ChopChop

ChopChop Author Sally Sampson
ISBN-10 9781451685893
Release 2013-08-13
Pages 208
Download Link Click Here

Winner of the International Association of Culinary Professionals Cookbook Award in the Children/Youth/Family category, ChopChop offers simple, healthy, and delicious dishes for children and parents to make together. Cooking at home helps kids stay healthy, builds family relationships, and teaches math, science, and cultural and financial literacy. That’s why ChopChop is your family’s best friend—and it’s jam-packed with kitchen basics, ingenious tips, and meals that taste great and are fun to make. Every recipe has been approved by the Academy of American Pediatrics and by real kids cooking at home. These dishes are nutritious, ethnically diverse, inexpensive, and a joy to prepare. From French toast to fajitas, and from burgers to brownies, ChopChop entertains and inspires cooks of all ages.



Picky Eater Project

Picky Eater Project Author Natalie Digate Muth
ISBN-10 1581109814
Release 2017-01-03
Pages 300
Download Link Click Here

The Picky Eater Project: 6 Weeks to Happier, Healthier Family Mealtimes is a one-of-a-kind book that can transform even the most finicky eaters into fledgling foodies. Focusing on kids’ participation, interactive strategies, kitchen experiments, and delicious kid-friendly recipes, the book is based on a six-week plan that makes shopping and cooking fun. Weekly themes and goals include * Week 1 - Picky-Free Parenting: Setting the stage to help your child choose a wider variety of healthful food with key parenting strategies * Week 2 - A Kitchen Revolution: Shaping your child’s taste preferences away from bland, white and processed towards flavorful, robust, and more adventurous by changing the way you purchase, arrange, and prepare foods. * Week 3 - The Little Chef: Getting your child into the kitchen - early and often - to encourage him or her to try new foods. * Week 4 - A Shopping Adventure: Making grocery shopping and meal planning with your child more of an adventure than a chore. * Week 5 - Family Mini-Feast: Recognizing the value of family meals and setting them up to fit your lifestyle while progressing in your pursuit of undoing picky eating. * Week 6 - It Takes a Village: Enlisting spouses, partners, grandparents, siblings, and friends to help undo picky eating and influence more adventurous choices. * Post-Picky Eater Project Week - Making It Stick-y: Planning for challenges and barriers, and putting contingency plans into action for lasting impact. Six weeks will fly by before you know it! You and your junior chef will have an amazing time working together to make * Layered Yogurt Parfaits * Corn Pancakes * Mix and Match Smoothies * Beanie Cheeseburgers * (Almost) Any Vegetable Soup * And many more fun and healthy recipes! Written by Natalie Digate Muth, a pediatrician and dietician, and Sally Sampson, cookbook author and founder of ChopChop, a food magazine for kids and their families, The Picky Eater Project addresses both the importance of healthy childhood nutrition and family harmony. It offers tips and troubleshooting, recognizing that it takes planning and perseverance to make behavior changes stick, but that it can happen. Start your picky eater project today - your kids will love it, and you’ll see real changes in their eating habits!



ChopChop

ChopChop Author Sally Sampson
ISBN-10 9781451685879
Release 2013-08-13
Pages 185
Download Link Click Here

Provides simple instructions for healthy and delicious meals that can be prepared together by family members of every age, including recipes for French toast, frittatas, curried tofu fingers, frozen yogurt and mango lassis. Original. 50,000 first printing.



Cooking with Children

Cooking with Children Author Marion Cunningham
ISBN-10 0679422978
Release 1995
Pages 171
Download Link Click Here

A practical guide for parents explains how to teach young children the art of cookery, offering tips on how to master essential culinary techniques and create thirty-five favorite recipes. 50,000 first printing. $50,000 ad/promo. Tour.



Noodlemania

Noodlemania Author Melissa Barlow
ISBN-10 9781594746697
Release 2013-05-14
Pages 117
Download Link Click Here

You’ll go noodle crazy with the playful and colorful pasta recipes in Noodlemania! It’s filled with hot and cold main dishes, salads, and even desserts! Try Super Stuffed Monster Mouths made with jumbo pasta shells, Rapunzel Pastamade with extra-long spaghetti, Spider Cookies made with crunchy ramen noodles, or Gloppy Green Frog Eye Salad made with acini di pepe. Noodlemania! also teaches basic math skills and includes fun trivia. Which pasta name means “little ears”? What’s the world record for the largest meatball ever made? Kids will have fun in the kitchen while sharpening their cooking skills with Noodlemania! From the Trade Paperback edition.



How to Cook in 10 Easy Lessons

How to Cook in 10 Easy Lessons Author Wendy Sweetser
ISBN-10 1633220397
Release 2015-10-01
Pages 64
Download Link Click Here

Learn how to cook in 10 easy lessons, and become an expert in the kitchen in no time! In the Super Skills series, kids can master a new talent in 10 easy lessons! How to Cook in 10 Easy Lessons is a comprehensive cookbook for aspiring young chefs that introduces children to the art of cooking and breaks it down to the basics in a fun and interactive way. Young chefs will learn key skills and practical techniques from a professional chef that will help them become experts in the kitchen in no time. Easy-to-follow recipes then help guide kids as they practice their newfound cooking skills. With an inviting format and step-by-step illustrations, this is the perfect book for kids to gain the confidence and skills necessary to learn how to cook themselves.



Catastrophic Happiness

Catastrophic Happiness Author Catherine Newman
ISBN-10 9780316337519
Release 2016-04-05
Pages 224
Download Link Click Here

A comic and heartwarming memoir about childhood's second act from Real Simple journalist Catherine Newman. Much is written about a child's infancy and toddler years, which is good since children will never remember it themselves. It is ages 4-14 that make up the second act, as Catherine Newman puts it in this delightfully candid, outlandishly funny new memoir about the years that "your children will remember as childhood." Following Newman's son and daughter as they blossom from preschoolers into teenagers, CATASTROPHIC HAPPINESS is about the bittersweet joy of raising children--and the ever-evolving landscape of issues parents traverse. In a laugh out-loud, heart-wrenching, relatable voice, Newman narrates events as momentous as grief and as quietly moving as the moonlit face of a sleeping child. From tantrums and friendship to fear and even sex, Newman's fresh take will appeal to any parent riding this same roller coaster of laughter and heartbreak.



Live Raw

Live Raw Author Mimi Kirk
ISBN-10 9781626369702
Release 2013-12-13
Pages 240
Download Link Click Here

Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well—ideally raw vegan food—can make you look amazing. She’s routinely taken to be at least twenty years younger than her age. Live Raw offers 120 recipes sprinkled with must-have advice, including such topics as: • Detoxifying—So Gravity Won’t Get You Down: A detoxifying program to rid your body of dangerous toxins—drop weight in the process and experience an abundance of energy. • What You Need to Eat Every Day, and Why: An easy-to-read chart of the foods your body needs daily, what vitamins they contain, and what part of the body they compliment and nourish. • Delicious Raw Food Recipes That Won’t Scare Off Non- Vegetarians: Stuffed Portobello Mushrooms with Basil Pesto, Pomodoro Lasagna, Lemony Cheesecake, and more. Learn how to feel better and look better with Mimi Kirk in this engaging, one-of-a-kind guide.



Eat Yourself Calm

Eat Yourself Calm Author Gill Paul
ISBN-10 9780600627975
Release 2014-01-08
Pages 128
Download Link Click Here

Eat yourself calm with this informative guide to eating right and de-stressing. Have you ever considered that what you eat might be affecting the way you feel? If you often feel stressed and uneasy, perhaps something is wrong with your diet. Whether you need to boost your energy levels, calm your mood swings or placate your irritability, look no further! This book will provide you with lots of great-tasting recipes that will do the trick. Dark chocolate, mangoes, salmon, ginger and oats are just some of the many superfoods that positively support the body's systems during periods of stress. Through a nutritious weekly plan, Eat Yourself Calm will lead you from a diagnosis of your problems to cooking your way out of it. Eat Yourself Calm includes... Part I Happy Superfoods Superfoods What's your problem? Putting it all together Part II Calm Recipes Breakfast Snacks Lunch Dinner Desserts ...And much much more!



Farmhouse Rules

Farmhouse Rules Author Nancy Fuller
ISBN-10 9781455531073
Release 2015-10-13
Pages 240
Download Link Click Here

The host of the #1 in-kitchen show on the Food Network delivers a cookbook to fill America's yearnings for authentic comfort food. Nancy Fuller believes in bringing family together around the table, sharing stories and table manners. Her philosophy is to feed others with delicious, simple meals from the heart. Her straight-shooter approach to cooking will take the hassle out of dinner preparation. Every recipe helps readers to make healthy, authentic cooking their daily standard: From Buttery Braised Radishes to Bacon Wrapped Trout and Johnny's Carrot Cake, Nancy shows readers how satisfying freshly cooked comfort food can be. She wants to instill pride in the home cook, and this book will help any chef--from beginner to experienced, cook with authentic ingredients for hearty, healthy meals.



Ending the Food Fight

Ending the Food Fight Author David Ludwig
ISBN-10 9780547347417
Release 2008-03-18
Pages 352
Download Link Click Here

In a world dominated by fast food and fake food, establishing healthy eating habits in children is one of the greatest concerns for parents -- and potentially one of the greatest challenges. Fortunately, the renowned physician Dr. David Ludwig developed a proven lifestyle plan that has benefited thousands of families. Here he shares his nine-week program, offering the tools -- including tasty recipes, motivational tips, and activities -- that can help families prevent the kitchen table from becoming a battleground.



Always Hungry

Always Hungry Author David S. Ludwig
ISBN-10 9781409158868
Release 2016-01-07
Pages 320
Download Link Click Here

ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling hungry. ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP! ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger - boost our metabolism - lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.



The 4 hour Chef

The 4 hour Chef Author Timothy Ferriss
ISBN-10 9780547884592
Release 2012
Pages 671
Download Link Click Here

Presents a practical but unusual guide to mastering food and cooking featuring recipes and cooking tricks from world-renowned chefs.



Taste of Home Kid Approved Cookbook

Taste of Home Kid Approved Cookbook Author Taste of Home
ISBN-10 9780898219425
Release 2012-02-16
Pages 256
Download Link Click Here

For the first time, over 300 beloved kid-friendly recipes from the real home cooks at Taste of Home are gathered into one beautifully photographed volume. More than a cookbook for kids, and not just a collection of recipes that kids will love, Taste of Home Kid Approved Cookbook offers fun, achievable ways to bring families together and celebrate childhood fun! Recipes include: French Toast Sticks Berry Ba-nanza Smoothies Chicken Alphabet Soup Our Favorite Mac & Cheese Scooter Snacks Veggie Cheese People Pigs in a Blanket Cheeseburger Cups Chocolate Malt Crispy Bars Pink Velvet Cupcakes S’more Ice Cream Pie Icons throughout the book highlight recipe activities for all ages. And a special chapter is devoted to the youngest of cooks. Each recipe is perfect for the whole gang, making your little one a proud contributor to the family meals.



Kids Fun and Healthy Cookbook

Kids  Fun and Healthy Cookbook Author Nicola Graimes
ISBN-10 9780756643300
Release 2007-06-04
Pages 128
Download Link Click Here

Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.



Kid Chef

Kid Chef Author Sonoma Press
ISBN-10 1943451206
Release 2016-04-01
Pages 208
Download Link Click Here

Just because they're young doesn't mean kids who show an interest in cooking only aspire to make nachos or assemble sandwiches. They want to bring their skills to the table--and make dishes the whole family can be proud of. Kid Chef is the only cookbook that gives a crash course in culinary training to kids ages 8 to 13 that also treats them like grown ups. Forget cartoons of flying strawberries and recipes for smiley-face pancakes. This book teaches basic skills, from measuring ingredients to slicing produce to frying an egg. It includes recipes meant to increase kitchen confidence while satisfying the curiosity and bellies of burgeoning little foodies everywhere. Features include: * 75 healthy and tasty recipes that range in complexity, from Spaghetti and Meatballs to Miso-Glazed Salmon * Stylish illustrations of popular kitchen tools and equipment * Instructions for kitchen basics like measuring, chopping, and mixing * Kitchen terminology, factoids, and anecdotes * Information about good nutrition * Recipes from real kids



The Cookbook for Kids Williams Sonoma

The Cookbook for Kids  Williams Sonoma Author Lisa Atwood
ISBN-10 1616280182
Release 2011-02-01
Pages 128
Download Link Click Here

Easy and compelling recipes for kids and parents to enjoy as they spend time together. Packed with more than 60 yummy recipes for easy-to-make treats, from crepes and cookies to fish tacos and nachos, Williams-Sonoma Cooking for Kids makes cooking loads of fun! This book features gorgeous photography and colorful illustrations in a fun, uncomplicated book that kids and parents are sure to love. Kids will love dishes like cinnamon-swirl French toast for breakfast, or granola bars for after-school snacks. Lots of colorful illustrations and fun facts ensure they will have a blast whipping up their own creations in the kitchen. Delicious and simple, the recipes inspire creativity while teaching the basics of healthy eating and giving kids skills they can use throughout their lives.