels soar, split into breakfasts and smoothies, starters and soups, mains, snacks and treats, and desserts, you will find everything you need. Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins and leave you feeling great. The Cleanse Section will show you the foods to avoid and why, and the foods to enjoy and how they help, leaving you with the knowledge and inspiration to try your own ideas. The Honestly Healthy Lifestyle Section goes a step further and shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious and alkaline lifestyle. More recipes and meal plans will help you on your way to looking and feeling great. Cooking delicious, healthy food has never been so simple. ‘ Forget Dukan and Atkins – these days, the A-list way to a flat tummy is eating alkaline.’ Daily Mail



Vegan Yum Yum

Vegan Yum Yum Author Lauren Ulm
ISBN-10 9780757313806
Release 2009-09-01
Pages 304
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Contains more than one hundred vegan recipes for breakfast and main dishes, appetizers, salads, sides, soups, pasta, dessert, drinks, sauces, dips, and spreads.



Quick Fix Vegan

Quick Fix Vegan Author Robin Robertson
ISBN-10 9781449407865
Release 2011-10-04
Pages 224
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"Robertson cuts to the chase and puts together good food simply. If you were thinking of slapping together a sandwich, you may as well make one of hers, full of vibrant veggies and flavors, instead of the same old pb and j. It doesn't really take much more time... "It was a real pleasure making dishes from the book. Like everyone else, I don't have a ton of time, so quick is always good. Reading and cooking from Robertson's recipes, I admire the way her mind works. As a fellow recipe developer, I can appreciate a well-crafted recipe. These recipes are simplified, but still interesting, and follow the shortest path from point A to point B. Simple looks easy, but it takes skill to make it that way. I also appreciate the use of whole foods, like beans, nuts and seeds, and the near absence of mock meats. Just because you are in a hurry doesn't mean you have to go in for vegan bologna or burgers every night, in Robertson's kitchen." --Robin Asbell's The New Vegetarian Following on the success of Quick-Fix Vegetarian, Robin Robertson's Quick-Fix Vegan provides 150 new vegan recipes ranging from starters, snacks, salads, sauces, and sandwiches to stovetop suppers, pastas, soups, and desserts that can all be prepared in 30 minutes or less. Quick-Fix Vegan also features "Make-Ahead Bakes," convenient recipes that are assembled ahead of time (in less than 30 minutes) and then baked before serving. Quick-Fix Vegan draws upon a myriad of ethnic influences including French, Mexican, Moroccan, Mediterranean, Greek, Cajun, East Asian, Italian, and Middle Eastern, and features recipes such as Spicy Black Bean Hummus with Orange, Korean Hotpot, Rotini with Creamy Avocado-Herb Sauce, Moroccan-Spiced Pumpkin Soup, BBQ Pinto-Portobello Sandwiches, Burmese Ginger Salad, Autumn Harvest Gratin, and Catalan-Style Creme Brulee. An introductory chapter provides the reader with basic information on how to maintain a "quick-fix" vegan kitchen including pantry suggestions and kitchen tips, as well as basic recipes for ingredients such as homemade vegetable stock and seitan. Cooks of all skill levels will find that the recipes inside Quick-Fix Vegan are just as delectable and adaptable to the omnivore, as they are essential to the vegan lifestyle. Quick-Fix Vegan is a companion volume of Robin Robertson's Quick-Fix Vegetarian.



The Hare Krishna Book of Vegetarian Cooking

The Hare Krishna Book of Vegetarian Cooking Author Adiraja dasa
ISBN-10 0902677071
Release 1989
Pages 318
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"The Hare Krishna Book of Vegetarian Cooking is more than just a collection of 120 Indian recipes: it is a taste of that special fusion of wisdom and beauty that is Ancient India. You can read about the advantages of vegetarianism and the arts of eating, of serving, and of combing dishes to get the most pleasure and the most nutrition from your meals. And, for the spiritually curious, there is an introduction to Krishna Consciousness, the world's oldest philosophy."--BOOK COVER.



Healthy Dish of the Day Williams Sonoma

Healthy Dish of the Day  Williams Sonoma Author Kate McMillan
ISBN-10 1616286652
Release 2014-03-18
Pages 304
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Organized by month, and featuring one recipe for each day of the calendar yea—365 total—this book makes eating healthfully easy by taking the guesswork out of healthy meal planning. Healthy Dish of the Day offers daily culinary inspiration for eating one healthy meal every day to keep you on the path of wellbeing. The recipes are diverse—from soups and salads, stir-fries and sandwiches, pastas and curries, and more, and each is packed with healthful ingredients like garden-fresh vegetables; fish, poultry, and lean meats; whole-grains and rustic pasta dishes; and protein-rich legumes and tofu. When you eat meals packed with superfoods, healthy fats, and sensible proteins, there is no need to count calories to be sure you are eating well. Lavish photographs and a colorful graphic design add visual appeal and showcase seasonal dishes in this enticing recipe collection. Sample Recipes Seared brussels sprouts with citrus and seared scallops Turkey meatball, spinach & farro soup Flank steak rolls stuffed with asparagus pesto Artichoke-ricotta ravioli in light broth with pea shoots Quinoa with grilled salmon & warm parsley vinaigrette Sweet potato & pinto bean enchiladas Grilled calamari salad with white beans and salsa verde Grilled pizza with hummus & rosemary-grilled summer squash Black bean-jalapeno burger with avocado mash Pulled chicken sliders with jicama-apple slaw Shrimp & cabbage tacos with pico de gallo Asian-Style Tofu, Rice, and Broccoli Salad



Vegetarian Breakfast

Vegetarian Breakfast Author Sanjeev Kapoor
ISBN-10 8179913325
Release
Pages
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Vegetarian Breakfast has been writing in one form or another for most of life. You can find so many inspiration from Vegetarian Breakfast also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Vegetarian Breakfast book for free.



DIY Vegan

DIY Vegan Author Nicole Axworthy
ISBN-10 9781466886902
Release 2015-10-27
Pages 224
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Nicole Axworthy and Lisa Pitman, seasoned cooks and long-time vegans, know it's difficult to understand what you're getting from a store-bought item unless you become an expert in analyzing labels. When you're in the supermarket, it's almost impossible to avoid buying a prepared item that doesn't contain animal-based by-products. In their new book, DIY Vegan: More than 100 Easy Recipes to Create an Awesome Plant-based Pantry, Lisa and Nichole show readers how easy it is to make their own vegan pantry staples at home. Using easy-to-find whole food ingredients that amp up flavors and nutrition, they've created over one hundred recipes that will stock pantry shelves, refrigerators and freezers: vegan milks, ice creams and butters made from a variety of nuts and seeds, home-ground flours, yummy sauces and spreads, snack foods (including a recipe for incredibly delicious vegan Pop Tarts) and an array of artisanal make-them-yourself cheeses. There's even a recipe for that beloved orange cheese sauce that coats everyone's favorite boxed mac and cheese! All of the recipes are vegan. Some are gluten-free and some are from their list of raw food favorites. Whether you are vegan, vegetarian or someone just wanting to kick the packaged-food habit, DIY Vegan by Nicole Axworthy and Lisa Pitman will show you how to create an awesome, more compassionate kitchen powered by a pantry filled with healthy, homemade, plant-based staples.



Good and Cheap

Good and Cheap Author Leanne Brown
ISBN-10 9780761184171
Release 2015-07-14
Pages 208
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A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.



Great Vegetarian Dishes

Great Vegetarian Dishes Author Kurma dasa
ISBN-10 UCSD:31822031039100
Release 1990
Pages 192
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In this full-color compendium of the best Italian, French, Chinese, Thai, and Indian vegetarian recipes, author Kurma Dasa presents practical vegetarian versions of world cuisine. With humor, patience, and enthusiasm, he has passed on his knowledge to a growing and appreciative audience worldwide. Through his TV cooking series and videotapes, he has helped thousands of people realize the versatility of vegetarian cooking. He spent several years testing and refining the hundreds of international recipes presented in this most practical work, fully illustrated with color photographs throughout.



World Food Cafe Vegetarian Bible

World Food Cafe Vegetarian Bible Author Chris Caldicott
ISBN-10 0711234647
Release 2014-01-02
Pages 384
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Chris and Carolyn Caldicott are the godparents of global vegetarian cuisine in the UK. For twenty years their World Food Cafe in London's Covent Garden was the hub of new flavors, colors and combinations in vegetarian cooking. World Food Cafe Vegetarian Bible collects the best recipes from two decades of globetrotting, tried and tested to be easy to make at home. Vegetarian Bible gathers together recipes previously published in World Food Cafe, World Food Cafe 2 and The Spice Routes. It forms the perfect companion to the brand new collection World Food Cafe Quick and Easy, published September 2012.