Secrets of the ACE Personal Trainer Exam Study Guide

Secrets of the ACE Personal Trainer Exam Study Guide Author Mometrix Media
ISBN-10 1609710495
Release 2014-03-31
Pages 172
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***Includes Practice Test Questions*** Secrets of the ACE Personal Trainer Exam helps you ace the American Council on Exercise Certified Personal Trainer Exam, without weeks and months of endless studying. Our comprehensive Secrets of the ACE Personal Trainer Exam study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Secrets of the ACE Personal Trainer Exam includes: The 5 Secret Keys to ACE Personal Trainer Exam Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive review including: ACE Personal Trainer Content, ACE Personal Trainer Testing Cost, Exercise Terminology, BMI, Males vs. Females, Respiratory Review, MET Review, Circulatory System, Course of Circulation, The Heart, Cardiovascular Conditions, Rating of Perceived Exertion Scale, Major Hormones, Nutrition Review, LDH vs. HDL, Anorexia vs. Bulimia, Axial Skeleton, Appendicular Skeleton, Muscular System, Contraction, Types of Muscle Fibers, Circuit Training, Detraining, Fluid Intake Recommendations, Periodization, Stretching Exercises, Heart Rate, Strength and Safety Guidelines, Order of Exercises, Injury Review, Exercises, Breathing Review, and much more...



ACE Personal Trainer Manual

ACE Personal Trainer Manual Author American Council on Exercise
ISBN-10 1890720291
Release 2010
Pages 758
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"This all new fourth edition of ACE's best-selling textbook offers expanded coverage of a personal trainer's primary job responsibility - assessing each client's current level of health and physical fitness and then developing a safe and effective fitness program that will lead to a lifelong commitment to a more active lifestyle and better health."--Back Cover.



ACE s Essentials of Exercise Science for Fitness Professionals

ACE s Essentials of Exercise Science for Fitness Professionals Author
ISBN-10 1890720313
Release 2010
Pages 317
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"Whether you are preparing to become an ACE-certified Personal Trainer, Group Fitness Instructor, or Lifestyle & Weight Management Coach, this textbook provides the foundational knowledge you will need before moving on to study the materials specific to your chosen certification. ... Each of the five chapters includes a study guide"--P. [4] of cover.



Secrets of the Ace Group Fitness Instructor Exam Study Guide

Secrets of the Ace Group Fitness Instructor Exam Study Guide Author Mometrix Media LLC
ISBN-10 1609710517
Release 2014-03-31
Pages 144
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***Includes Practice Test Questions*** Secrets of the ACE Group Fitness Instructor Exam helps you ace the American Council on Exercise Group Fitness Instructor Exam, without weeks and months of endless studying. Our comprehensive Secrets of the ACE Group Fitness Instructor Exam study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Secrets of the ACE Group Fitness Instructor Exam includes: The 5 Secret Keys to ACE Group Fitness Instructor Exam Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive review including: Cardio-respiratory Conditioning, Exercise Programming, Muscular Strength and Endurance, Progression and Intensity, Medical Conditions, Pregnant and Postpartum Women, Modifications for Senior Citizens, Proper Posture, Body Mass Index Test, Bioelectrical Impedance, Target Heart Rate, Dyspnea Scale, The Talk Test Method, Basic Standing Stretches, Techniques for Monitoring Heart Rate, Basic Exercise Class Format, Participants with Disabilities, Instructional Techniques, Systematic Class Design, Goals, Plantar Fasciitis, Rotator Cuff Strain, Anterior Shoulder Instability, Lateral Epicondylitis, and much more...



Fitness Professionals Guide to Musculoskeletal Anatomy and Human Movement

Fitness Professionals  Guide to Musculoskeletal Anatomy and Human Movement Author Lawrence Arthur Golding
ISBN-10 1585187062
Release 2003
Pages 256
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Fitness Professional's Guide to Musculoskeletal Anatomy and Human Movement is a revolution in the field of human movement. Comprehensive and meticulous, this ground- breaking text is ideal for university courses and a must for any fitness professional. The accompanying CD-ROM is one-of-a-kind. Developed specifically as a companion to this text, the intuitive and easy-to-use PC CD-ROM applies each of the muscles and body actions described in the book to nearly 300 specific exercises.



ACSM s Resources for the Personal Trainer

ACSM s Resources for the Personal Trainer Author American College of Sports Medicine
ISBN-10 9781469826578
Release 2013-03-22
Pages 592
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ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.



Practice Questions for NCLEX PN

Practice Questions for NCLEX PN Author Judith C. Miller
ISBN-10 9781428312197
Release 2010-01-22
Pages 528
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Reinforcing the concepts and critical thinking skills necessary to pass the NCLEX-PN licensure examination, Delmar’s Practice Questions for NCLEX-PN, Second Edition is a proven resource. More than 4000 questions encompass the core areas of the curriculum including Pharmacology, Nutrition, Mental Health and Gerontology. Each question is categorized according to areas of the test plan established by the National Council of State Boards of Nursing offering a solid foundation in exam preparation. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.



Ace the IELTS

Ace the IELTS Author Simone Braverman
ISBN-10 9780646516134
Release 2009
Pages 68
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This excellent self-study book for intense IELTS preparation in a few weeks is designed to help students achieve their best personal score. All the tips, techniques, strategies and advice are focused on maximizing students' score by increasing their task-solving speed and efficiency, and preventing typical mistakes. 'Ace the IELTS' is loved by teachers as well as students.



TExES Life Science 7 12 238 Study Guide

TExES Life Science 7 12  238  Study Guide Author Texes Life Sciences Exam Prep Team
ISBN-10 163530086X
Release 2016-11-15
Pages 396
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TExES Life Science 7-12 (238) Study Guide: Exam Prep and Practice Test Questions for the Texas Examinations of Educator Standards will provide you with a detailed overview of the TExES Life Science exam, so you know exactly what to expect on test day. We'll take you through all the concepts covered on the test and give you the opportunity to test your knowledge with practice questions. Even if it's been a while since you last took a major test, don't worry; we'll make sure you're more than ready Cirrus Test Prep's TExES Life Science 7-12 (238) Study Guide: Exam Prep and Practice Test Questions for the Texas Examinations of Educator Standards includes: A comprehensive REVIEW of: The Nature of Science Molecular and Cellular Biology Genetics and Evolution Biological Classification Animals Plants Ecology Technology and Social Perspectives ...as well as TWO FULL TExES Life Science practice tests. About Cirrus Test Prep Developed by experienced current and former educators, Cirrus Test Prep's study materials help future educators gain the skills and knowledge needed to successfully pass their state-level teacher certification exams and enter the classroom. Each Cirrus Test Prep study guide includes: a detailed summary of the test's format, content, and scoring; an overview of the content knowledge required to pass the exam; worked-through sample questions with answers and explanations; full-length practice tests including answer explanations; and unique test-taking strategies with highlighted key concepts. Cirrus Test Prep's study materials ensure that new educators feel prepared on test day and beyond.



Senior Fitness Test Manual

Senior Fitness Test Manual Author Roberta E. Rikli
ISBN-10 0736033564
Release 2001-01-01
Pages 161
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This manual a companion text to the senior fitness test video.



Secrets of the NASM Personal Trainer Exam Study Guide

Secrets of the NASM Personal Trainer Exam Study Guide Author Mometrix Media
ISBN-10 161072190X
Release 2014-03-31
Pages 176
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***Includes Practice Test Questions*** Secrets of the NASM Personal Trainer Exam helps you ace the National Academy of Sports Medicine Board of Certification Examination, without weeks and months of endless studying. Our comprehensive Secrets of the NASM Personal Trainer Exam study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to increase your exam score more than you've ever imagined. Secrets of the NASM Personal Trainer Exam includes: The 5 Secret Keys to NASM Personal Trainer Test Success: Time is Your Greatest Enemy, Guessing is Not Guesswork, Practice Smarter, Not Harder, Prepare, Don't Procrastinate, Test Yourself; A comprehensive General Strategy review including: Make Predictions, Answer the Question, Benchmark, Valid Information, Avoid Fact Traps, Milk the Question, The Trap of Familiarity, Eliminate Answers, Tough Questions, Brainstorm, Read Carefully, Face Value, Prefixes, Hedge Phrases, Switchback Words, New Information, Time Management, Contextual Clues, Don't Panic, Pace Yourself, Answer Selection, Check Your Work, Beware of Directly Quoted Answers, Slang, Extreme Statements, Answer Choice Families; A comprehensive review including: NASM Personal Trainer Content, NASM Personal Trainer Testing Cost, Exercise Terminology, BMI, Males vs. Females, Respiratory Review, MET Review, Circulatory System, Course of Circulation, The Heart, Cardiovascular Conditions, Rating of Perceived Exertion Scale, Major Hormones, Nutrition Review, LDH vs. HDL, Anorexia vs. Bulimia, Axial Skeleton, Appendicular Skeleton, Muscular System, Contraction, Types of Muscle Fibers, Circuit Training, Detraining, Fluid Intake Recommendations, Periodization, Stretching Exercises, Heart Rate, Strength and Safety Guidelines, Order of Exercises, Injury Review, Exercises, and much more...