Healing Back Pain

Healing Back Pain Author John E. Sarno
ISBN-10 9780759520844
Release 2001-03-15
Pages 300
Download Link Click Here

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.



Back Pain Solution

Back Pain Solution Author John FRANZ
ISBN-10 151909146X
Release 2016-12-07
Pages 143
Download Link Click Here

John Franz is pioneer whose program has helped thousands of people overcoming their back conditions--without or drugs or dangerous treatment. Now, using a grounbreaking research into TMS (Tension Mytostis Syndrome), John Franz goes one step further: by identifying the psychological factors in back pain, he demonstrates how many of his clients have gone on to heal themselves without exercise or other physical therapy. Find out how next :Why self-motivated and successful people are prone to TMS How anxiety and repressed anger trigger muscle spasms How people "train themselves' to experience back pain How you may get relief from back pain within two to six weeks by recognizing TMS and its causesWith case histories and the results of in-depth mind-body research, John Franz describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.



The Mindbody Prescription

The Mindbody Prescription Author John E. Sarno
ISBN-10 9780759521896
Release 2001-03-15
Pages 240
Download Link Click Here

Dr. John E. Sarno's Healing Back Pain is a New York Times bestseller that has helped over 500,000 readers. Here, Sarno presents his most complete work yet on the vital connection between mental and bodily health. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery. His innovative program has already produced gratifying results for thousands of patients. The Mindbody Prescription is your invaluable key to a healthy and pain-free life.



The Divided Mind

The Divided Mind Author John E. Sarno
ISBN-10 9780715642061
Release 2011-06-06
Pages 394
Download Link Click Here

The book that will change the way we think about health and illness, The Divided Mind is the crowning achievement of Dr. John Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders. The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public healthy and economic problems of major proportions in the western world. One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. The Divided Mind reveals how and why thousands of people have become pain-free by following Dr. Sarno's revolutionary advice.



How to Heal Back Pain

How to Heal Back Pain Author Sarno
ISBN-10 0446639230
Release 1997-07-01
Pages
Download Link Click Here

How to Heal Back Pain has been writing in one form or another for most of life. You can find so many inspiration from How to Heal Back Pain also informative, and entertaining. Click DOWNLOAD or Read Online button to get full How to Heal Back Pain book for free.



Stroke

Stroke Author John E. Sarno
ISBN-10 UOM:39015012534361
Release 1969-10-01
Pages 213
Download Link Click Here

Stroke has been writing in one form or another for most of life. You can find so many inspiration from Stroke also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Stroke book for free.



Mastermind

Mastermind Author Maria Konnikova
ISBN-10 9786054729937
Release 2015-03-20
Pages 326
Download Link Click Here

Mastermind has been writing in one form or another for most of life. You can find so many inspiration from Mastermind also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Mastermind book for free.



Healing Back Pain Naturally

Healing Back Pain Naturally Author Art Brownstein
ISBN-10 9780743424646
Release 2001-06-01
Pages 320
Download Link Click Here

A holistic approach to dealing with back pain explains how to use an all-natural program that combines mind-body techniques, specific stretching exercises, breathing techniques, diet and nutrition, and mental pain-coping strategies. Reprint.



The Back Pain Avenger Heal Chronic Back Pain and Destroy it Forever

The Back Pain Avenger  Heal Chronic Back Pain and Destroy it Forever Author Joe Chiappetta
ISBN-10 9780964432369
Release 2011-12-06
Pages
Download Link Click Here

The Back Pain Avenger is a non-medicated memoir of rehabilitation. This alternative back pain relief book comes with comics, not endless chiropractor bills. Discover how one eccentric leader in the disability community finally overcomes his back injury and no longer suffers from chronic back pain. Find out if the unorthodox methods he uses in healing back pain will work for you. This hard to believe, funny, yet true story is written and illustrated by award winning author Joe Chiappetta. Disability advocates, people with disabilities, their family members, as well as healthcare professionals and businesses who employ people with disabilities will be aching with laughs, insight, and the awareness that brings healing in this lighthearted yet powerful journey. Alternative medicine meets cartoon humor and the Bible. The book also includes Disability in Comics: a chronological index of major characters with disabilities featured in the history of comic books and strips. Contains 26,000 words and 100 Silly Daddy comics and illustrations.



Full Catastrophe Living Revised Edition

Full Catastrophe Living  Revised Edition Author Jon Kabat-Zinn
ISBN-10 9780345539724
Release 2013-09-24
Pages 720
Download Link Click Here

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living “To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement “One of the great classics of mind/body medicine.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom “A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison “This is the ultimate owner’s manual for our lives. What a gift!”—Amy Gross, former editor in chief, O: The Oprah Magazine “I first read Full Catastrophe Living in my early twenties and it changed my life.”—Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself “Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”—Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health “How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of Wellesley College



Back Pain Understood

Back Pain Understood Author Brian Hainline
ISBN-10 0978772709
Release 2007
Pages 236
Download Link Click Here

Back Pain Understood: A Cutting-Edge Approach to Healing Your Back In our quick-fix society, we often search for easy medical fixes. We make a diagnosis, put it in a box, and provide a medication, manipulation or surgical intervention to treat the diagnosis. Sixty million Americans who suffer with chronic pain tell us that this approach does not work. Back pain is a major manifestation of chronic suffering, and effective treatment is based on understanding both the body and the mind. The science of medicine explores the mind-body interface. The art of medicine transforms this exploration into practical solutions. Back Pain Understood provides an easy-to-follow format that provides practical solutions for the healthcare practitioner and patient. Explore for yourself what Back Pain Understood can offer you: bull;An understanding of chronic pain bull;An understanding of the anatomy and function of the back bull;An understanding of the mind-body connection bull;An understanding of the many types of back pain presentations bull;An understanding of multi-disciplinary treatment options bull;Wonderful illustrations and photographs that complement the text bull;Numerous real-life patient stories of healing



Awaken Your Authentic Self

Awaken Your Authentic Self Author
ISBN-10 9781446761649
Release
Pages
Download Link Click Here

Awaken Your Authentic Self has been writing in one form or another for most of life. You can find so many inspiration from Awaken Your Authentic Self also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Awaken Your Authentic Self book for free.



The Healthy Back Book

The Healthy Back Book Author Astrid Pujari
ISBN-10 9781594854033
Release 2010
Pages 207
Download Link Click Here

Eight out of ten Americans will suffer from back pain at least once in their lifetime: It's the second most common reason why people book a doctor appointment. Pujari and Alton offer a whole-body approach to healing, sharing information and tips from medical specialists, physical therapists, yoga and fitness instructors, and herbalists. The Healthy Back Book offers varied and simple solutions for active individuals.



Sirlar Kitabi

Sirlar Kitabi Author Deepak Chopra
ISBN-10 9754685096
Release 2005-01-01
Pages 256
Download Link Click Here

Sirlar Kitabi has been writing in one form or another for most of life. You can find so many inspiration from Sirlar Kitabi also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Sirlar Kitabi book for free.



The Truth about Back Pain

The Truth about Back Pain Author Todd Sinnett
ISBN-10 098876735X
Release 2014-11-03
Pages 240
Download Link Click Here

When it comes to back pain, most health practitioners focus only on the physical causes. Some might suggest you look at the mind/body connection to see if there is an emotional cause. But rarely do they look at the nutritional or chemical issues that might be an underlying the problem, let alone all three! ? The Truth About Back Pain uses a holistic, three-tiered approach to understanding the diagnosis and treatment of back pain by evaluating three factors: Structural:?Is there physical damage??Nutritional:?What are the implications of an unhealthy diet, toxic influences, and hormonal changes??Emotional:?How does stress and personal issues affect back health? ? This expanded edition?of The Truth About Back Pain?shows you how to evalutate the root of your pain. And presents both noninvasive physical and easy-to-implement mental techniques for easing it.?It offers concrete solutions including meal plans and tips for healthy eating, safe and effective exercises, and methods for dealing with everyday stress.?And now for the first time a special insert devoted to the revolutionary new BackBridge system and how to use it to alleviate back pain, increase flexibility and improve your breathing. This book will?provide you with all of the tools you will need to understand the root causes of your back pain--and to take the appropriate measures for relief.



Back Pain Relief

Back Pain Relief Author Robert H. Miller
ISBN-10 0884964183
Release 1997
Pages 224
Download Link Click Here

Back Pain Relief: The Ultimate Guide grew out of one back pain sufferer's search for relief. Written from a patient's perspective, this state-of-the-art program addresses the physical, mental, emotional and spiritual aspects of dealing with chronic pain. The authors have gathered in one book a wealth of invaluable information on chronic back pain - its cause and its relief - into a comprehensive program. Back Pain Relief: The Ultimate Guide teaches such pain management skills as goal setting & accomplishment, the best back pain relief exercises, Feldenkrais & Somatics, nutrition, yoga & meditation, how to deal with stressors & emotions causing back pain, and acupressure & reflexology. Back Pain Relief: The Ultimate Guide gives back pain patients the life-changing tools to become proactive partners with their physicians, to access their own body's natural healing intelligence in order to manage and control pain, and to lead richer, fuller, pain-free lives.



Through Time Into Healing

Through Time Into Healing Author Brian L. Weiss
ISBN-10 9780671867867
Release 1993-09-01
Pages 208
Download Link Click Here

Demonstrates how to use past-life therapy to heal specific problems, offering alternatives to conventional therapies for depression, back pain, eating disorders, marital problems, and more