303 Tween Approved Exercises and Active Games

303 Tween Approved Exercises and Active Games Author Kimberly Wechsler
ISBN-10 9780897936200
Release 2013-07-30
Pages 142
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Presents exercises and activities that are both effective and fun for young people, including muscle strengthening, balance, meditation, and sports performance building exercises.



303 Kid Approved Exercises and Active Games

303 Kid Approved Exercises and Active Games Author Kimberly Wechsler
ISBN-10 1630266671
Release 2013-07-30
Pages 144
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With game consoles and the Internet, children are playing as much as they always have?but now, they sit still while doing it. Kids spend as much time watching TV, using computers, and playing video games as they spend in school each week. One in every three kids in America is considered overweight or obese, and the number one concern that parents bring up to pediatricians is keeping kids fit. Half of all children are not physically active enough for the development of a healthy cardiovascular system. 303 Kid-Approved Exercises and Active Games helps 6-8 year old kids get off their chairs with fun and age-appropriate exercises. Exercise for children must be fun. These exercises have been used for personal training sessions, kids fitness classes, kids fitness camps, birthday parties and in schools; they have all been ?Kid-Approved!”. Kimberley Wechsler, a specialist in Kid's Fitness, took into account the fundamental attributes of being a child while developing these exercises. Children have specific physiologic differences that make them unique. They grow, mature, and develop skills at different ages, so what may be skill appropriate for one child could be harmful for another child. These exercises reflect the emotional, social, physical level of this age group. At this age, children feel confident with the basic skill of fitness and are now ready to be challenged to more complex moves. They are now at the skill level in which physical challenges like balance, muscle building, hand-eye, hand-foot coordination, increasing challenges for their fine and gross motor skills, and functional training can be more added. They are growing in their intellectual and emotional processes as well, which now allows this age group to follow and understand simple rules of a sport. They are also introduced to the concept of friendly competition and sports fitness. Children also enjoy using their imagination and fantasy, so exercises require the use of their imagination. There are games and fitness challenges that require kids to take an active role in learning new skills, and there are introductions to new sports. Kids still enjoy outside participation so families, friends, educators and counselors can participate in all of the 303 activities. Kids at this age can't seem to sit still--their minds are always thinking and their bodies are always moving. Children have short attention spans, so most of the activities can be played within a 15 minute period of time and many choices are offered throughout the book. 303 Kid-Approved Exercises and Active Games supports children's energy and directs it in a positive way; the activities take advantage of a child's natural tendency to be active with unstructured or free play. 303 Kid-Approved Exercises and Active Games develops intellectual, emotional, and social skills for children, all the while promoting an active and healthy lifestyle.



Parenting Today s Teens

Parenting Today s Teens Author Mark Gregston
ISBN-10 9780736937634
Release
Pages
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Parenting Today s Teens has been writing in one form or another for most of life. You can find so many inspiration from Parenting Today s Teens also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Parenting Today s Teens book for free.



The Recess Queen

The Recess Queen Author Alexis O'neill
ISBN-10 9781338113471
Release 2016-06-28
Pages 32
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A fresh & original twist on the common issue of bullying. Kids will relate, & parents & teachers will appreciate the story's deft handling of conflict resolution (which happens w/o adult intervention) Mean Jean was Recess Queen and nobody said any different. Nobody swung until Mean Jean swung. Nobody kicked until Mean Jean kicked. Nobody bounced until Mean Jean bounced. If kids ever crossed her, she'd push 'em and smoosh 'em lollapaloosh 'em, hammer 'em, slammer 'em kitz and kajammer 'em. Until a new kid came to school! With her irrepressible spirit, the new girl dethrones the reigning recess bully by becoming her friend in this infectious playground romp.



Eat Move Sleep

Eat Move Sleep Author Tom Rath
ISBN-10 9781939714015
Release 2013-10-08
Pages 256
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Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.



The Busy Body Book

The Busy Body Book Author Lizzy Rockwell
ISBN-10 9780307793423
Release 2012-11-28
Pages 40
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A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!



The Oxford Illustrated History of the First World War

The Oxford Illustrated History of the First World War Author Hew Strachan
ISBN-10 9780191640414
Release 2014-04-24
Pages 416
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The First World War, now a century ago, still shapes the world in which we live, and its legacy lives on, in poetry, in prose, in collective memory and political culture. By the time the war ended in 1918, millions lay dead. Three major empires lay shattered by defeat, those of Germany, Austria-Hungary, and the Ottomans. A fourth, Russia, was in the throes of a revolution that helped define the rest of the twentieth century. The Oxford History of the First World War brings together in one volume many of the most distinguished historians of the conflict, in an account that matches the scale of the events. From its causes to its consequences, from the Western Front to the Eastern, from the strategy of the politicians to the tactics of the generals, they chart the course of the war and assess its profound political and human consequences. Chapters on economic mobilization, the impact on women, the role of propaganda, and the rise of socialism establish the wider context of the fighting at sea and in the air, and which ranged on land from the trenches of Flanders to the mountains of the Balkans and the deserts of the Middle East. First published for the 90th anniversary of the 1918 Armistice, this highly illustrated revised edition contains significant new material to mark the 100th anniversary of the war's outbreak.



Jo Frost s Toddler Rules

Jo Frost s Toddler Rules Author Jo Frost
ISBN-10 9780345542397
Release 2014-03-04
Pages 320
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SILVER MEDAL WINNER, NATIONAL PARENTING PUBLICATIONS AWARDS From the beloved TV disciplinarian and bestselling author of Supernanny comes an amazingly simple five-step program of Toddler Rules to help parents tame tantrums, prevent bad behavior, and create long-term peace and stability in the home. Jo Frost has always had a natural gift for connecting with kids, and for helping parents navigate milestones with practical know-how and ease. With the success of her hit TV shows Supernanny, Extreme Parental Guidance, and Family S.O.S. with Jo Frost, she’s proven her ability to expertly rein in unacceptable conduct and bring peace and stability to millions of homes worldwide. Now, in this invaluable book, she shows you how to identify and eliminate toddler tantrums, and curb behaviors in other child rearing areas. Frost’s effective five-step program for disciplined parenting addresses such challenges as • Sleep: winning those nightly battles—going to bed and staying there • Food: what to cook, trying new things, and enjoying meal times • Play: sharing toys, defusing squabbles, developing social skills • Learning: listening, language, and development • Manners: teaching respect, showing examples, and positive praise The key to achieving success with these Toddler Rules is Frost’s proven S.O.S. method: Step Back, Observe, Step In. Complete with troubleshooting tips for living tantrum-free, this welcome, honest, straightforward guide has all you need to help your children grow, thrive, and make family time even more precious. Praise for Jo Frost’s Toddler Rules “The indomitable Frost shares both her wisdom and experience for parents of toddlers. The five rules . . . are presented in her charming and conversational tone and provide not only a foundation for sanity but sure scaffolding to greater learning and happier parenting. . . . Frost is a favorite with many, and her engaging manner carries into her written work.”—Library Journal (starred review) “Common-sense and practical advice on raising young children by an expert in the field . . . A full chapter devoted to handling temper tantrums is an added bonus for parents in crisis mode.”—Kirkus Reviews From the Trade Paperback edition.



The Bully Book

The Bully Book Author Eric Kahn Gale
ISBN-10 9780062125156
Release 2012-12-26
Pages 256
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What is The Bully Book? Part mystery, part tragedy, part comedy. Originally self-published as an ebook by a member of Team Starkid, The Bully Book is now available in hardcover, paperback, and ebook editions. The paperback includes a Q&A with the author. Eric Haskins, the new sixth-grade bully target, is searching for answers. And unlike many of us who experienced something awful growing up, he finds them. Though they may not be what he expected. When the author was eleven, he was bullied. This book is loosely based on incidents that happened to him in sixth grade. The Bully Book is a Top Ten Indie Next List pick of 2013, and Publishers Weekly called The Bully Book a "gripping debut novel."



Sally Sore Loser

Sally Sore Loser Author Frank J. Sileo
ISBN-10 1433811898
Release 2012-08-01
Pages 26
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After having her classmates walk away from her during a soccer game at recess because she hogs the ball, is bossy, and cares only about winning, Sally gets some good advice from her teacher and her mother. Includes note to parents.



Jo Frost s Confident Baby Care

Jo Frost s Confident Baby Care Author Jo Frost
ISBN-10 9781409112198
Release 2011-08-04
Pages 256
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Who better than Jo Frost - the UK's most trusted nanny - to help you during this amazing first year of your new baby's life? You can always depend on Jo to give sound advice and practical help on a range of topics, including: * Sleeping * Feeding * Weaning * Teething * Playing Whether you need advice on how to establish practical routines, or simply reassurance and guidance, Jo's indispensible baby know-how will help all parents and co-carers of newborns feel more confident, creating much happiness as you and your baby grow together.



Luke s Beach Day

Luke s Beach Day Author Giselle Shardlow
ISBN-10 1481159127
Release 2013-05-07
Pages 46
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Join Luke's beach adventure. Hop like a kangaroo, perch like a sea gull, and rest like a sea star as you act out this journey on an East Coast Australian beach. What else might you see? Learn something new, explore movement, and have fun together!