Diabetic Smoothies: 35 Delicious Smoothie Recipes to Lower Blood Sugar and Reverse Diabetes (Diabetic Living) (Volume 3)

Diabetic Smoothies: 35 Delicious Smoothie Recipes to Lower Blood Sugar and Reverse Diabetes (Diabetic Living) (Volume 3) Author Amanda Hopkins
ISBN-10 1532856733
ISBN-13 9781532856730
Year 2016-04-21
Pages 64
Language English
Publisher CreateSpace Independent Publishing Platform
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Diabetic Smoothie Recipes The central factor in managing diabetes is the control of blood sugar If you have diabetes your choice of food matters a lot You need to embrace food that is low in added sugar and fat rich in nutrients moderate to low in calories and balanced in carbohydrates The Diabetic Smoothies in this book are made of healthy and tasty vegetables fruits spices and herbs that are known to lower blood sugar These superfoods provide fibers antioxidants vitamins and minerals that will slow down the absorption of glucose in your body boost your immune system detox the body and help you manage blood sugar When you re watching what you eat and trying to stay healthy it s easy to feel deprived Your mind can trick you into thinking you re hungrier than you are because you re not indulging in the rich desserts or easy snacks that you might have consumed in the past A smoothie can be a meal a snack a dessert or something quick that you grab on the go You ll feel less deprived and that will help you control cravings and binges By reading this book you ll learn What is the diabetes diet Diabetes superfoods that can help lower blood sugar Tips to making delicious smoothies 35 Recipes for diabetic friendly smoothies Diabetes can be proactively managed through your lifestyle and what you eat There is no reason to think you can t have a full productive and joyful life just because you have been diagnosed with diabetes Order Diabetic Smoothies today TAGS diabetic smoothies diabetic smoothie recipes diabetic smoothies recipe book diabetic cookbook diabetes diet diabetic recipes diabetic living diabetes recipes diabetic cooking reverse diabetes diabetic food

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