Conquer Type 2 Diabetes with a Ketogenic Diet

Conquer Type 2 Diabetes with a Ketogenic Diet Author Ellen Davis
ISBN-10 1943721068
Release 2016-12
Pages 256
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Did you know that the ADA recommends a diet which makes long term diabetic complications more likely? The diet the American Diabetes Association recommends calls for 45-60 carbs per meal. As a result of that carb load, blood sugar spikes, insulin is administered, and blood sugar crashes. We call this the blood sugar roller coaster. The logical solution is to get off the blood sugar roller coaster completely. Following a low carb, high fat ketogenic diet stops this blood sugar spike/crash cycle, helps you reduce or even eliminate medications such as metformin, greatly reduce insulin needs, and avoid long-term diabetic complications.



The Ketogenic Diet for Type 1 Diabetes

The Ketogenic Diet for Type 1 Diabetes Author Ellen Davis
ISBN-10 194372105X
Release 2016-10-07
Pages 301
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As a treatment for diabetes, the current American Diabetes Association guidelines are a disaster for Type 1 diabetics. The ADA recommendations actually make blood sugar control much harder and increase the danger of hypoglycemic episodes. The Ketogenic Diet for Type 1 Diabetes eBook provides the practical information to implement a ketogenic diet in the context of managing insulin needs. Coauthored with Dr. Keith Runyan, a physician who treats his own type 1 diabetes with a ketogenic diet (with the result of an HbA1c of 5.0) the book contains over 300 pages of referenced, applicable information on getting off the blood sugar roller coaster, avoiding hypoglycemia, lowering HbA1c test results and avoiding diabetic complications.



The Diabetes Diet

The Diabetes Diet Author Richard K. Bernstein
ISBN-10 9780316054942
Release 2008-12-14
Pages 300
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This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.



30 Day Diabetes Cure

30 Day Diabetes Cure Author Jim Healthy
ISBN-10 9780984490714
Release 2010-04-01
Pages 318
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Uncontrolled diabetes causes people to literally waste away, losing their mobility, eyesight, and independence. The authors inspire you to take control of your health and turn your condition around with conviction and daily commitment.



Fight Cancer with a Ketogenic Diet

Fight Cancer with a Ketogenic Diet Author Ellen Davis
ISBN-10 1943721033
Release 2016-06-15
Pages 180
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The ketogenic diet is a natural, non toxic, science based cancer diet which can be used for cancer prevention and treatment. It works because cancer cells are dependent upon a constant supply of blood sugar (glucose) to stay alive. Normal cells can use ketones as an alternative fuel, cancer cells can't. A ketogenic diet lowers blood glucose while increasing ketone levels, a metabolic state which effectively starves cancer cells while nourishing normal cells. This essential, well referenced book is based on cutting edge research on ketogenic dietary therapies from Dr. Dominic D'Agostino at the University of South Florida and Dr. Thomas Seyfried at Boston College, with their generous permission. The book offers the latest information on:* How and why a low carb, high fat ketogenic diet works to stop cancer cells, how to implement the diet and how to monitor your progress* Blood glucose and ketone level targets recommended to destroy cancer*What foods to choose and how much to eat *Why certain foods must be restricted*Use of calorie restriction and fasting*Whether alcohol is allowed *The debate between acidity vs alkalinity*Appropriate supplementation and much more.



The Diabetic Athlete

The Diabetic Athlete Author Sheri R. Colberg
ISBN-10 0736032711
Release 2001
Pages 261
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"The Diabetic Athlete" is the only book on the market that gives athletes and dedicated fitness enthusiasts with type 1 and type 2 diabetes the practical tips they need to manage their diabetes better while training and competing for performance. It provides examples from hundreds of diabetic athletes who share their experiences from sports and fitness training. 37 illustrations.



The Type 2 Diabetes Diet Book Fourth Edition

The Type 2 Diabetes Diet Book  Fourth Edition Author Calvin Ezrin
ISBN-10 9780071761291
Release 2011-01-07
Pages 272
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Lose weight safely and quickly by converting fat into fuel! "The diet itself is remarkably simple. The entire regimen has been scientifically designed to provide good nutrition in a way that will put you on track for the rest of your life." -- The Diabetic Reader "The diet designed to decrease insulin production and facilitate conversion of stored fat into burnable energy." -- Nutrition Today The Type 2 Diabetes Diet Book has helped millions decrease insulin production, lose weight, and conquer their “diabesity”—and this new edition has been updated to reflect the latest advances in diabetes care. Using this guide, you can design a low-carb, low-calorie diet that helps you shed weight while controlling your diabetes. New to this edition: Recipes and meal plans that reflect current nutrition research and appeal to any palate Updated ADA recommendations Detailed examination of the link between good sleep and weight loss The revolutionary new medication for treating obesity With quick-reference tables presenting the caloric, carbohydrate, fat, and protein content of common food and drinks, The Type 2 Diabetes Diet Book, Fourth Edition is the only guide you need to shed pounds safely and effectively.



The Paleo Solution

The Paleo Solution Author Robb Wolf
ISBN-10
Release 2017-07-25
Pages 304
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Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.



Handbook of Self Help Therapies

Handbook of Self Help Therapies Author Patti Lou Watkins
ISBN-10 9781135607753
Release 2007-11-28
Pages 472
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This volume constitutes the first solidly research-grounded guide for practitioners wending their way through the new maze of self-help approaches. The Handbook of Self-Help Therapies summarizes the current state of our knowledge about what works and what does not, disorder by disorder and modality by modality. Among the covered topics are: self-regulation theory; anxiety disorders; depression; childhood disorders; eating disorders; sexual dysfunctions; insomnia; problem drinking; smoking cessation; dieting and weight loss. Comprehensive in its scope, this systematic, objective assessment of self-help treatments will be invaluable for practitioners, researchers and students in counseling psychology, psychiatry and social work, health psychology, and behavioral medicine.



Diabetes and You

Diabetes and You Author Naheed Ali
ISBN-10 1442207302
Release 2011-02-16
Pages 240
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Today, there are more than 23 million diabetics in the United States and with that number expected to rise drastically over the next decade the nation is faced with a health crisis of epidemic proportions. For those personally afflicted by this debilitating disease the everyday challenges can often seem overwhelming. In Diabetes and You, Dr. Naheed Ali offers both hope and empowerment to these sufferers and their families. Using the latest findings in clinical and physician studies, this book helps diabetics to successfully combat this disease and its symptoms on a number of fronts. Ali offers not only a hopeful perspective but also new and practical ways to confront and live with this condition. The full scope of diabetes-from its causes to its prevention and from the newest methods of treatment to the effects of diet and mental heath-is introduced in simple, non-technical language accessible to all readers. Diabetes and You is both state-of-the-art and user friendly, and emphasizes a whole body approach to this increasingly common, high-profile disease. As a physician and medical lecturer with a long association within the health care industry, Ali presents detailed advice to make coping with diabetes much simpler and easier than ever before. The reader is introduced to groundbreaking information on the risk factors associated with diabetes, the signs and symptoms, the different types of the disease, and how it can crop up in juvenile health. Diabetes and You will motivate diabetics to fight their condition in new and effective ways.



NCLEX RN Questions and Answers Made Incredibly Easy

NCLEX RN Questions and Answers Made Incredibly Easy Author Lippincott Williams & Wilkins
ISBN-10 9781451123654
Release 2012-03-01
Pages 920
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Practice questions are the best way to prepare for success on the exam – and only one book makes practicing for NCLEX-RN® Incredibly Easy! NCLEX Q&A Review Made Incredibly Easy provides 6,500 total questions in the text and online – more than ever before! Completely updated to reflect the latest test plan and featuring the high quality questions that help students pass the NCLEX exam, the fifth edition features all question types appearing on the test – including audio and graphic option questions. Page after page of study questions with clear rationales make for effective, efficient study sessions, and the Incredibly Easy approach promotes knowledge retention while decreasing study anxiety. You’ll actually enjoy learning, stay motivated, and improve your performance on the licensing exam! Take the stress out of studying with: More practice questions than ever before! 3,000 practice questions included in the text Over 3,000 NCLEX-style practice questions on the companion website, including audio questions and graphic option questions All the question types featured on the exam: NEW Audio questions - available exclusively on thePoint NEW Graphic option questions Multiple-response / multiple-choice questions Fill-in-the-blank calculation questions Chart exhibit questions Drag-and-drop questions Hotspot questions Special strategy sections: Get to know the exam structure, as detailed in the current test plan Review strategies for success Insightful test-taking tips



Medical Terminology Made Incredibly Easy

Medical Terminology Made Incredibly Easy Author
ISBN-10 0781788455
Release 2008-06-01
Pages 410
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Written in the award-winning, lighthearted Incredibly Easy! style, this book is an excellent aid to understanding and retention of medical terminology. The first chapter focuses on key concepts of medical terminology, including common word components. Subsequent chapters cover individual body systems, providing in-depth definitions that connect words to their meanings. This Third Edition features new chapters on obstetric and mental health terms and expanded "Pump Up Your Pronunciation" charts. Two eight-page full-color inserts offer a closer look at anatomical terminology. A companion Website offers student and instructor ancillaries including a pronunciation guide with hundreds of terms, "Pump Up Your Pronunciation" study cards, practice exercises, PowerPoint presentations, and a test generator. Online Tutoring powered by Smarthinking--Online tutoring, powered by Smarthinking, gives students access to expert nursing and allied health science educators whose mission, like yours, is to achieve success. Students can access live tutoring support, critiques of written work, and other valuable tools.



Dr Bernstein s Diabetes Solution

Dr  Bernstein s Diabetes Solution Author Richard K. Bernstein
ISBN-10 9780316191739
Release 2011-11-01
Pages 560
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Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.



Epi Paleo Rx

Epi Paleo Rx Author Jack Kruse (Neurosurgeon)
ISBN-10 0989057739
Release 2013-03-18
Pages 256
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Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain health, and aging. The material weaves together surprises from our Ice Age origins with the new science of epigenetics, or the effect of diet and environment on gene expression. A champion of “biohacking,” the art of tinkering with one’s own biology, Kruse pounces on his own profession’s ineptness when it comes to chronic conditions and urges readers to take health care into their own hands. He discusses which labs to order and why, why your doctor is obligated to write you a prescription you don’t need, the vital roles daylight and darkness play in metabolism, and the optimal diet for different stages of health and different times of year. Perhaps Kruse’s more fascinating contributions to Paleo literature are his findings on cold therapy—the effect of cold environments, immersion in cold water, and ice pack therapy on disease reversal, pain, and optimal living. Kruse explains how our origins as cold-adapted mammals hold the key to disease reversal, using a shocking biohack to prove his theory. The Epi-paleo Rx is the result of Kruse’s abundant research and clinical application in his practice as a neurosurgeon. Kruse questions conventional wisdom about human metabolism and chronic disease, arguing science has incomplete information when it comes to insulin resistance, diabetes, obesity, and their related illnesses. By examining the human body through the prism of our early beginnings and the science of epigenetics, we find each of us already possesses the “owner’s manual” to reverse disease and live optimally.



The Keto Diet

The Keto Diet Author Leanne Vogel
ISBN-10
Release 2017-09-02
Pages 448
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived. The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes. It includes: • Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including: • Chicken Crisps • Bacon-Wrapped Mini Meatloaf’s • Keto Sandwich Bread • Waldorf-Stuffed Tomatoes • No Nuts! Granola with Clusters • Chicken Pot Pie • Chocolate-Covered Coffee Bites • Five 28-day meal plans that walk you through a month of eating keto • Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more. The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!



America s Healthcare Transformation

America s Healthcare Transformation Author Robert A. Phillips
ISBN-10 9780813572246
Release 2016-06-28
Pages 396
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A revolution in American medicine is in full swing, with the race from fee-for-service to fee-for-value at the front line in an epic battle that will transform healthcare delivery for decades to come. In America’s Healthcare Transformation, eminent physician leader Robert A. Phillips brings together key thought leaders and trail-blazing practitioners, who provide a wide-ranging exploration of the strategies, innovations, and paradigm shifts that are driving this healthcare transformation. The contributors offer a panoramic look at the dramatic changes happening in the field of medicine, changes that put the patient at the heart of the process. Among other subjects, the essays evaluate innovative high quality and low cost care delivery solutions from around the United States and abroad, describe fundamental approaches to measuring the safety of care and the impact that guidelines have on improving quality of care and outcomes, and make a strong case that insurance reform will fundamentally and irreversibly drive delivery reform. In addition, America’s Healthcare Transformation reviews the role of health information technology in creating safer healthcare, provides a primer on the development of a culture of safety, and highlights ground-breaking new ways to train providers in patient safety and quality. Finally, the book looks at reports from Stanford Health Care and Houston Methodist which outline how successful behaviorally based strategies, anchored in values, can energize and empower employees to deliver a superior patient experience. Drawing on the wisdom and vision of today’s leading healthcare innovators, America’s Healthcare Transformation provides a roadmap to the future of American healthcare. This book is essential reading for all health care providers, health care administrators, and health policy professionals, and it will be an invaluable resource in the effort to improve the practice of medicine and the delivery of healthcare in our communities and nation.



Aging Interventions and Therapies

Aging Interventions and Therapies Author Suresh I S Rattan
ISBN-10 9789814481519
Release 2005-05-06
Pages 428
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' This comprehensive volume surveys the molecular, cellular, hormonal, nutritional, medical and lifestyle strategies being tested and applied for the prevention, intervention and treatment of age-related diseases. With authoritative contributions not just from researchers in academic institutions and pharmaceutical and cosmeceutical industries, but also practicing clinicians of both mainstream and alternative medicine, demographers and bioethicists, this book provides unique scientific, ethical and social perspectives on the discussion of aging intervention. In addition, the latest technologies in development, which will have serious bearings on future aging interventions, are reviewed. Aging Interventions and Therapies is ideal for graduates and undergraduates in universities and medical and nursing colleges, as well as post-graduates researching different aspects of aging and anti-aging. The topics covered are also highly relevant for professionals in the pharmaceutical, cosmeceutical, nutrition and healthcare industries, and practicing clinicians looking for a reliable and up-to-date resource on aging intervention and therapy. Contents:The Ethics of Aging Intervention and Life-Extension (S Horrobin)Prevention and Treatment of Skin Aging (J L McCullogh & K M Kelly)Industrial Approaches Towards Developing Effective Skin Care Products (T Blatt et al.)Strategies to Reduce Age-Related Skeletal Muscle Wasting (G S Lynch et al.)Antioxidants and Aging in Human Beings (É Le Bourg)Hormone Therapy for Aging (M K Thakur)Pineal Peptides as Modulators of Aging (V N Anisimov & V K Khavinson)Melatonin: Anti-Aging Perception and Current Perspectives (A L Bhatia)Zinc and Other Micronutrients for Healthy Aging (E Mocchegiani et al.)Calorie Restriction as a Potent Anti-Aging Intervention: Modulation of Oxidative Stress (B P Yu)Nutritional Interventions in Aging and Age-Associated Disorders (K Kitani)Telomere- and Telomerase Based Therapies (M A Cerone et al.)Clinical Perspective of the Present Status of Treatment for Major Age-Related Diseases (A Syngle)Indian Ayurvedic Medicine in Aging Prevention and Treatment (B P S Vohra & S K Gupta)Alzheimer's Disease: Current and Future Treatments (U Kumar)Stem Cells, Regenerative Medicine and Aging (M Kassem)Principles and Practice of Hormesis as an Aging Intervention (S I S Rattan)Forseeable and More Distant Rejuvenation Therapies (A D N J de Grey)Anti-Aging Medicine and the Quest for Immortality (S J Olshansky & B A Carnes) Readership: Graduate and undergraduate students, researchers, and professionals working in the healthcare, cosmetics and cosmeceutical industries. Keywords:Aging;Anti-Aging;Lifespan;Longevity;Healthy Aging;Gerontogenes;Exercise;StressKey Features:Provides state-of-the-art information on the success and failure of various anti-aging approaches, such as hormone therapy, melatonin, biopeptides, nutrition, antioxidants, micronutrients, herbs, exercise and cosmeticsChallenges and re-defines common beliefs and ideas about aging intervention and lifespan prolongationEvaluates the advantages and disadvantages of prevalent treatments for age-related diseasesEvaluates therapeutic approaches under test and development against Alzheimer's disease, mitochondrial diseases, and for better skin careReviews:“This book tackles a frontier medicine and has the merit to have harmoniously ‘cross-linked’ opinion leaders in many different aspects of the field, rendering it very amenable to students, basic scientists and clinicians, and is an absolute must for the dedicated researchers.”Biogerontology '