Calm Kids

Calm Kids Author Lorraine Murray
ISBN-10 9780863159343
Release 2012-08-30
Pages 160
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At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila Laing, Head Teacher. Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them. Mindfulness and meditation can help children recognise and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children. Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group 'quietness' sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies. This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful.

Cool Cats Calm Kids

Cool Cats  Calm Kids Author Mary L. Williams
ISBN-10 0915166941
Release 1996
Pages 27
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Uses cats and their lifestyles to present techniques to help young people deal with stress.

Raising Calm Kids

Raising Calm Kids Author Peggy Mulvihill
ISBN-10 0615826318
Release 2013-06-03
Pages 124
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Are you searching for some sacred time with your child and your family? Peggy, a single mom, inspires family quality time with mindfulness meditation. These simple steps for parents and caregivers provide tools for creating peaceful, happy, and calm kids. This book is a must read for innovative methods of teaching kids to access their own inner strength. They will also learn the secret to calming themselves down. Her twenty one years of teaching in the classroom gave birth to successful strategies that work at home or school. Parents searching for ways to help their child relax and focus on being happy, are natural outcomes of these mindfulness meditation techniques. When children are asked why they enjoy meditation in this way, they respond with similar answers. "It makes me happy, feel peace, and I am able to hear myself think." My regular meditation kids have established their own practice. Oftentimes, the parents laugh as they tell me a story that occurred in their home. If the child sees the parent upset, the child simply suggests to the parent to meditate, or take three deep breaths! It is beneficial to do as a family, or to enjoy some silent time by meditating alone. Whether children are anxious, wiggly, or shy, this book gives them ways to settle down with a peaceful heart.

Cool Calm Kids

Cool Calm Kids Author Amelia Suckling
ISBN-10 9780864318480
Release 2008
Pages 70
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This great new book aims to help young children explore better ways to handle conflict and bossy classmates. It follows on from the authors' successful book Bullying: A Whole School Approach and provides guidance, resources and activities for teachers and parents. Cool Calm Kids helps children from Prep to Year 2 explore better ways to deal with conflict and bossy behaviour in a fun and energetic environment through role-play and participation. It helps to develop social skills, body awareness and appropriate language early in a child's life. Students will discover a common language by which they can deal with friendship issues and learn a range of non-violent strategies to deal with peer pressure that are aligned with the ethos of the school.

Yoga Calm for Children

Yoga Calm for Children Author Lynea Gillen
ISBN-10 9780979928901
Release 2008-09-01
Pages 181
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Bipolar Kids

Bipolar Kids Author Rosalie Greenberg
ISBN-10 9780738213514
Release 2008-08-15
Pages 320
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Once considered an adult illness, bipolar disorder is one of the fastest growing categories in child psychiatry, touching the lives of an estimated one million children. But often it goes misdiagnosed, and kids can be prescribed medication that only worsens the condition. With her twenty-five years' experience, child psychiatrist Rosalie Greenberg offers parents and professionals alike an innovative approach to help bipolar youngsters locate that elusive inner calm. Gathering stories from families on the front lines, she shows parents how best to navigate the peaks and valleys of the disorder, addresses family relationships, and guides parents in making meaningful choices about their child's education and treatment options. A masterful book that recognizes the brilliance and creativity in bipolar kids, it will give hope that every child can, with the proper interventions, lead a full, productive life.

Calm Kids

Calm Kids Author Jennifer Jefferies
ISBN-10 0975096605
Release 2005
Pages 116
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Calm Kids has been writing in one form or another for most of life. You can find so many inspiration from Calm Kids also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Calm Kids book for free.

The Calm Coloring Book for Creative Kids

The Calm Coloring Book for Creative Kids Author Faye Buckingham
ISBN-10 1785990918
Release 2016-03-15
Pages 96
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Filled with hundreds of beautiful patterns and illustrations, The Calm Coloring Book for Creative Kids is the perfect way for children to unwind. This book provides kids with a relaxing, quiet activity to do and, at the same, encourages creativity and develops concentration and artistic skills. Coloring themes include soothing underwater worlds, tranquil hot-air balloons and peaceful woodland scenes.Perfect for long journeys, holidays, rainy days or any day, The Calm Coloring Book for Creative Kids is guaranteed to keep children happily occupied for hours on end. Filled with imaginative and inspiring colouring in activities, this book encourages creativity and helps to develop concentration. Calming themes include seaside, animals, flowers and trees, birds, rainbows and butterflies. Features beautifully patterned artwork by Faye Buckingham, which the reader can color in and make their own. Estimated 600 words.

Calm and Compassionate Children

Calm and Compassionate Children Author Susan Usha Dermond
ISBN-10 9781587612763
Release 2007-01
Pages 228
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Offers a collection of more than ninety parenting techniques, strategies, exercises, and activities designed to help develop a child's concentration, compassion, enthusiasm, self-discipline, openess, and other positive attributes. Original.

Calm Kids

Calm Kids Author Tricia Riordan
ISBN-10 0980845440
Release 2010
Pages 189
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Calm Kids has been writing in one form or another for most of life. You can find so many inspiration from Calm Kids also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Calm Kids book for free.

Cool Calm and Confident

Cool  Calm  and Confident Author Lisa M. Schab
ISBN-10 1608824780
Release 2009-04-02
Pages 184
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Self-assured, assertive kids are not only less likely to be picked on by their peers, they're also less likely to bully others. But it's not always easy for children to find a healthy middle ground between passivity and aggression. If your child is a frequent target for bullies, or has begun to tease and take advantage of other kids, the easy and effective activities in Cool, Calm, and Confident can help. These simple exercises help children stand up for themselves without coming across as aggressive, learn to be both kind and assertive, and develop self-confidence and a positive self-image. Using this workbook is an easy and effective way to instill self-esteem in both passive and aggressive children-a strength that will prove invaluable in childhood, in their teenage years, and throughout their lives. Help children to: Learn the difference between passive, aggressive, and assertive behavior; behave in ways that discourage teasing; understand their rights and stand up for themselves; stay calm and learn skills for managing anger; and make real and lasting friendships.

Calm Kids

Calm Kids Author Shirley Lane-Smith
ISBN-10 0734400977
Release 2000
Pages 283
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Alternative therapies to give children the gift of inner peace and self-assurance.

From Chaos to Calm

From Chaos to Calm Author Janet Elaine Heininger
ISBN-10 0399526617
Release 2001
Pages 326
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Explains how to cope with the unique challenges of children with ADHD, OCD, depression, or other disorders, with techniques to help establish daily routines, teach key social skills, and deal with everyday behavior problems.

Calm Parents Happy Kids

Calm Parents  Happy Kids Author Dr. Laura Markham
ISBN-10 9781473502659
Release 2014-09-04
Pages 304
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Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful Parent, Happy Kids. Now adapted for UK audiences, this practical and inspiring book reveals a three step programme that will transform family life. Most parenting books focus on changing a child's behaviour, but the truth is that children only change when their relationship with their parents changes. In Calm Parents, Happy Kids, Dr Laura Markham introduces an approach to parenting that eliminates threats, power struggles and manipulation, in favour of setting limits with empathy and communication. Bringing together the latest research in brain development with a focus on emotional awareness (for both parents and children), it will appeal to all parents who don’t want to force their children into compliance and lose their temper, but want to keep calm and help their children want to behave.

Breathe Like a Bear

Breathe Like a Bear Author Kira Willey
ISBN-10 9781623368852
Release 2017-12-05
Pages 96
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Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

Calm Down Time

Calm Down Time Author Elizabeth Verdick
ISBN-10 9781575427324
Release 2010-05-01
Pages 24
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Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.

Mindfulness for Kids

Mindfulness for Kids Author Mitchell Wagner
ISBN-10 1539935515
Release 2016-11-04
Pages 46
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Mindfulness for Kids As parents, we want our kids to grow up to be generous, kind, independent and happy. We try to imagine them working in a job they love, happily married, raising a family and giving back to their community. However, there is a crisis facing parents in first world countries. Our kids are anxious, distracted, apathetic, and sedentary. Kids have been drawn into the black hole of their digital world where communication, entertainment, learning, self-worth is derived from their cell phone. Parents working multiple jobs are too busy or too exhausted to provide adequate guidance, so many kids are left to their own devices; to their own choices. Many choices are simply bad decisions or lead to anti-social behavior. It is time to get your children back on track. The kids that adopt a mindful approach to life are the kids that are attentive, focused, calm and curious. They are more able to problem-solve, collaborate well with others and are more resilient when things don't go as planned. A mindful child is not normally born with those skills. They must be learned and practiced to see results in the same way a pianist is able to play a Mozart concerto. Mindfulness for Kids is an introduction to mindfulness practices that is designed with the child in mind. The exercises are short and fun and will help your child stay with his present moment experience instead of dwelling on past mistakes or worrying about future problems. With practice, your child can better stay in the present. Then, three amazing things will happen. 1. It will allow your kid to focus what he/she wants or needs to focus on. 2. It will allow your kid to better regulate against the outbursts borne from anger, fear, and anxiousness. 3. It will allow your kid not to be so rigid in his or her definition of themselves. I'm good at math; I'm a terrible speller; I'm not likable. You can be hurt terribly if you attach labels to yourself. This guide will provide you with the tools and knowledge to better raise a curious, calm and focused child. Download he book "Mindfulness for Kids" and take the first step to better prepare your child for success!