Big Fat Lies

Big Fat Lies Author Kaelin Tuell Poulin
ISBN-10 1946978019
Release 2017-03-20
Pages
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This book is not for those looking for some Hollywood headline diet program with endless promises of "magic pills" and "quick fixes." This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again. This book is for those who want the TRUTH. Everything You've Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is. You've tried it all haven't you? Weight-Loss fads, challenges, and every other diet out there--but nothing seems to stick. Finally, someone has the courage to tell you why. Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S. She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life. No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success. To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin's award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world--housewives, executives, athletes, students, and busy moms--have used to lose weight and keep it off forever. How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it. Kaelin will show you the way as you become part of the most powerful community of women on the planet. Are you ready for the truth?



Big Fat Lies

Big Fat Lies Author Glenn Alan Gaesser
ISBN-10 9780936077420
Release 2013-10-18
Pages 270
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Offers a plan for metabolic fitness while debunking height-weight tables, fat consumption, yo-yo dieting, exercise, and the relationship between health and obesity.



Big Fat Lies

Big Fat Lies Author David Gillespie
ISBN-10 9780857962096
Release 2012-02-22
Pages 216
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'Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. This book exists because I desperately hope that with a little knowledge we can all vote with out feet and change the rules of the game before the game kills us.' For decades we've been told to eat less, exercise more, eat less saturated fat, eat more polyunsaturated oils, and take vitamin and omega-3 fatty acid supplements. For decades this is what we've done, but the rates of obesity, heart disease, type 2 diabetes, dementia and cancer have never been higher. The real culprits, David Gillespie tells us, are sugar and polyunsaturated oils. Analysing the latest scientific evidence, he shows us why the outlines a plan to avoid them both without missing out or 'dieting'. Gillespie exposes the powerful role the multibillion-dollar food, health and diet industries have played in promoting the health messages we follow or feel guilty about not following. Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family. 'Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.' G MAGAZINE



Home and Other Big Fat Lies

Home  and Other Big  Fat Lies Author Jill Wolfson
ISBN-10 9781466822603
Release 2006-10-03
Pages 224
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The new novel from Jill Wolfson—an exciting, fresh voice in middle-grade fiction Whitney has been in so many foster homes that she can give a complete rundown on the most common varieties of foster parents—from the look-on-the-bright-side types to those unfortunate examples of pure evil. But one thing she doesn't know much about is trees. This means heading for Foster Home #12 (which is all the way at the top of the map of California, where there looks to be nothing but trees) has Whitney feeling a little nervous. She is pretty sure that the middle of nowhere is going to be just one more place where a hyper, loud-mouthed kid who is messy and small for her age won't be welcome for long. Jill Wolfson has woven together the stories of an irrepressible foster child and a deeply divided small town with incredible humor and compassion.



Big Fat Lies Women Tell Themselves

Big Fat Lies Women Tell Themselves Author Amy Ahlers
ISBN-10 9781608680290
Release 2011-09-22
Pages 240
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Most women have a nonstop chorus of criticism in their heads — voices not unlike those of the mean girls lurking in the hallways and locker rooms of junior high schools everywhere. The grown-up versions of those teenage taunts — such as “But taking care of myself is sel?sh” and “The world is against me” — zap motivation, sabotage happiness, and keep women in a stressed, “never enough” mind-set. Here, like a best buddy and street-wise big sister, coach Amy Ahlers helps women talk back. Her witty, wise, and cut-to-the-chase format arms women with the “Take that!” insights they wish they had handy when someone puts them down — even if that someone is the person in the mirror. Ahlers doesn’t offer long-winded self-therapy or simplistic happy talk; she serves up straight talk that helps women know, feel, and tell themselves the truths that can transform their deepest inner thoughts — and their lives.



Big Fat Lies

Big Fat Lies Author John Burstein
ISBN-10 0778739139
Release 2008
Pages 32
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Discusses advertising strategies designed to influence the food choices of children, explores how to identify and analyze advertising tricks, and offers guidelines for making healthy food decisions.



Big Fat Lies

Big Fat Lies Author Hannah Sutter
ISBN-10 9781906821371
Release 2009-12-01
Pages 160
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Diet lawyer Hannah Sutter exposes lies, misinformation and distortion in the basic health guidelines promoted by the government, the NHS, the Food Standards Agency and other esteemed 'expert' authorities.



The Big Fat Surprise

The Big Fat Surprise Author Nina Teicholz
ISBN-10 9781451624441
Release 2014-05-13
Pages 496
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A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother Jones Named one of Library Journal's Best Books of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias, and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma. With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.



Max and the Big Fat Lie

Max and the Big Fat Lie Author Michael P. Waite
ISBN-10 1555136176
Release 1988-01
Pages 32
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Max feels bad after he lies to his mother in order to see a scary movie. Includes a related Bible verse.



Lies and the Lying Liars Who Tell Them

Lies  and the Lying Liars Who Tell Them Author Al Franken
ISBN-10 9780141924755
Release 2004-08-05
Pages 448
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Al Franken, one of America's savviest satirists has been studying the rhetoric of the Right. He has listened to their cries of 'slander', 'bias' and even 'treason'. He has examined the Bush administration's policies of squandering our surplus, ravaging the environment, and alienating the rest of the world. He's even watched Fox News. A lot. And in this fair and balanced report, Al bravely exposes them all for what they are: liars. Lying, lying, liars.



Big Little Lies

Big Little Lies Author Liane Moriarty
ISBN-10 9780698138636
Release 2014-07-29
Pages 480
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THE #1 NEW YORK TIMES BESTSELLER NOW AN HBO® LIMITED SERIES STARRING REESE WITHERSPOON, NICOLE KIDMAN, SHAILENE WOODLEY, ALEXANDER SKARSGÅRD, LAURA DERN, ADAM SCOTT, AND ZOË KRAVITZ FROM THE DIRECTOR OF WILD AND DALLAS BUYERS CLUB, JEAN-MARC VALLÉE, AND WRITER DAVID E. KELLEY From the author of Truly Madly Guilty and The Husband’s Secret comes a novel about the dangerous little lies we tell ourselves just to survive. A murder...A tragic accident...Or just parents behaving badly? What’s indisputable is that someone is dead. Madeline is a force to be reckoned with. She’s funny, biting, and passionate; she remembers everything and forgives no one. Celeste is the kind of beautiful woman who makes the world stop and stare but she is paying a price for the illusion of perfection. New to town, single mom Jane is so young that another mother mistakes her for a nanny. She comes with a mysterious past and a sadness beyond her years. These three women are at different crossroads, but they will all wind up in the same shocking place. Big Little Lies is a brilliant take on ex-husbands and second wives, mothers and daughters, schoolyard scandal, and the little lies that can turn lethal.



The Big Fat Truth

The Big Fat Truth Author JD Roth
ISBN-10 9781621452898
Release 2016-04-12
Pages 288
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"A no-holds-barred, tough-love guide to dealing with your emotional issues and changing your mindset in order to finally lose weight, from the creator of The Biggest Loser and Extreme Weight Loss"--



Diabetes Myths Misconceptions and Big Fat Lies

Diabetes Myths  Misconceptions and Big Fat Lies Author Kris Swenson
ISBN-10 0971993904
Release 2002-05-01
Pages 99
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Describes commonly held myths as well as the straight facts about living with diabetes. Told in an engaging style with a wealth of practical tips for how to make diabetes control and an enjoyable life a package deal. if you still believe that people with diabetes can't eat sweets or the "bad" diabetes is the kind where you take insulin, this book holds some surprises. Myths and misconceptions too often stand between the person effected and a happy life. Diabetes Myths, Misconceptions and Big Fat Lies! Clears the confusion.



Tall Tales Half Truths and Big Fat Lies

Tall Tales  Half Truths  and Big Fat Lies Author Re Al Bull Oney
ISBN-10 9780595381555
Release 2006-02-01
Pages 276
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I listened to them speak their language and thought that I understood some of their tongue. Could this be? I ventured even closer and listened further. My heart was pounding with joy. Though these people were light years away from Mars, they possessed almost the same tongue language that we had learned in our lesser institutions on Mars. Imagine that? It seemed as though they now spoke about themselves and it was in an archaic mode of time, for they spoke of the quickness of their travel and the prominence of the Pharaoh Pharaoh? I once had read about such Pharaoh people in our history volumes, which lived on Mars thousands of years ago. I was beginning to now understand that this planet was not as progressed as Mars had been maybe this is good I thought, very well for us. "Thank you, Dargod," I whispered to myself. It was as though Dargod was always with me, wherever I went. I had been on Earth only three sunrises, and I had already found that this soil was like Mars's, only with different dimensions. The inhabitants here were nearly the same. But, were they friendly?



Rush Limbaugh Is a Big Fat Idiot and Other Observations

Rush Limbaugh Is a Big Fat Idiot and Other Observations Author Al Franken
ISBN-10 0141018410
Release 2004
Pages 313
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Al Franken shakes bodyblows at his favourite targets, the rantings of right wing politicians and the media hacks who support them, starting with his favourite, 300lbs (and growing) Rush Limbaugh. Described by The Washington Times as a master of political humour, Franken's unique brand of rip-roaring invective is now delighting fans on this side of the pond.



Why Leaders Lie

Why Leaders Lie Author John J. Mearsheimer
ISBN-10 9780199792320
Release 2011-01-07
Pages 160
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For more than two decades, John J. Mearsheimer has been regarded as one of the foremost realist thinkers on foreign policy. Clear and incisive, a fearlessly honest analyst, his coauthored 2007 New York Times bestseller, The Israel Lobby and U.S. Foreign Policy, aroused a firestorm with its unflinching look at the making of America's Middle East policy. Now he takes a look at another controversial but understudied aspect of international relations: lying. In Why Leaders Lie, Mearsheimer provides the first systematic analysis of lying as a tool of statecraft, identifying the varieties, the reasons, and the potential costs and benefits. Drawing on a trove of examples, he argues that leaders often lie for good strategic reasons, so a blanket condemnation is unrealistic and unwise. Yet there are other kinds of deception besides lying, including concealment and spinning. Perhaps no distinction is more important than that between lying to another state and lying to one's own people. Mearsheimer was amazed to discover how unusual interstate lying has been; given the atmosphere of distrust among the great powers, he found that outright deceit is difficult to pull off and thus rarely worth the effort. Plus it sometimes backfires when it does occur. Khrushchev lied about the size of the Soviet missile force, sparking an American build-up. Eisenhower got caught lying about U-2 spy flights in 1960, which scuttled an upcoming summit with Krushchev. Leaders more often mislead their own publics, sometimes with damaging consequences. Though the reasons may be noble--Franklin Roosevelt, for example, lied to the American people about German U-boats attacking the destroyer Greer in 1940, to build a case for war against Hitler-they can easily lead to disaster, as with the Bush administration's falsehoods about Iraq's weapons of mass destruction. There has never been a sharp analysis of international lying. Now a leading expert fills the gap with a richly informed and powerfully argued book.



Reform Your Inner Mean Girl

Reform Your Inner Mean Girl Author Amy Ahlers
ISBN-10 9781582705095
Release 2015-04-07
Pages 304
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Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.